Dealing with nail breakage can be frustrating and disruptive to your nail care routine. Discover effective ways to protect your nails from damage and promote healthy growth, ultimately reducing the frequency of broken nails.
Effective Measures
Shielding Your Nails from Harm
Maintain Nail Length: Trimming your nails regularly can help prevent breakage. Consider keeping your nails slightly shorter than usual to minimize the risk of breakage. Clip your nails when they're soft, like after a shower, and try soaking them in warm water beforehand.
Smooth Nail Edges to Prevent Breakage
Use Proper Tools: Minimize nail breakage by avoiding using your nails as substitutes for tools. Opt for appropriate tools for tasks like opening packages or removing items from surfaces.
Protect Your Nails with Gloves: Shield your nails from damage during household chores by wearing latex or vinyl gloves. This prevents exposure to water and chemicals that can weaken nails.
Apply a Protective Base Coat: Strengthen your nails and reduce breakage risk by applying a clear base coat. Avoid nail hardeners as they can dehydrate nails, making them more prone to breakage.
Promoting Nail Health
Keep Your Hands Moisturized
Opt for Acetone-Free Nail Polish Remover: Safeguard your nails from damage by using a conditioning, acetone-free nail polish remover. Limit usage to once a week to maintain nail health.
Skip Cuticle Clipping: Avoid the risk of nail infections by refraining from clipping your cuticles. Instead, gently push them back with a cuticle pusher after soaking your fingertips in warm water.
Quit Nail Biting: Prevent bacterial infections by breaking the nail-biting habit. Use bitter-tasting nail polish, keep nails trimmed, find alternative hand activities, and schedule regular manicures.
Allow Your Nails to Breathe: Strengthen natural nails by giving them a break from nail polish or acrylics every few months. During this time, moisturize hands and nails frequently to maintain health and restore moisture.
Consult a Dermatologist for Persistent Nail Breakage
Handy Advice
- Avoid peeling off nail polish, as it can weaken your nails.