Buzz
In part 1, mothers were juggling with the signs of their baby's weaning journey, introducing each spoonful, getting acquainted with various fruits and vegetables. In part 2, mothers will be surprised by their baby's weaning regime. Let's explore together!
Starting the second month of weaning, your baby can now get familiar with savory foods like river fish, pork, tofu... and with more complex formulas.
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Foods for Baby Weaning
– Starch: All items from the previous stage and add sweet potatoes, vermicelli, pho noodles, breakfast cereals, ground corn, and oats.
– Vitamin Group: Previous fruit varieties, adding pomegranate, mango, orange, strawberries, and some less acidic fruits.
– Fiber: All items from the previous stage, plus onions, cucumbers, corn, green peppers, tomatoes, and lettuce.
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Weaning Principles
At this stage, there's still no need to season the baby's food. The baby's food will increase in texture and quantity.
– Number of Meals: 2 meals/day
– Protein: 10-15g (egg yolk; tofu 40-50g; cow's milk products: 85-100g; chicken breast; red meat fish (after 8 months), chicken liver)
– Porridge ratio 1:7 (10g rice with 70ml water): 40-80g
– Vegetables: 25g (cucumbers, various greens)
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Detailed Baby Weaning Suggestions
Below is the weaning menu for babies from the 7th month that mothers can follow. In the following months, gradually increase the quantity, texture, and diversify the foods to familiarize and provide adequate nutrition for the baby.
Wishing mothers success!
