How to Prepare Lotus Seed, Aloe Vera, and Green Bean Sweet Soup for a Hot Summer Day

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Ngày cập nhật gần nhất: 1/5/2026

Lotus seed sweet soup combined with aloe vera and green beans makes a delicious and refreshing dessert. It's a harmonious blend of chewy lotus seeds, the cooling properties of aloe vera, the sweetness of green beans, and the touch of brown sugar. Let's make this lotus seed, aloe vera, and green bean sweet soup together!

Ingredients for Making Lotus Seed, Aloe Vera, and Green Bean Sweet Soup

Instructions for Cooking Lotus Seed, Aloe Vera, and Green Bean Sweet Soup

Step 1: Prepare Ingredients

Prepare fresh lotus seeds by removing the stamen and soaking or lightly boiling them. Soak green beans in water. Cut aloe vera into chunks, removing the green outer skin.

Cut aloe vera into small cubes. Prepare a bowl of saltwater for soaking, rinse thoroughly with saltwater three times, and briefly soak in hot water to remove the sliminess from the aloe vera.

Step 2: Cooking the Sweet Soup

Bring water to a boil, add lotus seeds and green beans, simmer until cooked. Add pineapple leaves for fragrance, sugar to dissolve, and water to adjust consistency. Once boiling, add aloe vera and simmer until tender, then turn off the heat.

Scoop into bowls and enjoy, add coconut milk if desired.

Instructional Video: How to Cook Lotus Seed, Aloe Vera, and Green Bean Sweet Soup

Information about Lotus Seed, Aloe Vera, and Green Bean Sweet Soup

Preparation Time: 20 Minutes

Cooking Time: 40 Minutes

Total Time: 60 Minutes

Serves Four People

Dish for afternoon or dessert

Origin of the dish: Vietnam

Total calories of the dish: 130 Kcal

Lotus seed sweet soup with green beans and aloe vera is a delicious, refreshing treat for hot summer days. Hope the recipe above helps you make lotus seed sweet soup with green beans and aloe vera for the whole family. Wish you success!

Posted by: Nhat Ha

Keywords: How to Make Refreshing Lotus Seed, Aloe Vera, and Green Bean Sweet Soup for Hot Summer Days

Frequently Asked Questions

What are the main ingredients needed to make lotus seed sweet soup?

To prepare lotus seed sweet soup, you will need fresh lotus seeds, green beans, aloe vera, brown sugar, and optional coconut milk. These ingredients create a delicious and refreshing dessert that is perfect for hot summer days.

How long does it take to prepare and cook lotus seed sweet soup?

The total time required to prepare and cook lotus seed sweet soup is approximately 60 minutes. This includes 20 minutes for preparation and 40 minutes for cooking, allowing you to enjoy this delightful dish in no time.

Can I add coconut milk to lotus seed sweet soup for extra flavor?

Yes, adding coconut milk to lotus seed sweet soup enhances its flavor and creaminess. This optional ingredient complements the other flavors and adds a rich texture, making the dessert even more enjoyable.

Is lotus seed sweet soup a healthy dessert option for summer?

Yes, lotus seed sweet soup is considered a healthy dessert option. With only 130 calories per serving and made from natural ingredients like lotus seeds and aloe vera, it provides a refreshing treat without excessive sugar.

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