Top 10 Best Health Tracking Apps for iPhone in 2018

Not all health apps are focused on diet tips or workout routines. HeartWise is one such app that allows users to track their blood pressure, heart rate, and weight.

This app offers rankings, trends, expert analysis, and reminders to check your health stats regularly. Users can even send their blood pressure data directly to their doctor through the app. Regular monitoring with HeartWise can lead to a healthier heart.

Download HeartWise here: https://itunes.apple.com/us/app/samsung-heartwise/id1256730970?mt=8

Whether you're a professional cyclist or simply use a bike as a means of transportation, Cyclemeter is the app you need if you cycle frequently.

This app tracks time, location, distance, elevation, and speed on a map during your ride. Cyclemeter also allows users to share their cycling journey on social media. Use Cyclemeter for smarter cycling.

Download Cyclemeter here: https://itunes.apple.com/us/app/cyclemeter-cycling-running-gps/id330595774?mt=8

For athletes, it's highly recommended to use Map My Run. This app tracks distance, calories burned, and speed during your workout. It also includes the ability to monitor your heart rate, though you'll need to purchase additional accessories for that feature.

Additionally, Map My Run provides users with real-time updates about their progress through a default voice feature, making it a valuable companion for anyone training for physical fitness.

Download Map My Run here: https://itunes.apple.com/us/app/map-my-run-by-under-armour/id291890420?mt=8

Fitness Buddy is a fantastic app for users who are actively training. It offers effective workout methods for targeting specific muscle groups. Understanding the human body and following scientifically designed workout routines are key to achieving a fit and healthy body.

Download Fitness Buddy here: https://itunes.apple.com/us/app/fitness-buddy-gym-workout-log/id443646748?mt=8

In addition to regular exercise, maintaining a balanced diet is crucial for a fit and healthy body. Superfood HD is a helpful app offering over 200 nutritious recipes for users. It's an excellent resource for anyone looking to improve their eating habits and fuel their workouts.

Download Superfood HD here: https://itunes.apple.com/us/app/superfood-hd/id395150718?mt=8

If you're searching for 50 Relaxing Classics on the App Store, you won’t find it. This album is available for download only through iTunes, as it features a collection of some of the greatest classical pieces ever composed.

You may wonder why 50 Relaxing Classics makes the list. The answer is simple: stress is one of the most harmful threats to our health. With timeless tracks like Fur Elise and Canon in D, this album helps melt away all your tension.

Download 50 Relaxing Classics here: https://www.nhaccuatui.com/playlist/50-relaxing-classics-by-classic-fm-va.qzuujPwc0Rue.html

The Apple Health app has undergone significant improvements since its debut in 2014. It now collects a wide range of data for Apple Watch users, with enhanced daily health tracking capabilities. This feature can gather data from sensors and GPS, allowing you to monitor steps, calories burned, distance, and stair climbs just by carrying your iPhone.

Through the HealthKit API, Apple Health can seamlessly sync data from third-party apps and devices, tracking activity, sleep, weight, body fat percentage, blood pressure, nutrition, body temperature, and a variety of other metrics. Additionally, if you own an Apple Watch, this app becomes even more convenient as you can view your stats directly on the Watch without needing to open your iPhone.

Download Apple Health here: https://www.apple.com/ios/health/

Beachbody is one of the most well-known fitness apps available on the iPhone. It provides users with a balanced nutrition plan while also tracking workout progress and offering guidance on how to exercise most effectively.

With Beachbody, users receive customized fitness tests based on their current fitness level. If you're looking for a stronger, leaner body, consider using Beachbody as your personal fitness guide.

Download Beachbody here: https://itunes.apple.com/us/app/beachbody-on-demand/id1031660123?mt=8

MyFitnessPal is a completely free app that helps you choose the best diet for achieving a perfect body by offering a barcode scanner for grocery store items.

In addition to its nutritional features, this app functions as a social network where users can track their workout progress and compare it with others who also use MyFitnessPal. For those looking to lose weight or improve their fitness, having friends to motivate you can make all the difference.

Download MyFitnessPal here: https://itunes.apple.com/us/app/myfitnesspal/id341232718?mt=8

Do you really feel like you're getting a good night's sleep? If not, try using Sleep Cycle as your tool for better rest and a gentle wake-up.

Simply start the Sleep Cycle app and place your iPhone nearby while you sleep. The app will monitor your sleep patterns to detect whether you're in a light sleep phase or a deep slumber. Based on this, Sleep Cycle will wake you up softly or with a louder alarm, depending on your sleep state, all within a set time window. It's a healthier approach to waking up refreshed.

Download Sleep Cycle here: https://itunes.apple.com/us/app/sleep-cycle-alarm-clock/id320606217?mt=8