Buzz
Experiencing an erection is a natural bodily response, but it can be awkward if it occurs at an inconvenient time. While waiting it out is often the best approach, you can alleviate discomfort by redirecting your attention, concealing it, or taking a warm shower.
Techniques
Shifting Your Focus
Stay calm or harness your anxiety constructively. Remember, spontaneous erections are common and usually go unnoticed. Take deep breaths and remain composed. Dwelling on the erection can intensify it, so try not to worry.
- Interestingly, anxiety can aid in ending an erection. Stress triggers a bodily response that redirects blood flow away from the genitals, potentially reducing the erection.
- Instead of fretting over the erection, divert your attention to other concerns that may help distract and diminish it.
Engage in a mentally challenging and non-sexual activity. It's commonly joked that men can only focus on either their brains or their penises at one time. While not entirely accurate, diverting your attention can indeed help return your penis to its flaccid state. Try activities that require deep concentration, like playing an instrument, reading, exercising, or solving puzzles.
Change your environment. Sometimes, simply moving to a different location can help distract you. If the trigger for your erection is present in the room, leaving temporarily may provide relief. Give yourself a few minutes to calm down before returning with a fresh perspective. Avoid exposure to sexual stimuli and immerse yourself in tasks that demand your full attention, such as reading a book or focusing on work.
Use mild discomfort. While no medical professional would advise causing yourself pain to stop an erection, the idea that mild discomfort can divert your attention still persists. Experiment with techniques like discreetly pinching your thigh or gently flicking a testicle through your clothing. Remember, it's important to prioritize your well-being and never inflict harm on yourself.
Concealing It While You Wait It Out
Opt for a seated position. When sitting, the fabric of your pants naturally bunches around your groin, making it difficult for others to discern an erection. Crossing your legs or pulling them together further obscures any bulge. Utilize the space under the table or desk to discreetly adjust your posture and cover your groin area, allowing your erection to subside naturally.
Conceal your groin area. If you're struggling with an persistent erection, try buying yourself some time by discreetly holding an object in front of your lap. Use items like a book, laptop, or newspaper to cover your groin area while maintaining a casual demeanor. Avoid drawing attention to the situation by being subtle in your actions.
Adjust your erection discreetly. When dealing with an unwanted erection, discreetly tuck it into your waistband. This action aligns your penis with the zipper or seam of your pants, making the erection less noticeable. Be cautious if wearing a tucked-in shirt to prevent accidental exposure and be mindful of potential arousal caused by fabric friction.
Speeding Up Its Dissipation
Alleviate discomfort. If tight clothing is exacerbating your erection, discreetly loosen your pants or sit down and adjust your belt. Additionally, applying a cold pack to your groin area (over your clothing) can provide relief and aid in reducing the erection. Maintain discretion to avoid any misconceptions about your actions.
Explore warm baths or light exercise. Instead of opting for a cold shower to alleviate arousal, consider taking a warm bath for a more soothing experience. Light exercises like walking or aerobics can also serve as distractions and help redistribute blood flow. These methods are often employed to manage priapism, a condition requiring immediate medical attention if lasting more than four hours.
Empty your bladder. Although it may be challenging with an erection, urination can sometimes alleviate it. The act of urinating induces relaxing sensations in the groin area, relieving the tightness associated with an erection. This is particularly helpful upon waking with a morning erection, which is a common occurrence for men of all ages.
Engage in masturbation. The most efficient way to end an erection is to climax naturally. Unless there's an underlying medical issue, ejaculation typically leads to the cessation of an erection. Excuse yourself discreetly to a private area, such as a bathroom or bedroom, to complete the process. Avoid public masturbation due to legal and social implications, opting for privacy to avoid causing discomfort to others.
Useful Tips
- Understand that getting erections at inconvenient times is normal. It's a natural response, and you're not alone in experiencing it. If others notice, they should understand its natural occurrence.
- Don't feel ashamed about getting an erection during intimate moments. It's a common, natural reaction.
- Try flexing an arm muscle to restrict blood flow, providing an alternative to masturbation.
The advice provided here is drawn from the real-life experiences of Mytour readers like you. If you have helpful insights to share, please contribute them below.
- If you experience an erection during class and the teacher calls on you, feign sleepiness or confusion to buy time.
- If seated and holding an object, pretend to drop it. Bending to retrieve it may help readjust your penis.
- If erections in public are a recurring issue, opt for clothing that extends beyond your groin area, such as a long shirt or oversized hoodie.
Cautions
- If you have sustained an erection for more than four hours, contact your doctor for evaluation. This can occur after taking sexual enhancers or may signal an underlying medical condition.
