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Beat the scorching heat with these creamy and delicious avocado treats like avocado pudding, ice cream, and smoothie, perfect choices to combat the sweltering heat of summer.
Loved not only for their creamy sweet flavor, avocados are packed with nutrients such as iron, potassium, and vitamins B, C, E, beneficial for the body and especially for giving ladies radiant, smooth skin. Let's learn how to make 3 simple and delicious avocado dishes with PasGo!
1. Avocado Pudding
Avocado sweet soup resembles refreshing green pearls amidst a silky coconut milk layer, irresistibly tempting.
Ingredients for avocado sweet soup:
(Serves 4)
- Ripe avocados: 400g
- Condensed milk: 150g
- Sweetened yogurt: 180 ml
- Coconut milk: 150g
- Lime: 1 fruit - Gelatin: 3 leaves (available at pastry shops)
How to make avocado pudding:
- Soak gelatin in cold water until soft. Remove gelatin, place in a small bowl with 50 ml of water to let gelatin dissolve.
- Peel avocados, cut into small pieces and put them in a blender, add sweetened yogurt and squeeze the juice of 1 lime in, then blend until smooth. Place a pot on the stove, pour the blended avocado into the pot, and simmer over low heat.
- When the avocado mixture starts to boil gently, pour in the gelatin water, stirring well to dissolve the gelatin into the avocado mixture. Pour the mixture into small molds, let it cool, then place in the refrigerator for about 4 hours until set. If you don't have molds, you can pour it into a small bowl and cut it into small pieces before serving.
- Pour coconut milk and condensed milk into another pot, adjust the heat to low, simmer gently while stirring lightly until the coconut milk and condensed milk blend together. When the mixture starts to simmer, turn off the heat.
- When serving, transfer the avocado from the mold to a bowl, pour coconut water on top. Add shaved ice, if desired you can also add jelly or crushed peanuts, grated coconut and enjoy. The avocado sweet soup is soft, green, with a delicate blend of avocado and coconut aroma. Just take a bite, and the scorching heat will completely disappear.
2. Avocado Banana Smoothie
Surely the creamy avocado banana smoothie is no longer unfamiliar to you, ladies, but to make sure it's not bitter, there's a secret.
Ingredients for Avocado Banana Smoothie:
(Makes 1 smoothie)
- Ripe avocado: 1
- Ripe banana: 1
- Condensed milk: 30 ml
- Fresh milk: 100 ml
- Coconut water: 1 teaspoon
- Crushed ice, yogurt: as desired
How to Make Avocado Banana Smoothie:
- Use a knife to score a few lines on the avocado skin then gently remove the skin. Dice the avocado flesh and place it in a blender.
- Peel the banana, dice it, and add it to the blender. Reserve a few slices of avocado and banana for garnish.
- Add condensed milk, fresh milk, coconut water, and crushed ice to the blender, blend for a few minutes until smooth. You can adjust the ratio of condensed milk and sugar to taste.
- Pour the mixture into a glass, place a few slices of avocado and banana on top for decoration, then enjoy. So, the avocado banana smoothie is now ready. It's simple like that, but to get a delicious smoothie, we need to choose the avocado carefully. You should choose ripe avocados with slightly rough skin, firm to the touch, soft but not mushy. When you shake it gently, if you hear the seeds rolling lightly inside, it's a good avocado, and your smoothie will never be bitter.
3. Avocado Ice Cream
When it comes to avocado refreshments, we cannot forget the creamy avocado ice cream that soothes the palate. Not fancy or complicated as many may think, avocado ice cream has a very simple yet incredibly delicious recipe.
Ingredients for Avocado Ice Cream:
- Avocado: 2 – 3 fruits
- Whipping cream: 150 ml
- Condensed milk: 50 gr
- Fresh milk: 40 ml
- Grated coconut, roasted peanuts (according to preference)
How to Make Avocado Ice Cream:
- Pour whipping cream into a large bowl, use a whisk to beat until fluffy. Watch the whisk, if the mixture doesn't run when you lift the whisk, it's ready. If possible, use a mixer because after beating, the cream will be fluffy, uniform, and tastier.
- Peel the avocado (do as above or cut the avocado in half, remove the seed, then use a knife to cut into small pieces or scoop with a spoon).
- Put avocado, condensed milk, and fresh milk into a blender, blend for a few minutes until smooth.
- Add the avocado mixture to the whipped cream bowl, use a spoon to mix well to combine avocado, milk, and cream.
- Pour the mixture into the ice cream mold, put it in the freezer for a few hours. If using a round ice cream mold, when serving, take it out and sprinkle grated coconut, crushed peanuts on top and enjoy. If using regular ice cream molds, you can mix shredded coconut and crushed peanuts into the avocado mixture then pour it into the mold, wait for the ice cream to set and enjoy.
Here are 3 absolutely delicious avocado refreshments that PasGo wants to share with you. For more recipes, tips, visit PasGo.vn - the pioneering reservation app. Wish you and your family always happy and enjoy delicious meals.
Compiled by Thanh Mai - PasGo.vn
