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Using a computer for prolonged periods or even TV and phone screens can be harmful to your eyes. The white light emitted is harmful, and we need to reduce its brightness to protect our eyes. However, with today's advanced technology, using software like Eyes Relax to change screen colors periodically is advisable. True to its name, Eyes Relax allows our eyes to rest more by replacing harmful light with a less harmful one. Follow the article below to learn how to use this program.
Developing myopia is a consequence of frequent computer usage, reading without giving your eyes a break. Many share tips on eye protection during prolonged computer usage, but not everyone knows the best way to protect their eyes
Eyes Relax is one of the software tools that helps remind you to take breaks when using the computer for extended periods. Simply activating Eyes Relax regularly will help give your eyes more rest.
Guide to Using Eyes Relax - Software for eye protection during frequent computer usage
Install Eyes Relax
You can Download Eyes Relax: Eyes Relax
Alternatively, download the portable version of Eyes Relax without installation: Eyes Relax Portable
Note: To use Eyes Relax, your computer needs to have Net Framework installed.
Download the latest version of Net Framework here: Net Framework
Additionally, readers can download optional versions of Net Framework here:
Download .Net Framework 2 version: Net Framework 2.0
Download .Net Framework 3 version: Net Framework 3.0
Download .Net Framework 3.5 version: Net Framework 3.5
Download .Net Framework 4 version: Net Framework 4.0
Download .Net Framework 4.5 version: Net Framework 4.5
Download .Net Framework 4.6.1 version: Net Framework 4.6.1
Proceed with the installation of Eyes Relax as usual
Instructions for using Eyes Relax
After installing Eyes Relax, the program will have the following English interface
To switch to the Vietnamese interface, select the Settings tab -> In the Language section -> Choose Vietnamese -> Select Hide to minimize the program to the system tray
Choose the Eyes Relax icon in the system tray -> right-click -> select Exit
Then, reopen Eyes Relax -> Now the program interface is in Vietnamese
In the REST tab -> In the break window
Work time (minutes): The time you set for working
Break time (seconds): This is the resting time after the work time ends
After setting up -> Select Set Up
In the setup break period window, there are options for you as follows
Show break notification dialog: An alert task for reminding you to take breaks
Show blank screen: The computer screen will switch to a single color -> Here you can choose your own color
Show an image: Display a selected image
Slideshow: Helps you display a continuous album of images.
=> Once you've made your selection, click on Done
Additionally, you can set a password for Eyes Relax
-> Navigate to the Security tab -> In the password panel -> Input your password -> Select Done
At rest time, the screen will automatically switch to the state you've set -> To end earlier, choose Cancel Rest
Above, Mytour has guided you on how to use Eyes Relax software to protect your eyes by scheduling breaks during stressful working hours. Moreover, if you're an office worker who frequently uses Word, you may need to learn how to protect your eyes when using Word. Prolonged document editing can strain your eyes. Protecting your eyes while using Word is quite simple and can prevent eye strain.
