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1. Smart hacks for preserving the deliciousness of fresh lychees in the fridge
Normally, if you store fresh lychees at room temperature, they can last from 3 to 7 days. However, when stored in the fridge's cool compartment, fresh lychees can last for 2-3 weeks without worrying about spoilage. If you want to preserve them for even longer, up to six months, you can keep them in the freezer compartment. Here are two ways to keep lychees fresh in the refrigerator that you can consider applying:
1.1. Tips for storing lychees in the fridge's cool compartment
To keep lychees fresh in the fridge's cool compartment for an extended period, start by washing them thoroughly and cutting each fruit from the stem. After that, let the lychees dry, discard any mushy or damaged ones, and place them in a perforated plastic bag or a mesh bag for food. Finally, store the bag of lychees in the fridge's cool compartment for preservation and gradual consumption.
When storing in the fridge's cool compartment, you should also take note of the following:
Opt for perforated plastic bags to store lychees, reducing moisture and preventing condensation that can lead to rot and mold.
1.2. Guide to preserving lychees in the fridge's cool compartment
Storing lychees in the freezer compartment allows them to last up to 6 months but requires thawing before consumption. This method may result in softer, watery lychee pulp and is suitable for making smoothies, desserts, or other sweet treats.
Before freezing, separate the lychee pulp and place it in a sealed plastic container or ziplock bag, then store it in the freezer compartment. Alternatively, you can peel the lychee and store it in the freezer to maintain the texture of the fruit without breakage.
2. Tips on choosing and buying delicious lychees
In addition to proper lychee storage, knowing how to pick fresh and tasty lychees is crucial for extended preservation. Explore some handy tips for selecting the best lychees:
Choose lychees that are fresh, with intact, unscratched or cracked skin, bright color, and no unusual black spots.
3. Health benefits of lychee
Despite their small size, fresh lychees offer numerous fantastic health benefits you may not be aware of. Let's explore the advantages of this summer fruit with Mytour:
Lychee benefits the nervous system
Lychee is known to be excellent for the nervous system, especially in combating depression. Lychee helps relax nerves and enhances their activity, addressing insomnia effectively. Dried lychees, when boiled as a tea, have a beneficial effect in preventing nervous breakdown, pain relief, and fatigue.
Enhances longevity
Lychee is known for its healing properties, aiding in wound recovery and promoting longevity. It contains compounds that combat free radicals, protecting cells from damage. Not only that, but it also effectively reduces the risk of cancer.
A source of Vitamin C for beautiful skin
Lychee contains an abundance of vitamin C, not only protecting the body from flu and colds but also contributing to healthier skin.
Improves blood circulation
In addition to the mentioned benefits, lychee also enhances iron absorption, improving conditions of anemia. Moreover, it safeguards the body from pancreatic diseases.
Energizes the body
Regular lychee consumption ensures an abundant energy source for the body, improves sleep, and reduces memory loss. Moreover, its high calorie content with low fat makes it an ideal daily snack for those planning to lose weight, providing energy without fatigue.
Prevent digestive issues
Lychee juice aids in treating and preventing digestive issues and memory loss. Therefore, you can consume fresh lychee juice or soak lychee seeds in sugared water to extract the essence, blending it with filtered water.
Protect oral health
In addition to the mentioned benefits, fresh lychee also contributes to protecting oral health, treating gum-related issues like inflammation, and bleeding gums.
Thus, this Mytour article has shared with you ways to preserve fresh lychee for an extended period and how to choose delicious lychees. If you find it useful, save and share this article with your friends and loved ones. Thank you for following!
