1. Enhance Vision
The flower contains blue-proanthocyanidin, a component identified by scientists for its potent antioxidant properties, beneficial for eyes, skin, and preventing hair loss and graying with age. The standout feature in the benefits of butterfly pea lies in regulating blood vessels in the eyes, aiding in improving vision. Especially in the era of rapid technological advancement, prolonged exposure to artificial light from sources like computers or smartphones quickly diminishes visual acuity.
Additionally, butterfly pea helps protect the eyes from damage caused by free radicals, slowing the process of cataract formation and treating macular injuries. Daily consumption of dried butterfly pea tea will gradually improve your vision, reducing the feeling of eye strain or blurriness after extended periods of computer work or prolonged mobile phone use.
2. Cardiovascular Benefits
Beyond its aesthetic appeal, butterfly pea flower is not merely a beautiful bloom but also finds extensive applications in daily life. Products derived from this flower are not only edible and drinkable but also highly nutritious. Various studies show that butterfly pea flower significantly reduces the risk of death from coronary artery disease by protecting artery walls, preventing arterial stiffness, reducing blood clotting to prevent strokes, and lowering blood pressure.
Utilizing butterfly pea flower is also highly beneficial for cardiovascular health. Regular use can lower blood pressure, protect artery walls, prevent arterial stiffness, and reduce blood clotting to prevent strokes, ultimately decreasing the risk of death from coronary artery disease.
Scientific research over the years has proven that compounds in butterfly pea flower play a role in supporting artery protection, preventing arterial stiffness. As a result, regular consumers of products derived from butterfly pea flower often reduce the risk of death from coronary artery disease and prevent strokes. However, it also functions to lower blood pressure, so individuals with low blood pressure should consider or research before use.
3. Calming Effects
Butterfly pea flower has a detoxifying and cooling effect on the body. Derivatives like fresh butterfly pea flowers, dried flowers, or butterfly pea flower powder are widely used in daily life for their numerous benefits. According to traditional medical documents, butterfly pea flowers have calming effects, reduce anxiety, and prevent depression due to the compounds that give the flowers their green color.
The antioxidant properties in butterfly pea flower tea are also proven to help us relax mentally, have calming effects, and reduce anxiety.
4. Boost Immunity, Antimicrobial
Derivatives of Butterfly Pea Flower, such as fresh flowers, dried flowers, or flower powder, are widely used in daily life for their numerous benefits. The green color of Butterfly Pea Flower with anthocyanin compounds helps protect DNA and lipid peroxidation from damage and increases cytokine production to boost immunity in the body.
Furthermore, studies also indicate that cliotides in Butterfly Pea Flower have antimicrobial capabilities. Ayurvedic medical research shows that cliotides in Butterfly Pea Flower have in vitro antimicrobial abilities against E. coli, K. pneumoniae, and P. aeruginosa.
5. Improve Brain Health
Daisy flowers are hailed by experts as beneficial for the brain due to their Proanthocyanidin content. This compound is commonly used to regulate brain-related supportive foods. The Proanthocyanidin compound found in purple daisy flowers is excellent for the central nervous system, facilitating blood circulation to the brain more effectively. Additionally, it enhances memory for users.
A study concluded that antioxidants in daisy tea improve brain power and cognitive abilities. Acetylcholine is a compound responsible for efficient communication between nerve cells. As acetylcholine levels decline with age, memory loss and other cognitive issues may occur. You can supplement this reduced acetylcholine and boost brain function by drinking purple daisy tea.
Animal studies have shown that purple daisy tea extract helps improve memory, treat depression, soothe nerves, and enhance cognitive abilities. One study demonstrated that using purple daisy tea extract at a dosage of 50–100mg/kg body weight can enhance memory in mice over 30 days.
6. Weight Management Support
Purple daisy (also known as violet peas, blue flowers) is a flowering plant in the pea family, a perennial vine, often grown as a fence or trellis flower. Thanks to its beautiful violet color, this flower is commonly used to add color to food. Moreover, purple daisy flowers bring many health benefits such as beautifying the skin, hair, anti-aging, and anti-obesity...
According to numerous studies, purple daisy tea has the function of preventing fatty liver disease and reducing belly fat. While fatty liver disease is known to be one of the conditions related to overweight, purple daisy tea contains an important compound called EGCG (epigallocatechin gallate) catechin, which enhances the metabolic process, thereby burning calories faster in the body. Compared to other types of tea, the EGCG content in purple daisy tea is particularly rich, making its effects more rapid and pronounced.
Additionally, antioxidants in purple daisy tea have anti-inflammatory and diuretic properties, helping to detoxify the body and reduce excess water retention. If you want to control your weight, you can enjoy this tea after meals to detoxify the body and boost metabolism.
7. Blood Sugar Control
According to Dr. Hoang Thanh Hien, Traditional Medicine Department, District 11 Hospital, Ho Chi Minh City, in scientific research, the analysis of purple daisy flowers reveals various organic chemical compounds, notably 2 active ingredients: anthocyanin (a type of flavonoid) that gives the flower its vibrant green color and cliotide. Purple daisy flowers not only enhance the visual appeal of beverages but also offer numerous health benefits. Purple daisy flowers can increase insulin secretion, helping to control blood sugar levels and reduce the risk of diabetes.
The effectiveness of purple daisy flowers in controlling blood sugar lies in their ability to regulate blood glucose levels, inhibit the absorption of excess glucose from food. The flower of the purple daisy plant contains Flavonoid compounds, which can stimulate the pancreas to produce insulin, improving blood sugar control and reducing the risk of diabetes complications.
8. Cancer Prevention and Supportive Treatment
In the cowpea flower, there are components that provide strong antioxidant effects, minimizing the formation of free radicals and preventing the harmful effects caused by them. Additionally, the use of cowpea flowers contributes to cell membrane protection, stabilization of cytoplasmic structure, enhanced cancer detection capabilities of leukocytes and phagocytes, thereby restraining the growth of cancer cells and safeguarding patients during radiation therapy.
According to numerous studies, cowpea flowers contain active compounds that stimulate leukocytes in detecting cancer cells. The Cliotide compound in purple cowpea flowers has the ability to inhibit the cell division process of cancer cells. Nucleotide and Este compounds play a role in supplying antioxidants and eliminating free radicals, hindering the formation of cancer cells. Furthermore, this flower species has the added benefit of enhancing red blood cells in the blood, ensuring the body remains vibrant and full of vitality.
9. Beauty Benefits
Blue pea flower is a plant species rich in antioxidants, beneficial for both hair and skin. It contains a high level of oxygen-resistant substances, which are excellent for hair and skin health. Anthocyanin, a compound found in blue pea flowers, enhances collagen production, nourishing the skin and hair from within. Elastin, Flavonoid, and Quercetin, other active ingredients in blue pea flowers, help maintain skin elasticity, balance skin moisture, and strengthen hair cells.
The active ingredients in blue pea flowers improve cell health, enhance blood circulation throughout the body, nourish hair follicles, slow down aging, prevent hair loss, and promote shiny black hair.
Moreover, anthocyanin can inhibit lipid peroxidation, preventing the accumulation of fat in organs, maintaining a slender figure, and preventing obesity. It's no wonder that young women in Thailand traditionally use blue pea flower tea as part of their beauty regimen.
10. Considerations When Using Blue Pea Flowers
Regardless of the medicinal herb, it should be used under controlled conditions and as directed. The same applies to Blue Pea Flowers. Many recommendations suggest consuming only 1-2 cups of blue pea flower tea per day (approximately 5-10 flowers). Additionally, the anthocyanin in blue pea flowers inhibits platelet aggregation and promotes uterine contractions, so individuals in the following situations should limit their use:
- Pregnant.
- Menstruating.
- Preparing for surgery.
- Taking blood-thinning medication.
After using blue pea flowers, it is advisable to store them in a dry place. Typically, preserving fresh blue pea flowers can be challenging, and the storage time is limited. Instead, people usually dry these flowers and store them in a dry place for gradual use.