Blocked sweat glands can ensnare dead skin cells and bacteria, leading to painful bumps known as hidradenitis suppurativa (HS). They may also cause a temporary itchy rash called heat rash. Lifestyle changes such as wearing loose clothes and using different personal care products can help prevent blocked sweat glands. Consult your doctor if you have recurring pimple-like sores or boils.
Steps
Preventing Blocked Sweat Glands

To prevent blocked sweat glands, wash your skin with antiseptic soap, especially in areas prone to blockage like the groin and armpits. Use a mild, hypoallergenic soap, consider exfoliating, air-dry your skin, and wash daily to maintain cleanliness.

Opt for Loose Clothing

Kick the Habit: Quit Smoking

Maintain a Healthy Weight

Avoid Shaving Body Hair

Keep the Groin Area Clean and Cool

Prevent Overheating
Addressing Blocked Sweat Glands

Recognize Hidradenitis Suppurativa Symptoms

Apply Warm Compresses

Cleanse Your Skin Thoroughly

Consider Zinc Supplements

Utilize Antibiotics for Infections

Explore Steroid Medications for Inflammation

Consult Your Doctor About TNF-alpha Inhibitors

Evaluate Surgical Options
Useful Tips
Key Tips for Managing HS