1. Turmeric
Turmeric plant is widely cultivated in some Asian countries. It is an herb with a large, branched root system, yielding multiple bulbs, ranging from dark yellow to reddish-yellow, with a delightful aroma. Turmeric root has been known as a medicinal herb for over 5,000 years.
Turmeric is highly valued for its ability to care for fresh wounds, old scars, and its potential to treat discoloration. Fresh turmeric contains a high amount of Curcumin - an effective anti-cancer compound and pigment-darkening agent. It's recommended to choose mature turmeric roots for optimal benefits.
How to use:
- Crush fresh turmeric roots and extract the juice, add a little lemon juice and honey, mix well to create a scar treatment mixture.
- After cleaning the scar with warm water, apply the mixture to the scarred area and leave it for about 30 minutes. Finally, rinse with clean water.
- Persist in this routine for an extended period for the best results.
2. Olive Oil
Olive oil is extracted from fresh olives, a characteristic fruit of the Mediterranean region. Olive oil contains many vitamins that are not only beneficial for health but also contribute to beautiful skin.
Olive oil is a fantastic elixir for beauty care, rich in vitamins A and E that aid in the regeneration and restoration of damaged skin. Additionally, olive oil has antioxidant properties, reducing the aging process of the skin. Specifically, olive oil is an excellent choice for treating depressed scars.
How to use:
- Cleanse the skin with warm water, massage the scarred area with olive oil for about 15 - 20 minutes daily.
- To enhance effectiveness, you can combine it with fresh milk. Boil 1 cup of fresh milk, add 1 tablespoon of olive oil, let it cool. Apply to the scarred area, relax for 15 - 20 minutes, then rinse with cold water.
3. Honey
Honey is a sweet liquid produced by bees using nectar from flowers, with around 320 different types of honey varying in color, scent, and flavor. Honey is increasingly popular worldwide for its wonderful properties as a natural sweetener, anti-inflammatory, antioxidant, and antibacterial agent.
Honey is not only widely used in the food and pharmaceutical industries but also a familiar beauty ingredient for women. It contains numerous nutrients and essential vitamins that help restore damaged skin, leaving it soft, smooth, and bright. The method of treating scars with honey is simple and effective.
How to use:
- Apply honey to the scarred area daily, especially when it is fresh to provide nutrients and promote skin formation. Leave it on for about 20 - 30 minutes and rinse with water.
- You can enhance the effectiveness by combining it with lemon juice.
4. Aloe Vera
The aloe vera plant originates from North Africa, belonging to the succulent family, lush with water. The plant is green and ranges from 40 – 80 cm in height. The succulent, water-retaining leaves grow upwards from the ground. For thousands of years, people have utilized the gel from aloe vera leaves for healing and skin softening. In fact, aloe vera has long been a traditional remedy for various conditions such as constipation and skin disorders.
Aloe vera provides essential nutrients and vitamins for the skin. Aloe vera gel has moisturizing properties, enhancing skin hydration and elasticity. Additionally, aloe vera helps tighten pores and effectively reduces dark scars.
How to use:
- Apply aloe vera gel directly to the area in need of treatment, wait for about 20 minutes until the gel layer dries, and then rinse it off with water.
- You can combine aloe vera gel with other ingredients like honey or fresh milk for enhanced effectiveness.
5. Gotu Kola
Gotu Kola is a herbaceous plant native to Australia, the islands of the Pacific, New Guinea, Melanesia, Malaysia, and Asia. There are 40 species in the Gotu Kola genus. This plant has a coin-like shape, arranged in a chain, hence its other name, pennywort. In Vietnam, Gotu Kola grows wild in humid places like ditches or valleys.
Gotu Kola is a familiar vegetable in Vietnam, a cooling herb that can be consumed as a drink or in cooking, beneficial for health. It contains many triterpenoids that enhance skin protection and blood circulation in scarred areas. Additionally, Gotu Kola promotes the growth and regeneration of new skin.
How to use:
- Cleanse Gotu Kola and grind it into a paste.
- Apply the ground herb to the scarred area and gently massage for about 20 minutes, then rinse with clean water.
- Repeat regularly 2-3 times a week for optimal results.
6. Egg White
Chicken eggs are widely consumed in Vietnam. Eggs are rich in nutrients, safe, and considered a 'superfood.' Besides providing essential nutrients for the body, chicken eggs also contribute to beauty and remedy common ailments such as constipation and stomach pain.
Chicken eggs are a natural beauty ingredient with high nutritional value, protein, various vitamins, and different antibodies. Especially, egg whites contain antioxidants that help eliminate dark scars and acne scars.
How to use:
- Beat egg whites with a fork, add a few drops of lemon juice.
- Cleanse the skin and apply the mixture of egg whites, leave for about 10 minutes, then rinse with warm water.
- Repeat twice a week for optimal results.
7. Papaya
The papaya plant originates from lowlands stretching from southern Mexico through eastern Central America to northern South America. It is a large herbaceous plant with little or no branching, reaching a height of 3–10 m, with large, duck-foot-shaped leaves, long stalks, 50–70 cm in diameter, with about 7 lobes. The white or green flowers have small calyxes and five-petaled corollas. The round, elongated papaya fruit becomes soft and brown or black when ripe, with numerous seeds. The fruit is commonly eaten green as a vegetable (in salads and stews) and ripe as a fruit.
Are you surprised that papaya is a natural method to treat scars? Papaya contains various skin-beautifying components, especially enzymes that eliminate dead cells, one of the causes of scars. Papaya also has antibacterial properties for damaged skin, providing ample vitamins and nutrients to soften scars.
How to use:
- Simple, just clean the ripe papaya, peel and crush it. Then apply the papaya mixture to the skin and leave it for about 15 minutes, then rinse with clean water.
- Consistently apply 3-4 times a week until the scar improves.
8. Onion
Onion is a familiar ingredient in the kitchen, but few know that its benefits are likened to a wonderful natural remedy. It has the ability to treat coughs, colds, high blood pressure, and various cosmetic issues.
With its rich content of vitamins A, B, C, and other nutrients, onion not only serves as a food but also acts as an effective ingredient for scar treatment. The nutrients in onion stimulate the development of collagen fibers under the skin, filling in depressed scars and making the skin smoother and firmer.
How to use:
- Grind onion into a paste and apply it to the scarred area, or use onion extract gel directly on the skin. Then rinse with warm water.
- For those allergic to onion, you can finely chop onions and add them to olive oil to create a mixture for use.
9. Green Tea
Green tea, also known as oolong tea, is an evergreen shrub with young leaves or buds that are light green, turning dark green when mature. Green tea is processed from the leaves and buds of the tea plant, a familiar beverage from ancient times to the present.
Green tea has a cooling and detoxifying effect on the body, refreshing and brightening the skin. With antioxidant properties, green tea removes dark blemishes on the skin, leaving it smooth and elastic. Therefore, green tea is widely used for healing wounds and fading scar discoloration.
How to use:
- Boil green tea to concentrate, let it cool, then use a cotton ball to apply to the scarred area and combine with gentle massage.
- Perform daily and avoid direct sunlight.
10. Cucumber
Cucumber scientifically known as Cucumis sativus, or in the South, called climbing cucumber, is a widely cultivated plant in the gourd family. It is an important commercially traded fruit and has been grown globally for a long time, becoming a staple food in many countries.
Cucumber is a common food item in Vietnam, easily found in markets or supermarkets. Cucumber provides a high amount of vitamin C and minerals that help fade dark scars.
How to use:
- Prepare 1-2 cucumbers and slice them thinly.
- Apply directly to the scarred area and leave for about 20-30 minutes, then rinse with warm water.
- Repeat daily for the best results.