1. Causes rapid deterioration of the refrigerator
When you put hot food in the fridge, it releases heat, causing the temperature inside the fridge to rise. At this point, the fridge will have to start the motor immediately to quickly return the temperature inside the fridge to the initial set level. With such frequent starting and cooling, the fridge will quickly deteriorate.
Furthermore, the heat from the food passing through containers such as trays, boxes, and pots will lead to distortion of the shelves in the fridge, causing it to degrade and lose its aesthetic appeal.
2. Increases repair costs and significantly raises electricity bills
The fridge will operate at full capacity when you put hot food in it, meaning it will degrade and break down quickly. Therefore, you will incur costs for repair and upgrading of this equipment.
Furthermore, rapidly cooling food requires the fridge to operate intensively, consuming more energy than usual, leading to higher electricity bills for your home.
3. Food will lose its nutritional value
This is another reason why you shouldn't put hot food in the fridge. Because the heat may affect other foods, causing erosion and loss of their inherent nutritional value.
Moreover, the heat emitted inside the fridge will raise the temperature higher than necessary, affecting the refrigeration process. This leads to food being susceptible to spoilage, spoilage due to the fridge not providing enough temperature.
4. Harmful to health
Putting hot food abruptly in the fridge can cause the food to undergo thermal shock. This is a favorable condition for harmful bacteria to grow, proliferate, causing food contamination and spoilage. And if you consume these foods frequently, it may have adverse effects on health.
Furthermore, if hot foods are contained in plastic utensils, they can generate certain chemical reactions that can be harmful to your health and your family members.
5. Tips for putting hot food in the fridge correctly
Below are tips for putting hot food in the fridge correctly according to the opinions of nutrition experts and manufacturers:
- After heating the food, let it cool for about 10 - 15 minutes, reducing the temperature to around 70 - 80 degrees Celsius before placing it in the fridge compartment.
- Put the food in a glass container with a tight lid, you can divide the food mass into several small containers to help the fridge cool faster.
- Using food wrap will help prevent cross-contamination and ensure food safety.
- Putting too much hot food into the fridge at once will quickly reduce its lifespan.
Above are the reasons why you shouldn't put hot food in the fridge. Hopefully, the information provided by Mytour will assist you in using your fridge correctly and for a long time.
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