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Winter melon elixir is an exceptional cooling beverage, promoting a healthy liver, and detoxifying the body. Especially for those aiming to lose weight, winter melon elixir can be considered a miraculous potion.
Winter melon elixir is an exceptional cooling beverage, promoting a healthy liver, and detoxifying the body. Especially for those aiming to lose weight, it can be considered a miraculous potion. For those dealing with heat-induced acne, a week of consuming this elixir shows a significant difference.
Ingredients for making winter melon elixir include:
Ingredients like Chinese foxglove and fruit of la hán can be found in any traditional herbal medicine store.
- 1 kg of mature winter melon
- 2 sugarcane stalks
- 10 pandan leaves (rice paddy herb leaves)
- 20g of Chinese foxglove (consider buying in larger quantity for gradual use, as it might be challenging to find in small amounts)
- 1 fruit of la hán
- 1/2 coffee spoon of salt
- 2 liters of cold water
How to Make Winter Melon Elixir
- Chinese foxglove and fruit of la hán can be purchased at traditional herbal medicine stores.
- Clean the winter melon, leave the skin intact, remove the pulp and seeds, and slice into thin rounds.
- Clean sugarcane and pandan leaves. Split the sugarcane into 4 parts, crush it; tie the pandan leaves into a compact bundle.
- Split the fruit of la hán in half and gently tap to break the skin.
- Arrange sugarcane at the bottom of the pot, add all ingredients to the pot (except pandan leaves), pour in water, and simmer.
- When the water boils, reduce the heat, simmer for an additional 45 minutes until all the essences are released. Then add pandan leaves, simmer for another 5 minutes, and turn off the heat.
- Continue to cover the pot until the winter melon elixir cools completely. Strain and discard the residue. The winter melon elixir should have a reddish-brown color, a sweet and refreshing taste, and the aroma of pandan leaves and fruit of la hán.
- Pour the pineapple savior water into a glass bottle and place it in the fridge for cool storage. Enjoying it chilled has a refreshing effect.
Wishing you all the best in your endeavors.
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