This COVID-19 Health Handbook is created by students at Ho Chi Minh City University of Medicine and Pharmacy, with expert guidance from faculty advisors. It's divided into 4 sections, providing detailed instructions for disease prevention, suitable nutritional regimens for health improvement, exercises, and what to do if someone is suspected or infected with the virus at home. It's recommended to keep this document for readiness in any situation. Stay strong, everyone!

Part 1: Hygiene and Disinfection














Section 2: Respiratory Health and Exercise








Section 3: Essential Nutrition







