Mytour's daily delicious dishes section today brings you the foolproof traditional recipe for super quick and simple green pepper beef that only takes 30 minutes. Let's roll up our sleeves and cook together!
1. Nutritional value of green pepper beef
It's no coincidence that green pepper, a healthy spice, is listed in the nutritious 'healthy' menu. Research shows that green pepper is rich in nutrients, effective in treating joint inflammation, improving digestion, supporting weight loss, and reducing fatigue.
Therefore, preparing beef with green peppercorns will provide an extremely nutritious dish for health. On cold weather days, this will be an essential beef delicacy on the family dining table.
2. How to Make Green Peppercorn Beef
Not only bringing the fragrant aroma of peppercorns but also the rich flavor blended in tender, juicy beef sauce. To learn how to make green peppercorn beef, join Blog Mytour in the kitchen to create a golden nutritious meal for your family!
Ingredients for Making Green Peppercorn Beef
Khẩu phần | Thời gian chuẩn bị | Thời gian chế biến | Tổng thời gian |
3-4 người | 10 phút | 20 phút | 30 phút |
- 500 grams beef sirloin
- 50 grams green peppercorns (about 5 branches)
- 50 grams carrots
- 2 tablespoons chili sauce
- 2 tablespoons tomato sauce
- 1 tablespoon oyster sauce
- 3-4 cloves garlic
- Common spices (salt, sugar, seasoning powder, MSG, cooking oil, ground pepper)
If green peppercorns are not available, you can use black peppercorns to cook, which also yields a highly nutritious dish. Cooking black pepper beef is also quite simple.
Preparation
- Step 1: Rinse the beef thoroughly with water. Then drain or pat dry with paper towels. Note: If you want to completely remove the smell of beef, you can use ginger to rub on the meat and then rinse with water.
- Step 2: Cut the beef for this dish thicker and slightly larger. When cooked, it will avoid being tough. Use a tool to gently pound the meat to make the surface tender.
- Step 3: Marinate the beef with a little salt and a little ground black pepper. Mix well by hand to let the spices penetrate the meat and marinate for 15 minutes.
- Step 4: Peel, wash, and cut the carrots into slices or decorative shapes as desired. Mince the garlic.
How to Make Green Peppercorn Beef
- Step 1: Heat a little cooking oil in a pan. Sear the beef slices until evenly cooked on both sides. When the beef turns lightly golden and fragrant, turn off the heat and transfer to a plate.
- Step 2: Blanch the carrots in boiling water for about 3 minutes, then remove.
- Step 3: Sauté minced garlic in the pan with cooking oil until golden and fragrant. Add the seared beef slices and stir-fry. Add 5 cleaned green peppercorn sprigs and the blanched carrots, then cook over low heat.
Photo: Collected
- Step 4: Add 2 tablespoons of tomato sauce, 2 tablespoons of chili sauce, 1 tablespoon of oyster sauce, 1 teaspoon of sugar, ½ tablespoon of seasoning powder, ½ teaspoon of MSG, and ½ tablespoon of water. Mix well to let the sauce and seasonings penetrate the beef. Cook until the sauce thickens slightly and the green peppercorns release their aroma. Then, turn off the heat and transfer the beef to a serving dish.
Finished Product Requirements
When presented on a plate, the green peppercorn beef remains warm, emitting a subtle fragrance of green peppercorns without being too overpowering. The beef, tender and melting in the mouth due to the tenderizing process, ensures it is not tough like other typical stir-fried beef dishes.
The mild spiciness from the pepper and chili sauce, combined with the gentle acidity from the tomato sauce, blend harmoniously to create a perfectly balanced dish for a family meal. Green peppercorn beef pairs exceptionally well with hot steamed rice!
Image: Collected
3. Tips for Making Delicious Green Peppercorn Beef
To make green peppercorn beef even more delicious and to achieve the standard of a professional chef, consider the following points:
- Choose cuts like chuck or beef flank for cooking. These parts of the cow's body are high in nutrients, ensuring tenderness, flavor, and juiciness when cooked.
- Avoid purchasing beef that is dark red or has intense yellow fat, as this may indicate aged beef that could be excessively tough when eaten.
Image: Collected
- To avoid mistakenly buying fake beef (also known as pork disguised as beef), pay attention to the beef grain. Genuine beef will have very distinct and dark grain. Fake beef will have lighter and whiter fatty parts.
On a beautiful day, roll up your sleeves and get into the kitchen to serve your family with the fail-proof recipe of green pepper beef that Mytour Blog has provided above. Wishing you success and don't forget to regularly visit Mytour to stay updated on the trendiest cooking tips of the era!
Explore more delicious beef dishes combined with pepper:
- Beef stew with pepper
- Beef steak with black pepper sauce
- Braised beef in green pepper sauce