1. Honey Incompatibility with Soy Milk
Soybeans are a highly nutritious food rich in protein, isoflavones, unsaturated fats, vitamins, minerals, complex carbohydrates, and fiber. However, combining honey with soy milk not only nullifies the benefits of soy milk but can also lead to serious consequences. The interaction of tofu in soy milk and sugar in honey creates lumps that solidify in the stomach, causing breathing difficulties, shortness of breath, and even fainting. This combination may pose a faster threat to individuals with heart conditions.


2. Caution: Honey and Rice
Surely, by reading up to this point, you'll be pleasantly surprised because rice is an incredibly common food, an essential part of every meal. Eating honey with rice can be quite delightful, but be cautious as it may cause indigestion. Anyone who enjoys a dish of rice mixed with honey, after finishing this article, it's advisable to give up that culinary preference.


3. Honey Combining with Yam Powder
Yam powder, a natural product widely used in Asian countries such as China, Japan, and Vietnam, as yam is considered one of the most valuable tubers. It's not only delicious but also has incredible healing properties. However, consuming honey with yam powder is extremely dangerous and can lead to intoxication or even death. Our ancestors gave this advice, and it's wise to heed their words.


4. Cautionary Tale: Honey and Carp
Carp, known as ly fish in traditional medicine, is highly valued for its meat, fins, and head, all considered precious medicinal ingredients. Carp meat is thick and fatty, boneless, with smooth white flesh, and a delicious aroma. Not only a delightful dish, but carp also contains numerous nutrients with excellent healing properties, especially for women's health. However, combining honey with carp in a dish can lead to poisoning. Eating a small amount is harmful to the liver, while consuming a larger quantity requires immediate medical attention. If accidentally consumed, seek medical help by calling emergency services at 115.


5. Beware: Honey and Onions
Onions are not just a spice but also a vegetable rich in potassium, selenium, Vitamin C, and Quercetin. Red onions are particularly abundant in sulfur compounds like DMS, DDS, DTS & DTTS, giving them a pungent smell. When honey is consumed with onions, a chemical reaction occurs, stimulating the stomach and potentially causing diarrhea. Honey has cooling properties; when combined with the compounds in onions, such as organic acids and enzymes, a chemical reaction takes place, producing toxic substances that stimulate the digestive system, leading to abdominal discomfort and diarrhea. So, if you're considering having honey with onions, remember the advice from our wise ancestors.


6. Warning: Honey and Blind Fish
In traditional Chinese medicine, blind fish have a sweet taste, warm nature, and are considered non-toxic. They benefit the spleen, invigorate the taste, nourish Qi, promote blood circulation, eliminate phlegm, relieve thirst, and possess antibacterial properties. Blind fish are often used for conditions like body weakness, bloating, poor digestion, increased lactation, chronic colitis, and jaundice. However, few are aware that blind fish should not be consumed with honey, as it can lead to heavy metal poisoning with severe consequences.


7. Honey's Clash with Basil
Basil is an indispensable herb in fish soups, fish cakes, and squid rolls—fragrant and capable of masking fishy smells. Beyond its culinary role, basil is also a valuable medicinal plant easily found in the charming vegetable gardens of every household. With tiny yellow flowers and sharply green leaves, basil is not just aesthetically pleasing but also a precious herb. Accidentally consuming honey with basil in a dish can lead to liver damage, swelling, or red eyes. So, exercise caution in your meals.


8. Honey's Clash with Crab
Autumn is the ideal season for indulging in crab delicacies. Apart from its delicious meat, crab offers numerous health benefits. However, when relishing crab, it's crucial to avoid combining it with honey. Crabs have a cooling nature, and consuming honey after crab intake can stimulate the intestines, leading to diarrhea, and potentially poisoning.


9. Caution: Honey and Chives
According to folklore, honey and chive leaves steamed to extract water is a remedy for cough in small children. However, this isn't entirely accurate. It is effective only if the child's digestive system is relatively stable. Chives boast a rich content of vitamin C; nevertheless, combining them with honey can lead to diarrhea. Those with young children at home must pay special attention to this issue.


10. Avoid Mixing Honey with Boiling Water
Honey is rich in enzymes, vitamins, and minerals. When mixed with boiling water, it not only loses its natural color and flavor but also disrupts the nutritional components of honey. The ideal water temperature for blending with honey is between 30 - 45 degrees Celsius.

