Seasonal respiratory illnesses in children are common, often occurring during the fall and winter. This encompasses a group of respiratory infections including fever, cough, sore throat, runny nose, fatigue, and muscle pain. Symptoms can last from a few days to several weeks, making children uncomfortable, sleepless, and unwilling to eat.
1. Causes of respiratory illnesses in children during seasonal transitions
During seasonal transitions, children are often susceptible to respiratory infections accounting for over 50% such as acute respiratory infections (sore throat, tonsillitis, tracheitis, pneumonia), chickenpox, measles, meningococcal meningitis, etc.
With an immature immune system, children are highly susceptible to respiratory illnesses when exposed to sick individuals or airborne pathogens.
Children often experience coughing, runny nose, fever, etc., during seasonal transitions
Vaccinate your child according to recommended guidelines.
3.1 Complete vaccination to prevent respiratory infections
Parents should ensure their child receives all recommended vaccinations. Vaccines such as influenza vaccine, Respiratory Syncytial Virus (RSV) vaccine, and RSV group antiviral bronchiolitis vaccine can help reduce the risk of respiratory infections in children.
In addition, parents should ensure adequate sleep and engage in physical activity to help boost the child's immune system and prevent respiratory infections.
3.2 Supplementing nutrients to enhance immunity in children
Providing adequate and proper nutrition is also an effective way to enhance immunity in children. Particularly, for children aged 6 months to 3 years with immature immune systems, mothers should provide nutrition for children in four main groups: fats, carbohydrates, proteins, vitamins, and minerals.
Additionally, mothers should not forget to supplement vitamins and minerals, especially vitamin A and vitamin C before the changing season to help enhance the child's immunity, protect the respiratory tract, and prevent disease-causing agents.
Maintaining strong immunity and good digestive health for the baby, mothers can supplement 2 glasses of Morinaga milk every day. Because Morinaga milk contains abundant Lactoferrin which helps strengthen the baby's immunity, making it easier to fight off illnesses. Lactoferrin - a nutrient found in breast milk helps the baby absorb iron easily and nourishes beneficial bacteria in the intestines.
Morinaga milk - a brand from Japan
Hopefully, with this article, mothers can find effective ways to deal with and prevent respiratory diseases for children during the changing weather. And mothers should not forget to supplement nutrition and 2 glasses of Morinaga milk every day for children to enhance immunity and good digestion.
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