Learn how to make nutritious and delicious traditional Chinese medicine-infused stewed goat meat at home.

Goat meat is known for its nutritional value and is used to create many enticing dishes. It has a fragrant and delicious taste, provides warmth, making it perfect for cold weather, promotes blood circulation, increases body temperature, and is beneficial in treating various diseases, especially those related to tuberculosis, bronchitis, and asthma.

Goat meat is used to create a variety of dishes, often combined with traditional spices such as carrots, garlic, lotus seeds, and especially Chinese medicine. Stewed goat meat with Chinese medicine enhances its nutritional content and refreshing taste, suitable for cozy family meals and elegant banquets. Let's explore how to make this dish to impress everyone in the family.

Ingredients for stewed goat meat with Chinese medicine

- 700g of goat meat

- 2 bottles of Chinese medicine

- A bunch of wormwood

- 3 stalks of lemongrass

- 1 piece of ginger

- Seasonings: bouillon powder, sugar, salt, MSG...

Ingredients for stewed goat meat with Chinese medicine

Method for making stewed goat meat with Chinese medicine

Step 1: Prepare ingredients for stewed goat meat with Chinese medicine

- Rub salt onto the goat meat for 2 - 5 minutes, then rinse thoroughly with water. Blanch the meat briefly in boiling water, remove and rinse with water, then drain.

- Sear the goat meat on the stove until the skin turns golden, then use a knife to remove any impurities and cut the meat into bite-sized pieces.

- Wash and chop the Chinese medicine.

- Pick and wash wormwood thoroughly, then drain.

- Clean and chop lemongrass into sections.

- Clean and slice ginger into thin strips.

Preparation of ingredients for stewed goat meat with Chinese medicine

Step 2: Blanch the goat meat

- Boil a pot of water, blanch the sliced goat meat with lemongrass for 5 - 7 minutes, then remove the meat and set aside.

Blanch the goat meat

Step 3: Stir-fry the Chinese medicine

- Heat a pot on the stove, stir-fry the Chinese medicine until fragrant, then add 500ml of filtered water and bring to a boil.

Stir-fry the Chinese medicine

Step 4: Proceed with stewing the goat meat

- Once the Chinese medicine broth is boiling, add the blanched goat meat and simmer until the water boils again. Season with a little bouillon powder, sugar, add some lemongrass and ginger to enhance the aroma of the meat.

- Stew the meat for about 20 - 30 minutes, then add the wormwood and simmer for another 5 minutes, season to taste, then turn off the heat.

Stew the goat meat with Chinese medicine

Finished dish: Stewed goat meat with Chinese medicine

Finished dish: Stewed goat meat with Chinese medicine

Stewed goat meat with Chinese medicine has a subtle aroma characteristic of medicinal herbs, the meat is cooked to perfection, with a hint of sweetness, tenderly infused with the fragrance of lemongrass, and the bitter taste of wormwood blends with the flavors of Chinese herbs, creating a nutritious and delicious dish. It is especially beneficial for the elderly, helping to reduce stress and fatigue.

With the method of stewing goat meat with Chinese medicine shared above, it is hoped that you will successfully prepare a nutritious dish to treat your family and loved ones.

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