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With the continuous rise in Covid-19 cases, people are increasingly concerned about boosting their health to protect themselves during the pandemic. Vitamins play a crucial role in enhancing the immune system, however, many believe that vitamin C is the key immune-boosting agent. In reality, the immune system requires various vitamins such as A, C, D, E, zinc, magnesium, and numerous studies indicate that supplementing with just vitamin C does not have an effect on improving the immune system. The following infographic will enlighten us on how the immune system functions in combating viruses and the misconceptions people often encounter. Check it out!
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Source: supplementtiming
