
1. Avoid Setting the Air Conditioning Temperature Too Low
Many people often make the mistake of setting the air conditioning temperature too low (below 20 degrees Celsius) to cool down quickly. However, this not only consumes electricity but also causes heat shock if the temperature outside and the room temperature differ too much. According to experts, the temperature difference between the air-conditioned room and the outside should only be from 5 to 8 degrees Celsius.

Setting the air conditioning temperature too low can easily lead to heat shock.
Ideally, in the summer, you should set the air conditioning temperature between 25-28 degrees Celsius. This is the ideal temperature for the body to feel comfortable and not deviate too much from the outdoor temperature. If you feel not cool enough, you can also use other cooling devices such as electric fans, air coolers, etc., to lower the temperature.
2. Turn on the Fan When Using Air Conditioning



