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Astral projection, also known as out-of-body experience (OBE), involves the separation of the astral body from the physical body and its journey to the astral plane. This phenomenon is commonly encountered during times of illness or near-death experiences, yet it is also achievable through deliberate practice. This guide offers comprehensive instructions for initiating astral projection.
Procedure
Preparation
Gain knowledge about astral projection. Familiarizing yourself with the concept of astral projection beforehand can provide insight and prepare you for the experience. Explore literature and testimonials from others who have undergone astral projection to develop a clearer understanding and set expectations.
Commence your practice in the morning. Instead of engaging in astral projection during the night, commence your session during the early hours of the morning when drowsiness lingers. Many find it more attainable to reach the requisite state of relaxation and heightened consciousness around dawn. However, astral travel is feasible at any hour, thus adhering to personal preference or embracing the moment of empowerment is key.
Create a conducive environment.
Astral projection necessitates profound relaxation, hence, it should be conducted in a space within your home where absolute comfort is assured. Position yourself on a bed or sofa and ease your mind and body into relaxation.
Assume a reclined position and unwind. Settle onto your back in your designated space. Shut your eyes and endeavor to expel distracting thoughts from your mind. Focus on the sensations within your body and strive for complete mental and physical relaxation.
Initiating the Separation of the Soul from the Body
Attain a hypnotic state.Hypnagogic state
Induce a state of vibration. Many individuals describe feeling vibrations of varying frequencies as their soul prepares to depart from the body. Embrace these vibrations instead of fearing them, as fear can disrupt your meditative state. Allow the vibrations to signal your soul's readiness to leave your physical form.
Guide your soul out of your body using your mind. Visualize the room where you are lying and mentally stand up, look around, and walk across the room. Turn around to see your body lying on the bed.
- You've successfully achieved an out-of-body experience (OBE) if you feel like you're observing your body from a distance and sense a separation between your conscious self and your physical form.
- Some may find it challenging to completely detach their soul from their body initially. In such cases, start by lifting a hand or a leg and gradually progress until you can move across the room effortlessly through practice.
Reintegrate with your body. Your soul remains tethered to your body by an invisible force known as the 'silver cord.' Allow this force to guide your soul back to your body. Return to your physical form, move your fingers and toes, and regain full consciousness.
Journeying through the Astral Realm
Confirm that your soul has separated from your physical body.
Delve deeper. In subsequent astral projection endeavors, venture to increasingly unfamiliar locations. Take note of previously unnoticed details during each journey. After each session, physically confirm these details. With practice, you'll gain enough experience to explore entirely unfamiliar locations with confidence in your astral projection abilities.
Prepare for Astral Projection. Some individuals express concerns about the safety of astral projection, particularly as they gain experience exploring unfamiliar realms. However, with proper protection techniques, astral projection can be a rewarding and safe practice. Ensure your safety by invoking your preferred form of protection before initiating astral projection. Visualize yourself enveloped in a radiant white light, serving as a shield against negative energies or intrusive entities.
Interact Freely. Astral travel offers boundless opportunities for interaction. Visualize a protective aura of white or yellow light surrounding you during your astral journey to safeguard against negative influences seeking to drain your energy. Additionally, focus on elevating your vibrational frequency to enhance your spiritual growth and accelerate personal development. Remember, the possibilities within the astral realm are endless, offering profound insights and transformative experiences for those willing to explore.
Relax and Protect Yourself. There's much to explore in the astral plane, but rest assured, no harm will befall you unless you allow fear to dominate your thoughts. Embrace the exhilaration of out-of-body experiences while maintaining a sense of security. Although extended periods outside the body may weaken the perceived 'silver cord,' a symbol of the connection between the soul and the physical form, rest assured that this bond remains unbreakable. Any perceived delay in returning to the body is merely temporary, as the soul and body are inherently interconnected and will naturally reunite when the time is right.
Exercise Caution. Beliefs and perceptions play a pivotal role in the practice of astral projection. Maintain a positive mindset to counteract any potential negative manifestations within the astral plane. Refrain from attempting astral projection if you perceive any physical danger or discomfort. Avoid engaging in astral projection after exposure to frightening stimuli, as thoughts and emotions manifest instantaneously in the astral realm. Exercise discernment regarding the spiritual teachings of your faith tradition, as astral projection may be viewed differently across various religious denominations.
