Top 10 DHA Supplements for Expecting Mothers Recommended by Moms

Doppelherz Aktiv Vital Pregna is a product from the over 100-year-old brand Doppelherz, by the German conglomerate Queisser Pharma (Germany, Since 1897). Vital Pregna is manufactured in Germany and distributed globally through Queisser Pharma's distribution process, available in over 70 countries worldwide.

The product is formulated from rigorously tested ingredients according to strict European standards that meet GMP regulations. It contains no preservatives or any harmful components for the health of both mother and fetus. Vital Pregna, with its unique formula, provides Omega–3, primarily DHA, EPA combined with 12 types of Vitamins (Beta – Carotene, Folic Acid...) and 5 essential minerals (Iron, Copper, Magnesium, Zinc, Iodine) for mothers preparing for pregnancy, during pregnancy, and while breastfeeding to meet the increased nutritional needs throughout the gestation period.

Ingredients:

• Omega - 3 Fatty Acids, Thereof DHA, Vitamin E, Vitamin D3, Vitamin C, Folic Acid, Gelatin, Soybean Oil, Glycerol, Soybean Lecithin, Sorbitol, Iron Oxide, Water…

Benefits:

• Provides essential vitamins and minerals, enhancing the health and vitality of mothers during the preparation for pregnancy, pregnancy, and breastfeeding, helping prevent fetal malformations.
• Prevents anemia in women and pregnant women.
• Develops the nervous system and brain.
• Enhances vision and the immune system.
• Prevents stretch marks.
• Supports the development of bones and tooth buds.
• Prevents anemia and neural tube defects.

Usage Instructions:

• Take 1 capsule per day, taken with a meal. Do not chew.

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Royal AUSNZ Pregnant Mother Formula Powder for Pregnant Women is meticulously researched and produced by top experts in Australia, catering to the nutritional needs of expectant mothers throughout pregnancy. It ensures 4 no's: No genetically modified ingredients, no preservatives, no artificial colors, no synthetic flavors.

Ingredients:

• Docosahexaenoic Acid (DHA), fiber (FOS), Iron Sulphate, Zinc Sulphate, Magnesium Chloride
• Vitamins such as A, D, E, C, K, B1, B2, B6, B12....
• Condensed milk (skim milk, whole milk, sugar)
  

Benefits:

• Supplements 16 essential vitamins and minerals for expectant mothers.
• Boosts immunity for both mother and baby.
• Prevents fetal abnormalities.
• Supports comprehensive physical and cognitive development of the fetus.
• Reduces symptoms of anemia and nutrient deficiency in mothers.
  

Usage:

• Mix 1 spoon = 8.5g.
• Mix approximately 4 spoons of powder with 250ml warm water each time.
• Consume twice a day.
  
• Target users: Mothers experiencing morning sickness. Postpartum mothers.

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During pregnancy, mothers need significant nutrient supplementation to ensure both maternal health and the baby's development. DHA supplement for pregnant women - Bio Island DHA For Pregnancy 60 capsules from Australia is a product that supports DHA supplementation for the optimal cognitive and overall motor development of the baby. Bio Island DHA for pregnant women is a product entirely extracted from nature by the Bio Island Australia brand, recommended by many doctors for women during pregnancy and postpartum. DHA supplementation for pregnant women brings dual benefits for both mother and baby, supporting the development of visual function and cardiovascular system.

Ingredients:

• Docosahexaenoic Acid (DHA) Enriched Oil From Microalgae Schizochytrium Species: 525mg
• Equiv. to docosahexaenoic acid (DHA): 210mg
• DHA, an essential nutrient for pregnant women and breastfeeding mothers

Benefits:

• Supplements DHA for both mother and baby throughout pregnancy.
• DHA supports the growth and development of the fetal brain and nervous system during the mother's pregnancy.
• Supports eye function for both mother and baby.
• Maintains cardiovascular health for both mother and child.

Usage:

• For those preparing for pregnancy or less than 10 weeks pregnant: 1 capsule/day.
• Pregnant for more than 10 weeks or breastfeeding: 2-3 capsules/day.
• It is recommended to use the product in the morning, and do not use the product if the label is missing or expired.

Shopping link: shopee.vn/Viên-uống-bổ-sung-DHA-bầu-Bioisland-For-Pregnancy-60v-giúp-phát-triển-toàn-diện-trí-não-sức-khỏe-thai-nhi-i.981841315.22241433664?

Akamama DHA for Expecting Mothers is a dietary supplement providing DHA for women before, during, and after pregnancy. With a golden ratio of DHA: EPA = 4:1 suitable for nutritional needs during pregnancy, it helps the baby absorb the optimal amount of DHA & EPA needed for brain and visual development, preventing congenital defects in infants.

Ingredients:

• DHA: 280mg
• EPA: 70mg
• Vitamin E: 6.0mg

Benefits:

• Supports the development of the fetal brain and vision.
• Enhances the immune system for both mothers and babies.
• Prevents pre-eclampsia and postpartum depression.
• Reduces the risk of premature birth.

Usage Instructions:

• Take 3 capsules/day with regular water or warm water. Best taken after dinner.
• Intended Users: Women preparing for pregnancy. Pregnant women. Breastfeeding women.

Shopping Link: shopee.vn/DHA-cho-bà-bầu-Akamama-Nhật-Bản-hỗ-trợ-phát-triển-não-bộ-thị-giác-của-bé-viên-nhỏ-không-mùi-vị-dễ-uống-90-viên-i.895253735.18164023160?

Nature's Harmony Prenatal Blend with DHA is formulated to provide essential nutrients for the well-being of both mother and baby during pregnancy. With a blend of 23 vitamins and minerals, it supports nutritional balance and helps prevent congenital disorders in the baby.

Ingredients:

• Omega 3, Folic Acid, DHA, Calcium, Vitamins A, C, D3, E, and other essential vitamins and minerals.

Benefits:

• Supplies essential vitamins and minerals to nourish the bodies of both mother and baby.
• Supports reducing the risk of developmental delays and congenital disorders in the baby.
• Prevents neural tube defects in infants.
• Aids in the formation and development of the baby's brain.
• Enhances calcium absorption, promoting strong bones for both mother and baby, preventing rickets and supporting future height development in the child.
• Improves egg quality for women who consume it before pregnancy.

Usage:

• Take 1 tablet per day in the morning after a meal.
• Can continue taking after childbirth to maintain the health of both mother and child.
• Recommended for pregnant or breastfeeding mothers, or those planning to have a baby.
  

Shopping link: shopee.vn/Natures-Harmony-Prenatal-Blend-with-DHA-150-tablets-supplementing-vitamins-minerals-and-DHA-for-mother-and-baby-i.1014676399.24504310064?

Vitamin DHA Mom's Choice Pregnancy Support Formula is a comprehensive vitamin designed for the period of pregnancy, with a special formula to provide all the vitamins, oils, and minerals that women need during conception, pregnancy, and breastfeeding.

Ingredients:

• Concentrated Omega-3 250mg, Calcium carbonate 125mg, Magnesium oxide-heavy 58.1mg,...

Benefits:

• The Australian Health Association recommends that all women planning to conceive should take at least 400mcg of Folic Acid daily for 3 months before conception. Before pregnancy, Folic Acid plays a crucial role in reducing the risk of brain and spinal cord defects, such as split spine.
• Iodine is an essential nutrient for the thyroid gland's function, for the body's development and growth, and having adequate Iodine is important for a healthy pregnancy. Iodine plays a vital role in the fetal brain's development. Providing sufficient Iodine for the baby's brain and spinal cord development is crucial during pregnancy. Vitamin D3, both a hormone and a vitamin, is consumed in the diet and synthesized by sunlight's action on cholesterol in the skin. Known as the sunshine vitamin, Vitamin D3 is renowned for its ability to support Calcium and phosphate absorption in the small intestine, reducing calcium excretion in urine and improving bone density and strength.
• Recent studies highlight the importance of Omega-3 fatty acids for baby's health. DHA, a primary fatty acid in breast milk and found in fish oil, is crucial for brain and nervous system development, as well as normal vision development.

Usage:

• Adults – 2 tablets/day with meals or as directed by a doctor.

Shopping link: shopee.vn/Moms-Choice-Pregnancy-Support-Formula-from-Australia-supplementing-comprehensive-vitamins-for-pregnant-women-180-tablets-i.927314159.22023861142?

Premium DHA is a highly acclaimed DHA product in Europe, utilizing exclusive Flow Caps Liquid Technology. Specifically designed for pregnant and breastfeeding mothers, Premium DHA can be taken throughout pregnancy and even after childbirth to enhance intelligence and awareness for the baby right from the mother's womb. This product is officially imported and distributed by authorized health departments in Vietnam, and mothers interested in Premium DHA should avoid ordering via unofficial channels.

Ingredients:

• Premium DHA provides 300mg of DHA and 200mcg of Folic Acid per capsule.

Benefits:

• Flow Caps Technology is a premium encapsulation technology with improved ultra-small capsules, ensuring rapid absorption and excellent biological availability.
• The unique strip band capsule sealing system provides perfect protection for essential nutrients.
• The gelatin capsule shell is harder and denser, reducing leakage compared to other capsules, safeguarding the inner nutrients from oxidation.
• The fish oil odor is perfectly encapsulated without compromising the nutritional value of the product. This is a significant advantage over conventional DHA products (no need for additional additives to mask the fish oil's odor. Expecting mothers can confidently use it, even during pregnancy cravings when sensitivity to unfamiliar odors is heightened).
• Premium DHA does not cause any adverse reactions when taken with iron, calcium, or other vitamins needed for supplementation during pregnancy. Therefore, expecting mothers can use it concurrently with these substances throughout the day while ensuring effective absorption and product efficacy.

Usage:

• Take 1 capsule/day immediately after or during a main meal. Or as directed by a specialist.

Shopping link: shopee.vn/Health-Supplement-Gold-DHA-for-Expecting-Moms-i.96680639.4545133392

Nature Gift Omega 3 Fish Oil Supplement with EPA & DHA for Heart, Eye, and Brain Health - 30 Capsules contains 1000 mg of Omega 3 fatty acids with EPA and DHA as the main components. Take 2 capsules daily to meet your daily fatty acid needs, improving various health issues.

• Nature Pure Salmon Fish Oil: 1000 mg
• EPA: 180 mg, DHA: 120 mg
• Other Ingredients: Gelatin, Magnesium Stearate, Glycerine.

• Overall health benefits, immune system boost, and fatigue reduction.
• Good for vision: Supports improving eye issues, enhances visual strength, better eye protection.
• Brain health: Aids in memory enhancement, cognitive ability, and stress reduction.
• Heart health: Reduces cholesterol in the blood, prevents arterial plaque formation.

• For children aged 6-18: 1 capsule/day, after meals.
• For those needing vitamin E, EPA, DHA/Individuals with high cholesterol or heart disease due to high cholesterol: 2 capsules/day, after meals.
• Take 30 minutes apart from other supplements & medications.
• Pregnant or breastfeeding women or those using other medications should consult a doctor before use.

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9. Avisure DHA

Did you know that brain cells start forming on day 28 of pregnancy? Nutrition plays a vital role in the development of your baby's brain and nervous system. Avisure DHA proudly brings a breakthrough and optimal nutrient foundation for the cognitive development of your baby with 100% pure DHA and EPA imported from Norway. For the first time in Vietnam, expecting mothers can access the Vivo Mega technology - a DHA production technology from Norway that maximizes brain and visual development for your baby.

• Ingredients: DHA, EPA, Synthetic Vitamins,...

• Helps with brain development and good for eyes.
• Develops and enhances the visual function of the eyes and nervous system.
• During pregnancy, the mother's body will need DHA to meet the baby's needs.
• This nutrient will then accumulate for the baby's brain development, leading to higher IQ, improved concentration, and better motor skills.
• DHA is also concentrated in the macula, helping the baby have better vision.
• This process reaches its peak in the last three months of pregnancy and during the baby's first few months.
• Supplementing DHA during pregnancy can help reduce the risk of preterm birth and improve the mother's mental well-being postpartum.

• Usage: Take 01 capsule/day with purified water.
• Take during or after meals.

Buy Now: shopee.vn/DHA-for-pregnant-women-Avisure-DHA-40-capsules-i.329274962.20109959304?

10. Proratanl DHA, EPA Supplement

Proratanl DHA, EPA, and vitamin supplement with essential minerals suitable for pregnant and postpartum women, children, and adults in need of nutritional support. Produced at the reputable and long-standing HDPHARMA factory. The taste is also easy to consume, not fishy like some DHA supplements from fish oil sources.

• Fish oil, EPA, DHA, calcium, magnesium, synthetic vitamins, and minerals.

• Helps supplement essential EPA, DHA, synthetic vitamins, and minerals for the body.
• Supports strengthening health and enhancing immunity.
• Suitable for women preparing for pregnancy, pregnant women, and breastfeeding mothers.

• Take 4 tablets/day (with water or warm water).
• Use as directed and avoid overdose.

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