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New to cycling? Taking the first step is crucial. Check out these instructions to kickstart your journey. You'll soon be pedaling away on your bike like a pro.
Beginner's Steps
Here are three methods to choose from. Lower the seat initially so both feet can touch the ground while seated. This helps beginners feel more secure, as they can use their feet to prevent falls. Avoid mounting very tall bikes at first. Adjust the seat as you gain confidence, so only the tips of your toes touch the ground when seated.
Side Mounting Technique
Stand beside your bicycle on the left side.
Position the left pedal at the 10 o'clock mark (like on a clock).
Place your left foot on the left pedal.
Push off the ground twice with your right foot to gain momentum for swinging your right leg over the seat.
Once your bicycle starts moving, swing your right leg over.
Take a seat on the bicycle saddle and start pedaling.
Ready Mount Technique
Swing your leg over the middle bar and stand with both feet flat on the ground, one on each side of the bike.
Place one foot on the pedal positioned at 10 o'clock while leaning slightly to the opposite side for balance, keeping your other foot on the ground.
Press down on the pedal with your foot while simultaneously standing up on it, lifting yourself onto the seat.
Step onto the pedal with your other foot, push forward, and start riding!
You may want to apply some brake pressure to prevent the bike from running away.
Cyclocross Mount Technique
Ensure you wear a helmet. This method requires skill and practice.
Begin with the left pedal at ten o'clock, standing on the left side of the bike while gripping the handlebars.
Run alongside the bike, pushing it by the handlebars until you reach the desired speed.
When you're prepared to mount, leap off from your left foot and swing your right leg over the bike. You should land with your right thigh on the seat.
Press down on the left pedal and catch the right pedal as it rises.
Helpful Tips
- The side mount technique is commonly used by beginners, including children and hurried teenagers. The second method offers a safer way to mount a bike. The third approach is the quickest but requires coordination. While the first and third methods are enjoyable, they are not as secure as the second.
Important Cautions
- Maintain distance from pedestrians.
- Avoid thorny bushes, sharp objects, open pits, or hazardous areas.
- Always wear a helmet, gloves, and shin pads!
- During initial attempts, consider having someone trustworthy to assist you if you fall.
- Exercise caution when mounting a bicycle on a busy street. If unsure, walk with your bike to a less congested area. Don't feel pressured; it's perfectly fine to walk with your bike.
- If cycling uphill, consider walking until you reach a flatter area. Pedaling from the 10 o'clock position uphill can be challenging initially. With practice, you'll improve and won't need to walk your bike anymore.
- Choose an area initially where you can ride straight for about 5 meters (15 feet) while mounting. Turning too soon after mounting may lead to loss of control. Eventually, you'll require less space for takeoff.
- In the beginning, any type of gloves will suffice to protect your hands from abrasions in case of a fall. As you progress, you may opt for cycling gloves for better grip and protection.
