In Vietnam, the annual consumption of dog meat is significant, given its popularity. However, concerns persist about whether individuals who are unwell should consume this meat and who should avoid this type of food.
In Vietnam, the annual consumption of dog meat is significant, given its popularity. However, concerns persist about whether individuals who are unwell should consume this meat and who should avoid this type of food.
Is eating dog meat good for you?
While many oppose consuming dog meat today, considering them as pets and companions to humans, it cannot be denied that dog meat brings various benefits to the body.
Benefits of Eating Dog Meat
- Provides Nutrition
Dog meat contains components similar to many other types of meat, but the nutritional content in dog meat is higher. Consuming dog meat helps provide energy to the body, especially for those engaged in strenuous physical labor. 100g of dog meat contains approximately 20g of protein, 28g of fat, calcium, phosphorus, iron, vitamins, and various other minerals.
- Raises Blood Pressure
Dog meat can be utilized as a non-pharmaceutical method to increase blood pressure for individuals with low or dropping blood pressure. The high protein content in dog meat can elevate blood pressure. Additionally, consuming dog meat also increases the red blood cell count in the body, preventing the risk of anemia due to the iron content in dog meat.
- Provides Body Warmth
Dog meat has a warming effect similar to goat meat and is calorie-dense. Consuming dog meat quickly warms the body. With 384 kcal in 100g of dog meat, it provides a calorie amount equivalent to a pack of instant noodles. However, dog meat provides more nutrients that the body can use for energy.
- Stimulates Body Tissue Development
The high protein content in dog meat is a crucial source of nutrients for cells in the body to develop. This aids in optimal body growth and rapid recovery from injuries.
- Enhances the Immune System
Dog meat provides an abundant supply of essential amino acids, similar to proteins. This is beneficial for strengthening and enhancing the body's immune system. The amino acids in dog meat play a vital role in producing antibodies, helping the body resist various diseases, protecting against infections, and boosting immunity. However, it's essential to note that the decision to consume dog meat is a multifaceted issue, depending on cultural values, ethics, and individual perspectives. If considering consuming dog meat, ensure the source and meat processing procedures adhere to hygiene standards and comply with animal welfare regulations.
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Dog meat holds significant nutritional value
Drawbacks of Consuming Dog Meat
While dog meat contains more nutrients than some other types of meat, concerns persist about its potential negative impact on health. Here are the limitations to be aware of when consuming dog meat:
- Risk of Disease Transmission
Studies have indicated that dog meat can be a source of transmitting infectious diseases such as cholera, rabies,... Part of the reason is the lack of proper slaughtering procedures, and the dogs consumed are often from unreliable and unsanitary sources, possibly stolen or bred in unhygienic conditions.
- Risk of Developing Metabolic Endocrine Disorders
The high protein content in dog meat can exert pressure on the digestive and endocrine systems. Consuming protein-rich food may increase the risk of developing conditions like gout or liver damage. The protein digestion process leads to the production of uric acid, a primary cause of acute gout attacks, causing pain for the affected individuals.
- Induces Body Heat
Consuming excessive dog meat can raise body temperature and cause skin breakouts. Dog meat contains high levels of protein and fat, and its warming nature can elevate body temperature.
Should individuals who are unwell eat dog meat?
Dog meat is rich in nutrients and is a favorite dish for many. However, consuming an excess of nutrients is not always beneficial, especially for those with weakened health or in an unwell condition.
Nutritionists advise that individuals who are unwell or fatigued should avoid eating dog meat. When the body is actively combating illness, consuming a large quantity of nutrients puts stress on the digestive system. As a result, the digestive system operates less efficiently, unable to fully process the food, leading to symptoms such as abdominal pain, indigestion, nausea, diarrhea, or elevated fever.
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Should the sick eat dog meat: Not advisable
Therefore, consuming dog meat can make individuals who are unwell feel more fatigued. For those who are unwell, the most suitable meals are simple and easy-to-digest foods.
Additionally, if dog meat is not cooked thoroughly or lacks proper hygiene, the unwell individuals may contract additional illnesses. Undercooked dog meat harbors bacteria, viruses, parasites, and may even contain residual rabies vaccine, posing health risks to consumers.
Hence, the answer to the question 'Should the sick eat dog meat?' is not advisable. Those who are unwell should refrain from consuming dog meat to avoid worsening their health condition.
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