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1. Treating Sore Throat with Quince Soaked in Honey
Quince and honey are two natural ingredients rich in beneficial compounds for the body. In traditional medicine, these two ingredients are considered highly effective remedies for sore throat when combined.
To make a remedy for sore throat from quince and honey, follow these steps:
- Leave the quince with the peel on, wash it thoroughly, cut it into thin slices, and remove all the seeds.
- Place the quince slices in a glass jar, layering them with honey until fully covered.
- Then seal the jar tightly and store it in a cool place.
- After about a week, it will be ready to use.
- When experiencing a sore throat, you can dilute the quince soaked in honey with warm water to drink, or simply suck on a piece of quince.
2. Treating Sore Throat with Black Beans
Black beans are a staple in Vietnamese cuisine, known for their versatility in cooking, beauty remedies, and medicinal properties. If you find yourself battling a sore throat without immediate access to medication, try this homemade remedy using black beans.
Using Green Mustard Seeds for Sore Throat
In traditional Chinese medicine, green mustard seeds are known for their spicy taste, warm nature, and effectiveness in treating various conditions such as colds, coughs, asthma, boils, and especially sore throats. The stems and leaves of green mustard are used as vegetables, while the seeds play a significant role in treating illnesses such as sore throats, asthma, boils, hemorrhoids, and various cold-related conditions.
Treating Sore Throat with Watercress
Watercress, a familiar leafy vegetable in home gardens, is highly effective and safe for treating throat inflammation. Patients should select fresh watercress leaves, free from pests and yellowing, retaining their nutritional value, and wash them thoroughly before use.
Using Water Hyssop Leaves for Throat Inflammation
Using Water Hyssop Leaves to Relieve Throat Inflammation
Using Bitter Melon to Treat Sore Throat
Bitter melon is not only known as a nutritious food but also a traditional remedy for coughs and sore throats. Bitter melon is rich in vitamins and minerals such as 0.9% Protein, 0.1% Lipid, 0.2% carbohydrates, calcium, potassium, magnesium, iron... hence it has excellent healing properties.
Using garlic is another great remedy for sore throat. Garlic contains allicin, a natural antibiotic that can kill viruses and bacteria, and soothe the throat quickly.
Here are two methods for using garlic to treat sore throat:
1. Roasted garlic: Roast a few cloves of fresh garlic with the skin on until it is slightly charred. Then peel the skin, crush the garlic into small pieces, mix with some warm water, and drink. Repeat this process twice a day to relieve your throat and get rid of sore throat symptoms quickly. This is also a way to completely cure coughing that you should know.
2. Garlic and honey: Many people have applied the method of using garlic and honey and all affirmed that this method is very effective. Just after about 3 to 4 days of using this medicine, the annoyances caused by the disease will no longer exist. To treat sore throat with this method, do the following: Peel a few cloves of garlic and crush or chop finely, add some pure honey. Steam for about 15 minutes and then strain the water to drink. It is recommended to repeat twice a day to achieve the best results quickly. Garlic steamed with honey is proven to be both safe and effective for young children, so mothers can also apply it to treat coughs for their beloved children.
1. Roasted garlic: Roast a few cloves of fresh garlic with the skin on until it is slightly charred. Then peel the skin, crush the garlic into small pieces, mix with some warm water, and drink. Repeat this process twice a day to relieve your throat and get rid of sore throat symptoms quickly. This is also a way to completely cure coughing that you should know.
2. Garlic and honey: Many people have applied the method of using garlic and honey and all affirmed that this method is very effective. Just after about 3 to 4 days of using this medicine, the annoyances caused by the disease will no longer exist. To treat sore throat with this method, do the following: Peel a few cloves of garlic and crush or chop finely, add some pure honey. Steam for about 15 minutes and then strain the water to drink. It is recommended to repeat twice a day to achieve the best results quickly. Garlic steamed with honey is proven to be both safe and effective for young children, so mothers can also apply it to treat coughs for their beloved children.
8. Utilize basil leaves
Basil leaves in Traditional Chinese Medicine are known for their warm nature and slightly spicy taste. They act on the lung and spleen meridians, detoxify, aid in pregnancy, treat colds, abdominal pain from colds, and respiratory conditions such as coughs, colds, sore throats, and tonsillitis. The active ingredients in basil leaves have anti-inflammatory, antibacterial properties, and eliminate harmful agents from the body. The warmth of basil leaves helps warm the body, throat, soothe sore throats caused by pharyngitis. Apart from being used as a fragrant herb in family dishes, basil leaves also effectively treat sore throats.
9. Treating sore throat with chives
Chives are a familiar food to us, appearing frequently in Vietnamese meals. Not only chives but also other parts such as roots, chive seeds have been studied and proven to have very good medicinal effects. We can use chives to treat sore throats with very high effectiveness. Just apply for a few days and the uncomfortable symptoms will quickly disappear.
10. Lemon balm leaves
Lemon balm leaves have long been famous for their ability to treat coughs and sore throats. Lemon balm, also known as thick leaf herb, hairy herb, contains essential oils rich in phenol compounds, salixylat eugenol, and red pigment colein, strong antibiotics so very suitable for treating sore throat.
