Is it reliable to measure heart rate with a phone camera? How to do it accurately?

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Is Measuring Heart Rate with Phone Camera Accurate? How to Measure?

Instead of using expensive devices, you can still measure your heart rate right on your phone.

Is Measuring Heart Rate with Phone Camera Accurate? How to Measure?

Similar to heart rate monitors, apps are designed to track user heart rates by detecting changes in blood volume beneath the skin, known as photoplethysmography.

In essence, heart rate apps that use the camera to scan the face are often less accurate than apps that require users to touch the integrated camera app on the device.

2. Best Heart Rate Measurement Software for Phones

2.1. Cardiio: Heart Rate Monitor (for iOS)

Designed with licensed technologies, the Cardiio: Heart Rate Monitor app can measure user heart rates in under 15 seconds. By activating the integrated alerts, users will be reminded daily, weekly, and even monthly.

The advantage of this free heart rate measurement app is that it does not require users to create an account. If you want to experience additional features, you can upgrade to the $4.99 premium package or the $9.99 Pro package. Additionally, the app syncs with Apple Health.

Download Cardiio: Heart Rate Monitor and install it here.

2.2. Instant Heart Rate: HR Monitor (for Android and iOS)

Similar to Cardiio, the Instant Heart Rate: HR Monitor app is available in both free and paid versions, priced at $9.99 per month or $59.99 per year.

With the paid app, you gain access to a variety of options including goal-based programs such as weight loss, healthy cooking recipes, sleep tracking, and more. This app also syncs with Apple Health and Google Fit.

Download Cardiograph to your device and install it here.

In this article, Mytour has just answered your question about whether measuring heart rate with a phone camera is accurate or not. How to measure it? Also, it introduces some reliable heart rate measurement apps.

We hope this article has provided you with useful information. Additionally, you can refer to the Top health tracking apps here.

Apart from installing the aforementioned apps, you should also consider installing the Electronic Health Record to track and update Covid vaccine information effectively. It also helps with scheduling appointments and medical declarations more conveniently without having to visit hospitals or authorized agencies for declaration.

Read more: Guide to install and use the Electronic Health Record app

Frequently Asked Questions

Is it possible to measure heart rate accurately with a smartphone camera?

Yes, it is possible to measure heart rate using a smartphone camera. However, the accuracy may vary. Apps that utilize photoplethysmography detect changes in blood volume beneath the skin, but those requiring direct contact with the camera generally provide more reliable readings than those that analyze facial data.

What are the best heart rate measurement apps available for smartphones?

Some of the best heart rate measurement apps include Cardiio: Heart Rate Monitor for iOS, which offers quick readings and syncs with Apple Health, and Instant Heart Rate: HR Monitor, available on both iOS and Android, providing additional features for a subscription fee. Both apps help users track their heart health effectively.

How do I measure my heart rate using my phone's camera?

To measure your heart rate using your phone's camera, download a compatible app like Cardiio or Instant Heart Rate. Follow the app's instructions, usually involving placing your finger over the camera lens to allow the app to detect blood flow changes and calculate your heart rate accurately.

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