Postpartum, all mothers face the dilemma of dull and dark skin, pesky acne, sagging breasts, and stretch marks. Today, I'll share 4 perfect beauty recipes to help moms regain their perfect figure as quickly as possible.

Most pregnant mothers experience skin pigmentation and postpartum abdominal discoloration. The cause lies in the increased estrogen hormone during pregnancy, stimulating the production of melanin – a natural compound that gives color to hair, skin, eyes, and plays a role in protecting the mother from the effects of ultraviolet rays. To reduce postpartum abdominal discoloration, and simultaneously restore smooth and fair skin, moms should pocket the following secrets:
1. Apply a mask with green bean powder, fresh milk, and olive oil to treat acne, reduce discoloration, and nourish the skin.

Green bean powder and fresh milk work to replenish nutrients for the skin, while olive oil enhances essential moisture, leaving the skin smooth and minimizing dark spots.
Mothers can use a spoon of green bean powder mixed with 10-15ml of oil, adding a sufficient amount of fresh milk to create a creamy mixture.
Applying this mixture as a face mask or using it as a substitute for shower gel will yield surprising results after 2 weeks. Moms should persistently apply the mask and shower at least 2 times per week.
Pregnant mothers can also apply this method from the pregnancy period to prevent stretch marks.
2. Full-body Massage with Coconut Oil

Coconut oil contains moisturizing elements that provide water and soften the skin externally, enhancing skin elasticity, rejuvenating the skin, minimizing the risk of stretch marks and pigmentation, leaving the skin smooth and bright.
Mothers can easily make coconut oil by following these steps:
- Blend 1kg of grated coconut with 400ml of hot water, use a cloth to squeeze out coconut essence, or use a clean sieve to filter out any remaining coconut residue.
- Pour the freshly squeezed coconut essence into a pan, heat over high flame. After the coconut essence boils, reduce the heat and stir regularly to avoid burning. When the water starts to solidify, continue simmering on a lower flame.
- When the water evaporates completely, there will be a layer of brownish-yellow sediment at the bottom of the pan, with the oil floating on top. Turn off the stove.
- Let the pan cool, then use a spoon to scoop the oil into a jar, and mothers will have a jar of pure coconut oil for gradual use.
Mothers can use coconut oil to apply all over the body and massage before bathing or combine it with sugar to exfoliate the entire body. Leave it on for about 5 - 10 minutes, then rinse thoroughly with water. After 2 weeks, mothers will notice significantly brighter and improved skin, especially in the abdominal area.
3. Apply Ginger Turmeric Lotion to the Stretched Skin

In cases where mothers experience stretch marks and pigmentation during pregnancy, even after giving birth, they can still use coconut oil combined with ginger turmeric lotion to massage the abdomen. This method helps mothers achieve smooth and rosy skin.
Turmeric minimizes stretch marks on the skin due to its exceptional antibacterial properties, treats acne, and whitens the skin by exfoliating dead cells. Additionally, turmeric fades scars, controls oiliness, tightens pores, and heals stretch marks.
Women post-childbirth have extremely sensitive skin, so using natural beauty methods like ginger turmeric lotion proves to be effective and safe.
4. Consume Lotus Seed Sweet Soup to Transform 'Two Pumpkins' into 'Pomelos'

Just kidding, but after childbirth, 100% of women face the issue of sagging breasts. Eating lotus seed sweet soup helps moms regain their pre-pregnancy figure while improving firmness and addressing sleeplessness.
Ingredients:
- Lotus seeds 20g
- Soybeans 200g
- Ginseng 5g
- Red Apples 10g.
How to Cook:
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