Today's Menu: 40+ Daily Menus, Easy to Make, Delicious, Nutritious

'What's for dinner today?' seems to be a familiar question that we sometimes ask ourselves every day. But today, you don't have to worry anymore. Mytour Blog will bring you over 20 delicious and incredibly easy-to-cook daily menus through the article below.

What's for Dinner Today? TOP Breakfast, Lunch, Dinner Menus for Family Meals

First, let's take a look at the menus for meals throughout the day:

5 Budget-Friendly Menus for Students under 50,000 Dong 

The life of a student has always been fraught with countless financial challenges. This has become quite normal and obvious for most generations of students from the past to the present day. Therefore, financial independence with limited funds is a necessary survival skill that students need to possess. To save on daily food expenses, you must learn to cook and budget. Do you believe it? The following meals will only cost about 50,000 Dong, yet they are still nutritionally sufficient:

Red Pumpkin Soup with Minced Meat – Braised Anchovy 

Red pumpkin is rich in nutrients, a blood-enriching food, and very easy to eat. Braised anchovies are a familiar rustic dish of Vietnamese people, very appetizing and can be eaten in large quantities without getting tired. Therefore, red pumpkin soup cooked with minced meat, adding a little coriander for a complete taste of the soup, you will have a delicious, easy-to-eat, nutritious dish. Besides, braised anchovies are also very simple and easy to make, requiring minimal cooking time, and you can even eat them 2-3 times a day without getting tired.

Braised Pork with Eggs – Garlic Stir-Fried String Beans

Pork is rich in protein and vitamins, while eggs provide you with ample energy for the day. Therefore, with just about 200g - 300g of pork and a tray of quail eggs, you can immediately make a simple yet delicious braised pork with eggs. Moreover, to ensure your meal is rich in fiber, vegetables are essential. One of the most appealing vegetable dishes commonly found in meals is garlic stir-fried string beans. The crunchy string beans combined with the aroma of garlic will surely tantalize your taste buds like never before. What's more, this meal costs less than 50,000 dong, making it very suitable for students.

Pumpkin Soup with Pork Bones – Fried Eggs

Pumpkin is a delicious and easy-to-cook vegetable. What could be better than adding pork bones to simmer for a flavorful broth? The nutrients from the pork bones will give the soup a sweet and enticing taste. Then, simply add the pumpkin to have a delicious soup for lunch and dinner. Additionally, a familiar savory dish that can be prepared quickly in just 5 minutes is fried eggs. So, now you have 2 delicious dishes for your meal, don't you?

Papaya Soup with Pork Bones – Fried Tofu

Papaya Soup cooked with Pork Bones can provide enough energy for you throughout the day. The nutrients and protein from the pork bones will meet the body's needs well. Pre-cooked pork bones create a naturally sweet and flavorful broth, combined with papaya chunks to create an irresistible soup. If you're unsure what main dish to cook, start with the simplest one, fried tofu. You can also dip it in soy sauce or fish sauce to enhance the flavor of your meal.

Basa Fish Braised in Pineapple Sauce – Water Spinach

Basa fish is rich in nutrients that are very good for health. Moreover, you can easily buy pre-prepared basa fish on MytourNgon without the need to prepare it yourself, which is very convenient, isn't it! Braised basa fish in pineapple sauce (fragrant) is also a delicious dish you should try cooking at home because the cooking process is extremely simple. To avoid boredom, you can accompany it with raw water spinach, which is also a great idea for your meal.

Moreover, if you're tired of rice dishes, beef stew with bread could be an alternative choice. Check out how to cook beef stew and get into the kitchen to change up your daily meals.

Menu of delicious dishes for about 100,000 VND per day 

With just 100,000 VND, you can cook full meals that are not only delicious but also enticing. How is that possible? It's simple, just refer to some menu ideas below:

Steamed Shrimp – Braised Young Pork Rib Soup with Turnip – Grapefruit Dessert

Steamed shrimp is very simple to prepare, you just need to clean the shrimp and steam until cooked. Next is the soup. Try your hand at making braised young pork rib soup with turnip. To make the soup delicious, first braise the turnip to get the right sweet and savory broth, then add the young pork rib to simmer until tender with spring onions and spices, and you're done with this soup. After the meal, surely a dessert will complete the dining experience. Among them, grapefruit is a fruit that is easy to eat and rich in vitamin C, very good for your health.

Tofu Stuffed with Minced Meat in Tomato Sauce – Steamed Chicken with Lime Leaves – Seaweed Soup

A delicious meal for less than 100,000 VND but with up to 3 delicious dishes per day, do you believe it? Then, invite you to try this menu with 3 basic and very easy-to-cook dishes: Tofu Stuffed with Minced Meat in Tomato Sauce, Steamed Chicken with Lime Leaves, and Seaweed Soup.

Start with the tofu stuffed with minced meat. Choose large square or rectangular tofu pieces, then make a small cut to stuff the filling. Next, marinate the meat with spices for the filling. After that, stuff the filling into the tofu. Then, prepare tomatoes to make the sauce and add the tofu, simmer until cooked. That's it, the tofu stuffed with minced meat in tomato sauce is done.

Next is the steamed chicken with lime leaves, very simple and familiar, alongside the delicious and nutritious seaweed soup, which will make your meal even more delicious.

Caramelized mudfish with Vietnamese coriander – Water spinach salad – Bitter melon soup with stuffed pork

Caramelized mudfish with Vietnamese coriander is a classic Vietnamese dish. It has the fragrant taste of mudfish and the unique aroma of Vietnamese coriander, making it very appetizing. To complete your meal with a variety of dishes including main courses, salads, and soups, you must try the water spinach salad. The light acidity of the vinegar mixed with the crunchy water spinach is delicious. Additionally, the bitter melon soup with stuffed pork, with the bitter taste of bitter melon combined with the sweetness from the pork, will keep you eating non-stop. With a cost of around 100,000 VND, you can enjoy a well-prepared meal, so why not give it a try?

Sweet and sour chicken stir-fry – Steamed eggs – Sour soup with shrimp and water spinach

'What's for dinner today?' Don't hesitate to add this combination of three delicious dishes to your daily menu: sweet and sour chicken stir-fry, steamed eggs, and sour soup with shrimp and water spinach. The sweet and sour chicken stir-fry features tender chicken combined with a tangy-sweet sauce made from tomatoes, bell peppers, and delicious seasoning. This menu doesn't include any stir-fry dishes, but instead offers the simple yet satisfying steamed eggs, perfect for those who enjoy a light meal without feeling overwhelmed. The sour soup with shrimp and water spinach offers a familiar and comforting taste. These are three dishes that almost every family has tried before.

Minced pork with salted duck eggs - Mushroom soup - Stir-fried chayote with garlic

A well-rounded menu that you shouldn't miss includes minced pork with salted duck eggs, mushroom soup, and stir-fried chayote with garlic. This menu provides a balanced combination of soup, main dish, and stir-fry. The aromatic stir-fried chayote with garlic, paired with the fragrant mushroom soup, adds a delightful touch to the meal, making it less oily. As for the minced pork with salted duck eggs, it has a unique flavor that may be unfamiliar at first, but it's surprisingly appetizing, especially when paired with white rice.

Weekly meal plan on a budget

How should you prepare a meal plan for a 7-day week to save costs while still enjoying delicious dishes every day? Here's a menu you shouldn't miss:

Monday: Tuna in tomato sauce - Sour soup with shrimp and sour spinach

If your family prefers simple and hearty dishes, you can try the menu of tuna in tomato sauce and sour soup with shrimp and sour spinach. The tuna is prepared by frying until crispy, then topped with tomato sauce. As for the sour soup with shrimp and sour spinach, the preparation is also straightforward, resulting in a soup with a gently sour and refreshing taste that will make your meal so delicious you'll forget the way home.

Tuesday: Beef stew with carrots - Soup with clams and water spinach

The menu to spice up your family's palate and avoid monotony includes beef stew with carrots and soup with clams and water spinach. This is considered a high-quality menu with all the necessary nutrients in each dish. The beef stew features tender beef and carrots. If you're tired of rice, you can enjoy it with bread. The clam soup with water spinach will greatly supplement your body with calcium. With this menu, you won't spend too much time cooking or money on ingredients but still enjoy delicious meals.

Wednesday: Water spinach soup with shrimp - Tomato sauce simmered red snapper - Water spinach stir-fried with garlic

A menu with delicious dishes every day according to standards and cost-effective is water spinach soup with shrimp, fragrant and nutritious. Along with that is tomato sauce simmered red snapper, perfect with white rice and served with a plate of water spinach stir-fried with garlic, both aromatic and aiding in digestion.

Thursday: Stuffed eggplant with minced meat steamed in scallion oil - Boiled spoon cabbage - Fried chicken with fish sauce

Stuffed eggplant with minced meat steamed in scallion oil is a delicious and refreshing dish. Alongside, don't forget to add boiled spoon cabbage to the meal with soy sauce, and fried chicken with fish sauce to tantalize your taste buds with its light saltiness, adding more flavor to the family meal.

Friday: Garlic chili meatballs - Chicken gizzards stir-fried with sponge gourd

Braised silver carp with pepper - Stir-fried jicama with beef - Bitter melon soup (Source: Internet)

Saturday: Braised silver carp with pepper - Stir-fried jicama with beef - Bitter melon soup

A meal with both fish and meat is quite nutritious, isn't it? With three simple and easy-to-cook dishes like braised silver carp with pepper, stir-fried jicama with beef, and bitter melon soup, you can quickly dispel the question 'What's for dinner?'. The salty taste of braised silver carp paired with white rice, combined with stir-fried jicama with beef to stimulate the taste buds even more. Also, don't forget the bitter melon soup, which is both refreshing and naturally sweet, making your meal even more delicious.

Sunday: Garlic chicken - Stir-fried cabbage - Cabbage and minced meat soup

Cabbage and minced meat soup is not only good for the elderly but also beneficial for young children. It's also the most popular soup choice for many families in their daily meals. Next, you definitely can't resist the garlic chicken. Tender chicken meat soaked in garlic sauce, along with the refreshing taste of stir-fried cabbage, will be perfect with rice.

Daily Menu Suggestions for Vegetarians

In addition to the daily menu options for non-vegetarians, the menu for vegetarians is also very diverse with many delicious, easy-to-prepare, and extremely nutritious vegetarian dishes:

Fried tofu - Stir-fried vegetables - Soy milk

The simplest and perhaps the most familiar vegetarian dishes are: fried tofu, stir-fried vegetables, and soy milk. You don't need to prepare them elaborately because these are simple and easy-to-cook dishes. Just fry the tofu until golden, stir-fry the vegetables with some seasoning for flavor, and after the meal, enjoy a glass of soy milk for dessert!

Vegetarian Fat Potato Soup - Lemongrass Chili Curry Noodles - Mango Dessert

If you're a vegetarian enthusiast, then vegetarian fat potato soup along with lemongrass chili curry noodles are two dishes you definitely can't miss. The shiny yellow color from the curry combined with the chewiness of the noodles, layered with the rich, fragrant taste of lemongrass and chili, when served with cucumber has become an irresistible meal. Additionally, you can boost your vitamin C intake by enjoying ripe mangoes for dessert. You can eat them directly or use a blender to make yourself an irresistible mango smoothie.

Straw mushroom braised with lemongrass - Vegetarian chive and mushroom soup - Mangosteen for dessert

Braised straw mushroom infused with lemongrass aroma, paired with vegetarian chive and mushroom soup, adds a wholesome and nutrient-rich touch to your meal. The savory taste of braised straw mushroom complements steamed rice perfectly. After the meal, indulge in some mangosteen for dessert to refresh and replenish your body with vitamins.

Braised pumpkin with pepper - Vegetarian seaweed and sweet cabbage soup - Boiled soybeans with fermented tofu sauce

Braised pumpkin with pepper - Vegetarian seaweed and sweet cabbage soup - Boiled soybeans with fermented tofu sauce (Source: Internet)

With simple and quick preparation, fried salted tofu with lemongrass chili paired with vegetarian winter melon soup not only cools the body but also provides ample nutrients for you and your family. Don't forget to enjoy some papaya or papaya smoothie for dessert after the meal!

Fried salted tofu with lemongrass chili - Vegetarian winter melon soup - Papaya for dessert (Source: Internet)

Simple, easy-to-make, nutritious menu for 7 days of the week

A nutritious and easy-to-cook meal is something every family desires every week. You can also vary some dishes according to each region to bring diversity to the menu:

What's for dinner today? Northern-style family meal

Wondering what's for dinner? Why not try showcasing your skills with a Northern-style family meal including:

• Sour soup cooked with braised fish, snakehead fish, and apple for dessert
• Crunchy fried carp, sour soup with beef tendon, and passion fruit jelly for dessert
• Crab and dill soup, pork belly stir-fried with lemongrass chili, water spinach salad, and lychee for dessert
• Sweet and sour spare ribs, Malabar spinach soup with minced meat, and pomelo for dessert
• Stir-fried bean sprouts with beef, steamed tofu with shrimp paste, and longan for dessert

Delicious, nutritious, and budget-friendly menu suggestions from the Central region

The Central region menu offers delicious, affordable, and nutritious dishes, giving you the opportunity to delight your family with a variety of tasty options every day:

• Pumpkin soup with peanuts, stir-fried chicken heart with turmeric, fragrant dessert.
• Pork rib and vegetable soup, tuna in tomato sauce, mango for dessert
• Water spinach soup with mackerel, tamarind simmered squid, stir-fried chayote with carrots
• Bitter melon stuffed with mackerel, sweet and sour stir-fried squid, orange for dessert
• Mango and carrot salad, braised chicken with lemongrass and turmeric, apple for dessert

Everyday menu from the Southern region

The diversity of the Southern region's menu will surely add richness to the family dining table, especially:

• Fried snakehead fish with lemongrass, sweet potato and minced meat soup, mango for dessert.
• Crispy pork belly, amaranth soup with minced meat, rambutan for dessert
• Sour soup with snakehead fish, shrimp paste stir-fried with meat, three-color dessert
• Pork belly braised with pepper, vegetable soup with dried shrimp, orange for dessert
• Shrimp simmered in fish sauce, water spinach stir-fried with garlic, plum for dessert

Frequently Asked Questions

What's for a delicious and affordable meal for students today?

All the dishes mentioned above are delicious and affordable options for students. With the diverse menu of culinary traditions from the three regions, you'll definitely find some delicious, easy-to-cook, and budget-friendly dishes to enjoy.

What to eat for around 100,000 VND for 2 people?

There are plenty of delicious options for around 100,000 VND for 2 people. You can consider some dishes like:

• Pepper-braised pork belly, minced meat and bottle gourd soup, banana for dessert
• Sautéed pumpkin with liver, sour soup with snakehead fish, guava for dessert
• Tomato soup with dried shrimp, fried eggs, mango for dessert
• Sweet potato soup with minced meat, braised quail eggs, candied papaya for dessert.

Now, the question 'what's for dinner?' seems to no longer be a daily issue for you and your family, especially when you have a solid list of delicious dishes as presented in the article above. Mytour hopes you and your family will enjoy meaningful and joyful family meals with delicious and enticing dishes. To make your kitchen more sophisticated and modern, visit Mytour.vn to choose essential home appliances and kitchen utensils. Come to Mytour now to receive the best deals and services.