How to prepare refreshing and nutritious trôm sap with caramelized sugar for hot summer days

Buzz

Discover the detailed recipe for making this delicious and nutritious dish to beat the summer heat. Let Cooking Guide answer your questions with today's article.

Essential ingredients for delicious trôm sap with caramelized sugar

10g of dried trôm sap (approximately 6 – 8 pieces)

2 – 3 fresh aloe vera branches

2 fresh pandan leaves

4 pieces of caramelized sugar balls

Strainer

1 medium-sized pot

The perfect recipe for preparing delicious trôm sap with caramelized sugar

Trôm sap is a secretion harvested from the bark of the trôm tree, a common plant in the Central South region of Vietnam. Trôm sap water is a traditional beverage with cooling properties, liver detoxification benefits, blood sugar regulation, blood pressure stabilization, and constipation relief.

Combine trôm sap water with easily accessible ingredients such as aloe vera, pandan leaves, caramelized sugar, and more. It's not only simple but also incredibly nutritious. Take some time on the last day of the week to make this refreshing and aromatic drink using the following steps:

Step 1: Soak trôm sap in 1 – 1.5 liters of filtered water. Soak until the trôm sap expands evenly and changes to a transparent color, no longer brown, indicating it's ready for use. Then, use a strainer to drain the soaking water and let it drain.

Step 2: Peel the outer green layer of aloe vera, only retaining the inner gel. Cut the aloe vera gel into bite-sized pieces and rinse thoroughly.

Step 3: Clean the pandan leaves, remove the base, and cut them into sections.

Step 4: Pour water into a pot, bring it to a boil. Reduce heat, add pandan leaves, caramelized sugar, and aloe vera. Simmer on low heat until the caramelized sugar dissolves completely. Turn off the heat and let it cool.

Step 5: Mix trôm sap with the sugar water, pandan leaves, and aloe vera mixture and let it cool. You can add a few longan fruits for extra flavor. If the mixture is too sweet or thick, dilute it with a little filtered water.

Trôm sap aloe vera drink stored in the refrigerator compartment will last for 2-3 days. It tastes great when served cold with ice cubes. With this recipe, you can replace aloe vera with other ingredients like basil seeds, mesona chinensis, or sương sáo to create various unique flavors.

Video tutorial on how to make delicious trôm sap with caramelized sugar, simple and easy at home.

Information on how to make tasty trôm sap with caramelized sugar, simple and easy at home.

Preparation time for cooking: 20 minutes

Cooking time: 30 minutes

Total cooking time: 50 minutes

Serving size: 3 people

Meal for: breakfast, lunch, dinner

Origin of the dish: Vietnam

Total calories in the dish: 479 calories

Above is the recipe for preparing delicious trôm sap with caramelized sugar that Cooking Guide wants to share with you in today's article. Wishing you luck and success!

Posted by: Yến Trương

Keywords: Nutritious and refreshing recipe for making trôm sap with caramelized sugar in the hot summer days

The content is developed by the Mytour team with the aim of customer care and solely to inspire travel experiences. We do not take responsibility for or provide advice for other purposes.

If you find this article inappropriate or containing errors, please contact us via email at [email protected]

Frequently Asked Questions

What are the essential ingredients for making trôm sap with caramelized sugar?

To make trôm sap with caramelized sugar, you will need 10g of dried trôm sap, 2-3 fresh aloe vera branches, 2 fresh pandan leaves, and 4 pieces of caramelized sugar balls. These ingredients combine to create a nutritious and refreshing drink.

How long should you soak trôm sap before using it in the recipe?

You should soak trôm sap in 1-1.5 liters of filtered water until it expands evenly and changes to a transparent color, usually taking about 30 minutes. This ensures the trôm sap is ready for use and enhances its texture.

Can you replace aloe vera with other ingredients in the trôm sap recipe?

Yes, you can replace aloe vera with other ingredients like basil seeds, mesona chinensis, or sương sáo to create unique flavors. This flexibility allows you to customize the drink according to your taste preferences.

How long can the trôm sap drink be stored in the refrigerator?

The trôm sap aloe vera drink can be stored in the refrigerator for 2-3 days. It is best enjoyed cold with ice cubes, making it a refreshing option during hot summer days.