1. Alum
In Chinese, alum is also known as ma xi fan, na thach, minh phan, phan thach… Alum is not unfamiliar, it is a form of crystalline salt with different shapes and sizes. Alum can be white or milky white, with a sour taste, soluble in water. Alum has long been commonly used to treat certain conditions including cough, detoxification, blood clotting, skin fungus treatment, reducing vaginal inflammation…
Alum contains aluminum sulfate which has antiseptic and detoxifying properties, it can help alleviate itching and reduce body odor very effectively. In addition, the ions contained in alum also prevent odor-causing precipitation. As a result, fewer sweat secretion substances are released, and the body smells less. Using alum to treat underarm odor is a safe, gentle, easy-to-do method that is highly effective and inexpensive. Patients need to persistently implement this therapy regularly to achieve the best results.
Preparation:
- Alum: 20 - 30g.
- Tools for grinding alum into powder such as mortar and pestle, or blender.
- Clean water.
Implementation:
- Clean the armpit area with clean water, pat dry.
- Grind a sufficient amount of alum into powder.
- Apply the ground alum powder evenly on both armpits, gently massage for 30 minutes.
- Rinse the armpits with clean water, pat dry, wear breathable clothing.
- Repeat 3 to 4 times a week for best results.


2. Betel Leaves


2. Betel Leaves
3. Fresh Ginger
Fresh ginger is widely known for its effectiveness in treating coughs, warming the stomach, making ginger tea for colds, and more. Ginger is also a popular spice in many delicious dishes. With its amazing ability to create flavorful and well-rounded meals, ginger is an essential ingredient in every family kitchen. Using ginger to treat body odor is a safe and effective home remedy that helps reduce sweating and eliminates odor effectively. Researchers have found that inside a ginger root, there can be about 25% essential oils and about 30% pungent substances that help keep the armpit area dry, tighten pores, and reduce odor quickly. Additionally, when used to treat body odor, it also helps reduce the proliferation of odor-causing bacteria and improve the condition of underarm odor.
Preparation:
- 2 large fresh ginger roots.
- 1 tablespoon of whole sea salt.
- Clean water.
- Tools for extracting ginger juice: blender, strainer to filter ginger residue, container to hold ginger juice.
Implementation:
- Clean the armpits, pat dry.
- Extract ginger juice, mix with 1 tablespoon of sea salt, apply the mixture to the armpits, massage for 30 minutes.
- Rinse the armpits with cold water.
- Repeat daily for best results.


4. Bitter Gourd (Bitter Melon)
Bitter gourd, also known as bitter melon, is a delicious food with cooling, detoxifying, lung-nourishing, and kidney-strengthening effects. Additionally, bitter gourd is known for its extremely effective ability to treat body odor. According to experts, bitter gourd, or bitter melon, is a type of fruit with cooling, antibacterial, kidney-nourishing, lung-nourishing properties, preventing cancer-related diseases, preventing symptoms of artery blockage, aiding in weight loss, and stabilizing blood sugar.
Bitter gourd is often used to prepare many delicious dishes, bathe small children, and also has the function of cleaning body odor. Moreover, you can directly use bitter gourd leaves to treat body odor, helping to kill bacteria and eliminate body odor effectively. If you are lacking confidence due to body odor, use bitter gourd to regain your confidence!
Preparation:
- 1 large bitter gourd.
- Clean water.
- Tools for extracting bitter gourd juice: blender, strainer to filter bitter gourd residue, container to hold bitter gourd juice.
Implementation:
- Clean the armpits, pat dry.
- Extract bitter gourd juice, apply to the armpits, massage for 20 minutes.
- Rinse the armpits with cold water.
- Repeat 3 to 4 times a week for best results.


5. Fresh Lime











