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Here's the detailed recipe for braised trotters with lotus seeds, let's dive in! This dish is particularly beneficial for postpartum women and those suffering from insomnia.
Lotus seeds are known for their ability to combat physical weakness, insomnia, and poor appetite... they're a superfood for health. When combined with trotters, you get a nutritious dish everyone loves called braised trotters with lotus seeds. If your family hasn't tried it yet, or if you've tried making it but haven't succeeded, you can follow my recipe below.
Ingredients:
Pig trotter (whole bone-in): 1 piece
Lotus seeds: 300 grams
Carrot: 1 piece
Shiitake mushrooms: 50 grams
Dried shallots, star anise
Seasoning: Fish sauce, MSG, broth mix
Recipe for Braised Trotters with Lotus Seeds:
Dried shallots: Peel, wash, finely chop.
Carrot: Wash, slice into rounds or carve into flowers.
Star anise: Wash, chop finely.
Pig trotter: Shave off hair, cut into bite-sized pieces, marinate with broth mix and dried shallots, then refrigerate for about 2 hours.
Lotus seeds, shiitake mushrooms: Soak until plump, then rinse again. Place a pot on the stove, add lotus seeds and simmer over low heat until they become tender, then turn off the heat and pour into a bowl. Be careful not to overcook as the lotus seeds may become mushy.
Place the meat in a pressure cooker, add enough water to cover the meat, along with a splash of fish sauce and MSG, then simmer the meat until tender. Add lotus seeds and shiitake mushrooms and simmer for an additional 2 minutes.
Finally, add the carrots and star anise and simmer until they are fully cooked. Adjust seasoning to taste, then turn off the heat.
For braised trotters with lotus seeds, the trotter pieces will be incredibly tender, fragrant, and flavorful, making it a favorite dish for many. Additionally, with the addition of vegetables, the dish won't feel heavy at all. Wishing you success with braised trotters with lotus seeds and a joyful meal with your loved ones!
Sương Mai compiled from the Internet - PasGo.vn
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