Secrets for Staying Healthy and Beautiful While Traveling

During extended journeys, if you desire to radiate the same energy and freshness as at home, these tips from Mytour will be your helpful companions.

1. Wardrobe Essentials

Travel is about fun and comfort, so pack light and convenient. Since walking often takes up the most time during the trip, avoid stiff leather shoes and opt for lightweight, soft, flat-soled sneakers for added comfort.

2. Rest and Rejuvenate

Combat tired, puffy eyes and dehydrated skin. Take breaks, even on the road! Nap on the plane or train, ensuring you get a full 8 hours of beauty sleep, no matter the circumstances! Adequate rest is crucial to maintaining your glow during long journeys.

3. Pack Essential Makeup Tools

While travel luggage needs to be light, maintaining your beauty on the go requires carrying basics like makeup, moisturizer, and various cleansing items— at least that much. Your suitcase won't weigh much extra if you bring some favorite face masks to use when needed.

4. Don't Forget Sunscreen

Unless you're traveling to the North Pole... where this item might not be necessary, always have a tube of sunscreen to protect your skin anytime, anywhere.

5. Stay Hydrated

When your body is dehydrated, you'll feel exhausted and lifeless, and your skin will appear dry. So, always carry a bottle of mineral water to keep your body hydrated and maintain the beauty of your skin.

6. Moisturize Your Skin

The air on planes or buses is often very dry, so don't forget to bring a good moisturizer to use. Also, be sure to have hand cream and face moisturizer prepared.

7. Avoid Stressful Situations

During your journey, unforeseen events like flight delays or lost luggage may occur. Try to stay calm and avoid stress while traveling. Your luggage can be replaced, but once worry-induced wrinkles appear, they're harder to prevent.

8. Prevent Digestive Issues

When it comes to eating, pay special attention to hygiene: Avoid eating at open-air stalls without protection, refrain from consuming undercooked meat or seafood (raw dishes). Choose well-cooked, recently boiled food, or opt for packaged, canned items within their expiration date. Consume fresh, ripe fruits and vegetables by peeling them yourself or ensuring they are peeled by the vendor in front of you.

9. Bring Your Own Pillow

Hotel or bus pillows that you're not accustomed to can disrupt your sleep. So, you can sleep better and more comfortably if you use your own pillow. Studies have shown that using a pillow tailored to your sleeping habits can reduce and prevent wrinkles.

10. Apply Facial Masks

Every travel destination has skincare establishments offering a variety of services such as seaweed wraps, hot stone massages, or facial cleansing... Therefore, you can schedule an appointment to ensure your beauty is well taken care of when away from home!

Summary

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Reference: Travel Handbook from Mytour