Buzz
Whole-body massage devices offer significant convenience and effectiveness, particularly the infrared massager. While not new to the market, this product has received praise for its quality compared to other therapeutic methods for health, especially regarding bone and joint issues. What are the real effects of this product, and what are the advantages and disadvantages of infrared rays for health?
Discussing the unwanted effects of deep tissue massage
Before discussing the considerations when using an infrared massager, let's consider the issues of massage therapy in general. You should understand that despite its seemingly beneficial effects and safety, manual massage therapy with strong and deep impacts can also pose problems. From this perspective, you can carefully observe and evaluate the use of an infrared massager in the next section of this article.
Massage therapy can affect arteries
Deep tissue massage has been known to loosen up plaque in arteries. In some other cases, massage has caused arterial dissection, known as artery splitting, leading to blood clots that, if ruptured, can travel to the brain, causing blockages and strokes.
Massage affects vertebral arteries
Vertebral artery dissection is a significant cause of stroke in young individuals. Improper neck massage poses an uncommon but important health risk that can lead to vertebral artery dissection. Only one previously reported case of neck massage leading to stroke after vertebral artery dissection has been found.
Considerations when using infrared massage machines
This is an infrared therapy that enhances and improves circulation on the skin and other parts of the body, it can bring oxygen and nutrients to injured tissues, promoting healing. It helps reduce pain, inflammation, and protects against oxidative stress. However, you should also note a little about proper usage and the potential side effects of this product.
How long can you use an infrared massager?
Avoid using the device continuously for more than 15 minutes to prevent overheating. Allow the device to cool down before reusing it. The surface of the device becomes warm during use.
What are the side effects of infrared rays?
Are infrared rays good for joint inflammation?
Results from treatment with red and infrared light may include temporary pain reduction generally due to related effects such as muscle and joint pain, joint inflammation and tendon inflammation, and muscle spasms.
Benefits of infrared rays
Infrared heat penetrates into tissues, joints, and muscles to alleviate anything from mild aches to chronic pain conditions. Pain management experts incorporate infrared heat therapy into treatment plans to reduce pain and accelerate recovery time.
