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Guide moms on preparing red pumpkin and Meiji Smooth Milk lotus seed porridge. Explore the nutritious and flavorful recipe to add style and appeal to your baby's meal. Ensure your baby has a nutritious and tasty meal with Meiji Smooth Milk and nutrient-rich red pumpkin lotus seed porridge.
Tips for making both delicious and nutritious lotus seed porridge with Meiji
Lotus seed porridge is always moms' top choice for babies, thanks to the excellent benefits of lotus seeds such as stimulating good appetite, promoting deep sleep, and rapid weight gain. Especially when combined with vitamin-rich red pumpkin and other essential nutrients, it helps babies grow strong and enhances immunity.
- Age: from 6 months old
Ingredients:
– Rice: 10-15g
– Fresh lotus seeds: 10-15g
– Red pumpkin: 10-15g
– 1 serving of Meiji Smooth 0-1 EZCube Infant Formula
– A dash of olive oil or cooking oil
Preparation Method:
– Clean fresh lotus seeds by removing the core and washing thoroughly. If using dried lotus seeds, soak in water for about 1 hour to soften for quicker porridge cooking.
– Peel and steam the red pumpkin until tender, then mash it smoothly. Soak rice for about 30 minutes, then cook it into porridge with a ratio of 1 part rice to 10 parts water along with lotus seeds, then blend.
– Once the porridge is cooked and smooth, add the mashed red pumpkin and stir evenly for about 1 minute to blend it with the porridge.
– Turn off the heat, wait for the porridge to cool slightly (around 70 – 80ºC), then add the EZCube tablet to the porridge pot and stir well.
– Wait for the porridge to cool a bit more, and invite your little one to enjoy a delicious meal!
Delicious and Nutrient-rich Lotus Seed Meat Porridge for Toddlers (1-2 years old)
In addition to various fruits and vegetables, lotus seeds are an excellent ingredient for making porridge for toddlers. Lotus seeds contain essential minerals crucial for both physical and brain development. They contribute to better sleep, prevent constipation, and ease teething discomfort. When combined with minced pork, it creates a highly nutritious and flavorful meal for your little one!
Ingredients:
– Minced pork
– A handful of glutinous and regular rice, according to the preferences of both mom and baby. More glutinous rice results in a smoother porridge.
– Sufficient dashi vegetable broth
– Baby seasoning powder
– A handful of dried or fresh lotus seeds
– One imported Meiji smooth 1-3 milk Growing Up EZCube tablet
Preparation Method:
– Clean the lotus seeds, boil them until tender. Once cooked, scoop out the lotus seeds and mash them with a spoon according to your baby's eating preference.
– Clean and mince pork, marinate with a suitable amount for your baby, stir-fry briefly to firm up the meat.
– Use dashi broth, rice, and lotus seeds to cook into a smooth porridge.
– Once the porridge is ready, add the meat to the pot, boil for a while until the meat is tender.
– Turn off the heat, let the porridge cool to around 70 – 80 degrees, then drop the EZCube tablet, stir well to dissolve.
There you have it, a delicious lotus seed meat porridge for your baby! Wishing your little one a tasty and speedy growth!
Here are two ways to cook lotus seed porridge with Meiji milk that moms can refer to for supplementing their baby's weaning diet. Lotus seed porridge with Meiji smooth milk is a nutritious and tasty dish, providing essential nutrients for the child's development. Knowing how to make this porridge not only allows moms to create a delicious meal but also demonstrates love and care for their children's health. Additionally, using Meiji smooth milk products ensures high-quality and nutrition, contributing to the nourishment of the child's health.
