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Ginger tea is a popular beverage, used as a potent herbal remedy easy to drink as a daily substitute. Additionally, ginger tea helps prevent illnesses like colds, sore throats... and the recipe is very simple.
Ingredients:
1 lemon
1 fresh ginger root, peeled and sliced
Black tea
Honey
Instructions:
Step 1: Peel and rinse ginger thoroughly, then slice into thin pieces. Place ginger in boiling water for about 20 minutes to reduce spiciness
Step 2: Add 3 teaspoons of honey to the pot with ginger and simmer. Simmer for another 7 minutes before turning off the heat
Step 3: Once the water cools, pour the ginger-infused water into a glass jar and store in the refrigerator
Step 4: Then brew a tea bag, add boiling water and the prepared ginger water. Let the tea steep for about 7 to 10 minutes for the flavors to infuse. When pouring the tea into cups, add a slice of lemon if desired
Drink ginger honey water while still warm, chew on ginger bits like ginger candy, effectively relieves cough and cold symptoms.
Method 2:
Ingredients for preparing ginger tea:
-2 tablespoons of coriander leaves
-2 tablespoons of coriander seeds
-1/2 teaspoon of black peppercorns
-100g fresh ginger
-8 tablespoons of honey
-4 cups of boiling water
-A handful of fresh Western basil leaves
-1 lemon
Preparation of ginger tea ingredients
-Wash and clean coriander and basil leaves.
-Peel and rinse fresh ginger, then finely chop.
-Wash the lemon, cut in half, and slice horizontally.
Steps to make ginger tea:
-Saute coriander, black peppercorns, and fenugreek seeds in a pan over low heat until fragrant.
-Pour water into another pot and bring to a boil. Once boiling, add honey and stir well, then add finely chopped ginger and basil.
-Continue cooking the sautéed coriander for 5 minutes with the tea.
-Strain the liquid using a fine sieve, adding a few thin lemon slices to the tea before serving.
Note when brewing ginger tea
-The benefits of ingredients in ginger tea: Coriander aids digestion, reduces cholesterol, and has anti-inflammatory properties. Black peppercorns contain antioxidants and antibacterial properties. Ginger has a warming effect, antiemetic, anti-inflammatory, ...
-Bitter melon is a dry fruit, uneven spherical shape, diameter 4-5 cm, yellow fruit skin, with 3 smooth longitudinal grooves, deep with many dry grooves, one end has a raised mark. Bitter melon seeds taste spicy, fragrant, warm in nature, used to treat abdominal pain, vomiting.
In chilly weather, savoring the spicy, warm flavor of ginger tea will definitely soothe the chilly sensation around you, while ensuring your health is always in good condition. Roll up your sleeves and prepare yourself a cup of ginger tea so you can enjoy this enticing flavor anytime.
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