The kicks from the baby in the womb are perhaps the greatest source of comfort and encouragement for expecting mothers. Each time a mother places her hand on her belly, she feels the happiness from her baby, especially when the baby responds with kicks. As the belly grows, not only mothers but everyone around wants to touch and rub the belly. This seemingly harmless act hides many dangers for the baby. Here's everything expectant mothers need to know about belly rubbing.
Hidden Risks of Belly Rubbing During Pregnancy
1. May Affect the Position of the Fetus
The position of the fetus greatly affects the mother's delivery process. During the early stages of pregnancy when there is still plenty of amniotic fluid, the baby can move easily and comfortably in the mother's womb. Starting around the 32nd week, the amniotic fluid decreases as the fetus grows rapidly, and the space in the womb becomes narrower. Therefore, the fetus's position becomes relatively stable. So, during the early stages of pregnancy, touching or rubbing the belly may not have much effect on the fetus's position. However, around 30-32 weeks, frequent touching can cause the baby to change position, making it difficult to return to the ideal position for vaginal delivery.
2. May Cause Umbilical Cord Wrapping
Umbilical Cord Entanglement: Understanding the Risks
3. May Lead to Preterm Birth
From the 34th week onwards, expectant mothers will experience Braxton Hicks contractions as a preparation for real labor. During the final trimester, the uterus becomes more sensitive, so frequent belly rubbing is not advisable as it may trigger uterine contractions leading to preterm labor.
3 Absolute Cases Where Belly Rubbing During Pregnancy Is Prohibited
1. Placenta Previa
Placenta previa occurs when the placenta attaches to the front or back wall of the uterus. However, if the placenta partially or completely covers the cervix, it's called placenta previa.
During labor, the baby will pass through the birth canal, while the umbilical cord continues to provide nourishment and oxygen until about 30 minutes after birth when it ceases its function. In cases of placenta previa, the baby may have difficulty turning its head to exit, leading to complications during delivery. Additionally, maternal blood loss can result in fetal distress. Therefore, if placenta previa is present, belly rubbing is strictly prohibited.
2. Increased Fetal Movement
If an expectant mother notices increased fetal movement, immediate medical attention is required. It's crucial to avoid touching or stimulating the belly excessively as it may further stimulate fetal movement, increasing the risk of cord entanglement and preterm birth.
3. Signs of Preterm Labor
Babies born between 28-37 weeks are considered preterm. Characteristics of preterm babies include low birth weight and underdeveloped organs, particularly the lungs and respiratory system, making them more susceptible to infections due to compromised immune systems.
For expectant mothers showing signs of preterm labor or with a history of preterm birth, fetal demise, or abortion, it's important to remember not to excessively rub or touch the belly as this action may stimulate uterine contractions, increasing the risk of preterm birth.
Guidance for Expectant Mothers on Proper Belly Rubbing Techniques
Belly rubbing carries many risks if not done correctly. Proper belly rubbing brings 'double benefits' for both mother and baby, promoting comprehensive development for the baby and fostering bonding and affection between the two.
Adhere to the following principles to learn the most proper, safe, and beneficial belly rubbing techniques for your baby.
1. Timing
During the first trimester, belly rubbing, massaging, or stroking should be done for a maximum of 5 minutes. In the final trimester, limit it to a maximum of 10 minutes. Choose a consistent time of day for belly rubbing, ideally at 9 p.m., to avoid disrupting the baby's 'activity schedule' in the womb.
2. Direction of Belly Stroking
During the early stages of pregnancy, it's advisable to massage in circular motions to avoid shifting the fetus and prevent umbilical cord entanglement. As the baby tends to remain stationary, it's easier for mothers to differentiate between the head and feet, allowing for gentle massages from head to toe.
3. Intensity
Throughout pregnancy, gentle stroking is recommended to avoid any risks to both mother and baby. Avoid applying excessive force or pressure to ensure safety for both.