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Lotus seeds are renowned for their incredible health benefits due to their high nutritional content. However, since lotus seeds are typically only available in the summer, preserving them for year-round use is a concern for many. Join Mytour to explore effective methods of preserving fresh lotus seeds below
1. How long can fresh lotus seeds be stored?
Fresh lotus seeds can usually be stored for 5 - 7 days at normal room temperature. If stored in the refrigerator, they can last from 7 - 14 days. Improper storage can lead to loss of nutrients and vitamins, as well as discoloration and spoilage, rendering them unfit for consumption.
2. How to store fresh lotus seeds in the refrigerator freezer compartment
To ensure fresh lotus seeds stay crisp and flavorful, consider storing them in the refrigerator freezer compartment as follows:
- Step 1: Separating Lotus Seeds
After purchasing lotus seeds, remove the green husk to extract the white lotus seeds inside. Then, peel off the brown outer layer and use a toothpick to separate the lotus seed core. Note not to rinse with water at this stage.
- Step 2: Refrigerate in the Freezer Compartment
Once the lotus seeds are cleaned and separated, you can divide them into small bags for convenient use. Store them in zip bags or plastic containers and keep them in the freezer compartment.
Each time you use them, simply take out a bag and thaw it before cooking as desired. This method of preserving fresh lotus seeds will prevent them from darkening and preserve their nutrients.
3. Drying Method for Preserving Fresh Lotus Seeds
Apart from storing lotus seeds in the freezer compartment, you can also sun-dry them for longer preservation. Here's how to do it:
- Step 1: Separating Lotus Seeds
After purchasing lotus seeds, remove the green husk to extract the white lotus seeds inside. Then, peel off the brown outer layer and use a toothpick to separate the lotus seed core. Note not to rinse with water at this stage.
- Step 2: Sun-Drying
Take the lotus seeds out to sun-dry for about 3 - 5 times or you can use an air fryer or a dehydrator to completely remove moisture from the lotus seeds. Then, store them in an airtight jar and use gradually. Occasionally, take the lotus seeds out for sun-drying to prevent mold.
4. Steaming Lotus Seeds and Refrigerating in the Freezer Compartment
In addition to storing fresh lotus seeds in the freezer compartment, you can also steam them lightly and then store them in the freezer compartment for longer preservation.
An important note is to avoid flipping the lotus seeds while steaming to prevent them from breaking. Then, let them cool and store them in an airtight container before placing them in the freezer compartment. The lotus seeds will retain their whiteness, aroma, and chewy texture for you to use all year round.
Above are 4 methods of preserving fresh lotus seeds that Mytour has shared with you. Save and apply them right away. Thank you for following the article!
