Menu of nutritious purees for 12-month-old babies

Cooking delicious porridge and flavorful purees for babies is a desire of many mothers with infants transitioning to solid foods. By the time a baby reaches 12 months old, preparing purees becomes easier as they have developed teeth and can chew. However, babies may resist new foods, so it's important for mothers to diversify their baby's diet. Therefore, below, Mytour will compile a menu of nutritious purees for 12-month-old babies that are extremely delicious and appealing, everyone can refer to the information below:

Physical characteristics of a 12-month-old baby

• The normal number of teeth for a baby is calculated by subtracting 4 from the number of months old.
• They can chew on many solid and thickened foods.
• Their taste buds develop strongly, but their eating psychology tends to be conservative and resistant to new foods at this stage. Therefore, it is necessary to make meals appealing by diversifying them.
• Average growth of 200g in weight and 1cm in height per month to reach a minimum of 12kg and 85cm by 24 months old.

Nutritional characteristics of a 12-month-old baby

• The baby eats 4 meals a day, including breakfast, lunch, and snacks.
• The main food is still thick porridge combined with finely chopped food.
• Arrange meals with various dishes with different flavors in the same meal.
• For babies under 18 months old, mothers should still not add seasoning to the baby's porridge or puree.

Nutritious menu of purees for 12-month-old babies

Entering the 12-month-old stage, babies can walk, move around, their nervous system develops rapidly, they are curious and active, so their carbohydrate needs also increase. Therefore, many mothers do not know how to cook porridge suitable for their baby's development. Let's refer to the menu of purees for babies from 12 months old right here.