1. Mutual Joy and Delight
Kissing brings immense joy and happiness to both individuals involved, as it symbolizes affection and love for each other. It sets the stage for blissful contentment. If you're kissed every day, you'd feel incredibly joyful. This joy translates into happiness in your life.
Kissing is a way for people to express their emotions towards each other; hence, there's no one-size-fits-all rule for kissing. We can creatively explore various types of kisses to convey messages of affection and emotion to everyone. A kiss always brings moments of joy, and a fulfilling life cannot be devoid of joyous moments.
2. Strengthening Marital Bonds
When married, exchanging kisses is crucial as it allows their bodies to exchange a wealth of subconscious information, enabling them to discover insights into each other's immune systems. Therefore, regularly exchanging kisses can help strengthen marital bonds.
A kiss is evidence of love, a passionate love. Often, we get caught up in the hustle and bustle of life, pressures from work, studies, leaving us with no time for each other, which can cause feelings to fade, passion to diminish. Thus, the best and most effective solution is a kiss, the kiss will be the greatest elixir to warm your love, maintain the romantic relationship or marriage in everyday life.
3. Stress Reduction
Kissing has the ability to reduce stress, making you feel comfortable. Because the feeling after a kiss not only makes you ecstatic but research on some loving couples has shown that the levels of stress-inducing hormones oxytocin and cortisol decrease after kissing, making them much more comfortable than when holding hands, making them feel comfortable, relaxed and anxiety, stress are quickly eliminated, hours of stressful study, pressures from work, life make you extremely tired, you need someone to share, rely on.
No one can do that but your lover, they will make you feel happiest, most comfortable and gentle when beside. And even better if they give you a kiss, especially a lip kiss will help you breathe more easily, make your heartbeat faster increasing oxygen in the blood, almost like exercising, this will help you relieve stress, pressure, feel healthier.
4. Relieves Tooth Pain and Benefits Facial Muscles
Not only is frequent kissing beneficial, but passionate kisses are also a potent remedy for oral health. Because when kissing, the combination of lips and tongue enhances saliva production, this saliva not only helps the digestion process to occur faster and more efficiently but also helps eliminate bacteria and stubborn plaque from teeth, it's a natural remedy for preventing tooth decay extremely well.
Thanks to the increased saliva secretion during kissing, bacteria in the oral cavity will be eradicated, including bacteria that cause tooth decay, plaque, and tartar. Additionally, when kissing, the facial muscles and blood vessels on your face are also exercised, helping them relax, preventing aging, especially on the cheeks.
Furthermore, during kissing, the PH level of saliva is neutral, and therefore, it has a preventive effect on dental diseases.
5. Pain-Relieving Effect
While kissing, your body releases adrenaline and naturally reduces pain. When kissing, your brain releases 'feel-good' chemicals like serotonin, dopamine, making you feel happy. The dilation of blood vessels helps reduce headaches and other aches. Especially, immersed in moments of happiness, you will forget about current pains, which is very good for health and well-being.
Additionally, kissing releases oxytocin, helping to relieve chronic pain. Researchers believe this hormone also has the ability to reduce anxiety and depression, which are often the result of chronic pain conditions. Moreover, the euphoria experienced when kissing will quickly make us forget about the pain that no painkiller can bring relief to.
6. Immunity Boost
It may sound counterintuitive, but the process of exchanging saliva when kissing is a great way to fight off viruses, especially those kisses that ignite sexual desire. A study in the journal Medical Hypotheses has proven: When kissing, saliva is produced, and when two people kiss, they exchange beneficial bacteria like a natural antibody.
As a result, the immune system in women can fight against cytomegalovirus (CMV). Another study conducted at Wilkes University shows: People who have sex once or twice a week are more likely to have high levels of immunoglobulin A antibodies, which help fight infection.
However, if your partner has underlying illnesses, you should limit intimacy because kissing can also transmit mononucleosis, sore throats, cold sores, and other diseases.
7. Calorie Burning for Weight Loss
Kissing has such magical power? Indeed it does, folks! When kissing, your breathing rate increases, simultaneously accelerating blood circulation. Even a simple peck can expend energy, thus achieving the goal of fat reduction.
It is estimated that kissing can burn 2 - 6 calories per minute and double the metabolic rate. If you passionately kiss for 20 seconds, you can burn up to 20 calories, causing excess fat in the body to disappear, making your waist slimmer and more toned, and your figure more balanced. Although kissing doesn't burn as much energy as exercising, this effect still motivates us to do it every day, doesn't it?
8. Love Connection
Whether it's a tender kiss to a baby or a sweet kiss to your significant other, those kisses all help deepen the bond, filling it with more love. Speaking of this, experts say: When kissing, both men and women produce oxytocin, often referred to as the love hormone, thanks to which we (especially women) always feel closer, happier, more trusting, forgiving, and generous. Because we kiss those we love and love those we kiss.
9. Life Balance
Kissing releases the happiness hormone endorphins. The happiness hormone helps people feel joyful, love life, and brim with vitality. According to studies, those who kiss regularly tend to live longer, up to 5 years longer than those who kiss less often. This is because during kissing, energy is released, blood circulates well, and body fat is burned, helping to prevent many health risks, especially cardiovascular diseases.
Furthermore, kissing creates excitement, comfort, and relaxation, serving as the most effective longevity elixir. One fact is that depression affects the lives of about 17.5 million Americans and costs about 30 billion USD annually. So why not bring priceless happiness from kisses to yourself?
10. Pain and Stress Relief During Menstruation
Menstrual periods often cause women pain, stress, and cramps. Many choose painkillers, while most endure the discomfort by hugging their stomachs.
However, a study suggests that kissing can effectively alleviate pain and stress during these days. Simply because kissing dilates blood vessels, thereby naturally reducing pain. Moreover, it also reduces cramps and headaches.
11. Kissing Every Day Helps Lower Blood Pressure
Kissing isn't just good for your emotions but also has effects similar to exercising. A deep and passionate kiss helps regulate your heartbeat, lowers cholesterol levels, and effectively reduces blood pressure. Kissing reduces blood pressure by dilating blood vessels, thus lowering your blood pressure.
Kissing is good for your heart because it releases adrenaline, promoting better blood circulation and overall cardiovascular health. That's why kissing conditions the heart to work better, reduces the risk of unstable blood pressure (especially high blood pressure), and significantly contributes to protecting and enhancing heart health.