Samsung Health is a highly convenient health monitoring app that aids users in controlling stress levels, step count, water intake, and daily caffeine usage...
1. Benefits of Samsung Health:
- Effectively manage health without the need for additional devices.
- Assists users in adjusting their daily habits for a healthier body.
2. How to Measure Heart Rate:
Quick Guide:
Open the Samsung Health app -> Agree to the terms of use and privacy policy -> Select measure stress/heart rate -> Place your index finger on the sensor and stay still -> Wait for the measurement to finish -> View your readings.
- Step 1: Open the Samsung Health app. If your device doesn't have it, download/update it here.

- Step 2: Check the box for terms of use and privacy policy.

- Step 3: Click next, and you'll be on the main screen of Samsung Health. Here, your phone will start tracking your health metrics.

- Step 4: Scroll down, and you'll find heart rate measurement and stress tracking, etc.
- Step 5: Click on measure stress to use the sensor for comprehensive readings.

- Step 6: Follow the guide to place your index finger on the sensor and stay still.


Checking your health has never been simpler, right? Alongside health metrics, explore features like water management, caffeine tracking, and set water reminders to boost your well-being. Thank you for reading the article!
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