1. Where to Stay When Traveling to Lao Cai?
If you're visiting this culturally rich region, don’t miss the chance to experience the local culture through homestays. Unlike hotels, homestays offer a budget-friendly way to immerse yourself in the unique local atmosphere. Plus, you can enjoy authentic local dishes shared with the hosts right at the homestay.
Aside from village homestays, there are other popular options loved by young travelers. Amidst the majestic nature and mountainous landscapes, you'll find places like Phơri's House, TubOtel, and Sali House. Each has its own special charm.
Recommended Hotels for Your Stay in Lao Cai:
- My Boutique Hotel & Spa – Prices start from 800,000 VND/night.
- Pao’s Sapa Leisure Hotel – Prices start from 1,595,000 VND/night.
- Victoria Sapa Resort and Spa – Prices start from 2,185,000 VND/night.
- B&B Sapa Hotel – Prices start from 2,200,000 VND/night.
- Mgallery Sapa – Hotel de la Coupole – Prices start from 3,500,000 VND/night.
Popular Homestays in Sapa:
- Discovery Sapa Homestay – Prices start from 400,000 VND/room/night.
- Secret Garden Homestay Sapa – Prices start from 500,000 VND/room/night.
- Lá Đỏ Homestay Sapa – Prices start from 500,000 VND/room/night.
- Youth Homestay Sapa – Prices start from 600,000 VND/room/night.
- Love House Homestay Sapa – Prices start from 800,000 VND/room/person.


2. What to Pack for Your Trip to Lao Cai
Lao Cai, located in the highland region of Vietnam, is quite distant, especially for travelers coming from the Central and Southern parts of the country. Therefore, proper preparation is key to ensure a smooth and enjoyable trip without unexpected challenges.
Here are some essentials to pack before you head out:
- Clothing: Make sure to bring warm clothing, including jackets, long pants, gloves, and scarves, to stay comfortable during the journey.
- Bug repellent: Always carry mosquito and insect repellent, no matter the season, as Lao Cai is home to many outdoor activities.
- Motion sickness medication: The roads leading to Lao Cai are winding and steep, so it's a good idea to prepare for potential motion sickness.
- Travel funds: Consider your travel expenses such as fuel and meals. Bring cash for flexibility and an ATM card for emergencies.
- Documents: Don't forget to carry your identification and any other required paperwork.
- Phone and camera: Make sure to bring your phone and camera to capture the breathtaking moments of your trip.
Make sure you're fully prepared for an unforgettable experience!


3. What to Do in Lao Cai? What Attractions to Visit?
Lao Cai is a highland border province in the northern mountainous region of Vietnam, situated between the Northwest and Northeast areas. To the north, it borders China; to the west, it borders Lai Chau Province; to the east, it borders Ha Giang Province; and to the south, it borders Yen Bai Province. The provincial capital is Lao Cai city, located 320 km from Hanoi. With its strategic location, Lao Cai has seen significant growth in tourism in recent years, offering a wide range of experiences, from cultural and ecological tourism to spiritual, adventure, and research travel. Whether you're looking for cultural exploration or outdoor activities, Lao Cai has something special to offer, contributing to the development of the region while showcasing Vietnam’s beauty to the world. Lao Cai is also known for its vibrant festivals and stunning scenic spots.
Some of the festivals of the ethnic minorities in Lao Cai include:
- The Red Dao people’s Jumping Festival.
- The Mong people’s Gầu Tào Festival.
- The Dao Tuyền people’s Village Singing Festival.
- The Tay people’s Lồng Tồng Festival.
Some of the most beautiful tourist spots in Lao Cai are:
- Sapa Stone Church.
- Mường Hoa Valley.
- Hoàng A Tưởng Mansion.
- Mường Khương Market.
A trip to Lao Cai allows you to immerse yourself in the majestic mountain landscapes while experiencing the unique cultural festivals. The picturesque scenery and vibrant festivals of Lao Cai make it a must-visit destination.


4. What to Eat in Lao Cai?
The Culinary Tradition of Lao Cai is based on locally sourced ingredients, prepared by the people of the region, which gives it distinctive and enticing flavors that attract travelers. Some of the delicious dishes you should try in Lao Cai include: grilled salmon, 'piggy-back' pork, Thắng Cố (a traditional stew), smoked meats, five-color sticky rice, and dried buffalo meat – all dishes that visitors often want to sample during their stay.
There are many night barbecue stalls where you can enjoy local treats such as mountain pork, skewered meats, beef wrapped in mustard greens, shrimp, grilled salmon, squid, and apple wine. In general, stepping into a barbecue joint will allow you to indulge in numerous local specialties. You can also purchase some local goods to bring home, such as: bird’s foot mushrooms from Bac Ha Market, apple wine, or San Lung wine.
With its rich and varied flavors, combined with the abundance of unique local ingredients from this naturally blessed land, the food culture of Lao Cai has become an essential part of its appeal, contributing to the distinct charm of Lao Cai tourism.


5. Souvenirs from Lao Cai
Lao Cai, a cool mountain town, offers many local specialties that visitors can bring home as gifts for family and friends.
Here are some popular items to consider:
- Sa Pa’s Tai Nong Pear: Originally from Taiwan, this pear variety has adapted well to the soil and climate of Lao Cai, particularly in Bac Ha and Sa Pa. It blooms later than peaches and plums, avoiding the harsh winter cold, and is harvested in June and July. The pears are sweet, juicy, and have thin skin.
- Sa Pa Peaches: Known for its small, crisp, and tangy fruit, Sa Pa is famous for its peach orchards. The peaches here are primarily of French origin and are beloved for their unique flavor.
- Hau Plums from Sa Pa: These plums, grown on trees over 20 years old in O Quy Ho, are an iconic fruit in Sa Pa. Unlike other plums, they retain a greenish hue even when ripe but are juicy and sweet with a satisfying bite.
- Ban Lau Pineapple: Exclusive to the Mường Khương region, this pineapple variety fills the air with a sweet, intoxicating fragrance as you step into the fields.
- Forest Mushrooms: The area is rich in natural produce, including Sa Pa’s fragrant mushrooms. With a crunchy texture and earthy aroma, these mushrooms are ideal for stir-frying or making hot pots, adding a delightful depth to any dish.
- Sa Pa Apple Wine: Famous throughout the region, this wine has a light, fragrant flavor with a moderate alcohol content and a pleasant sweetness.
- Sim San Rice Wine: A traditional specialty from the Dao ethnic group, Sim San rice wine is brewed at 2000 meters above sea level in the Sim San village of Ý Tý, Bát Xát.
- Black Pig Sausage: Made from the renowned black pig breed, this sausage is rich in flavor and sweetness. The preparation involves selecting the right mix of fatty and lean meat, drying it for three days, and then smoking it over a fire to enhance its unique taste.
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6. Suggested Travel Itineraries for Lao Cai
Here are some suggested itineraries for traveling to famous destinations in Lao Cai, including Sapa, Bac Ha, and Y Ty. These itineraries also combine trips to nearby regions such as Moc Chau, Mu Cang Chai, and Sin Ho, creating scenic routes. Feel free to adjust them to suit your travel preferences.
Itinerary 1: Sapa 3 Days 4 Nights
Day 1: Hanoi – Sapa – Hanoi
- Take a night bus to arrive in Sapa early in the morning, check in at your hotel, and then head down to Cat Cat village. On the way, stop at several cafes with scenic views, such as Heaven.
- After visiting Cat Cat, hike to Ham Rong Mountain, where you can explore beautiful flower gardens. Be sure to buy a ticket at the base of the mountain. Afterward, rest and have lunch before returning to your hotel.
- In the afternoon, take the cable car to Fansipan Mountain.
Day 2: Sapa – O Quy Ho – Sapa
- Rent a motorbike to visit Silver Waterfall and Love Waterfall. Ride up to O Quy Ho Pass, one of the four highest mountain passes in northern Vietnam, connecting Lao Cai and Lai Chau. Enjoy lunch along the way. In the afternoon, explore Muong Hoa Valley, Cau May, the ancient stone field, and visit the villages of Ta Van and Giang Ta Chai.
- In the evening, take a stroll around Sapa town.
Day 3: Sapa – Lao Cai – Hanoi
- Visit the community-based tourism village of Ta Phin and the ancient Ta Phin Monastery. In the afternoon, return the motorbike and enjoy a traditional Dao herbal bath.
- In the evening, board a bus back to Hanoi.
Itinerary 2: Hanoi – Bac Ha – Sapa – Y Ty
This itinerary is ideal during the rice season in Y Ty and Sapa, especially in September. For this route, bring your motorbike from Hanoi and return it by train.
Day 1: Hanoi – Bac Ha
- Bac Ha is about 300km from Hanoi. Start early in the morning via Highway 70 to reach Bac Ha in time to explore the Sunday market.
Day 2: Bac Ha – Sapa
- In the morning, visit Bac Ha market, the Hoang A Tuong Mansion, and explore areas with plum blossoms, peach flowers, and buckwheat flowers, depending on the season.
- In the afternoon, head to Lao Cai, then continue to Sapa. Depending on your schedule, you may stay in Sapa for one or two nights.
Day 3: Sapa – Muong Hum – Y Ty
- Start the day with coffee in Sapa, then travel towards Muong Hum and Y Ty. If it's Sunday, you can visit the Muong Hum market.
- Overnight in Y Ty.
Day 4: Y Ty – A Lu – Bat Xat – Lao Cai
- On the last day, enjoy the stunning terraced rice fields in Y Ty, travel back to Bat Xat, and pass through Lung Po, where the Red River enters Vietnam.
- Return to Lao Cai to catch the train back to Hanoi.
Itinerary 3: Hanoi – Bac Ha – Sapa – Sin Ho – Moc Chau – Mai Chau
This route covers famous destinations in Lao Cai, Lai Chau, and Moc Chau, offering beautiful natural landscapes along the way.
Day 1: Hanoi – Bac Ha
- Bac Ha is about 300km from Hanoi. Start early to arrive in Bac Ha in time to explore the Sunday market.
Day 2: Bac Ha – Lao Cai – Sapa
- In the morning, visit Bac Ha market, explore the town, and then head to Sapa. The trip takes about 3 hours, so you can arrive in the afternoon and enjoy Sapa.
Day 3: Sapa – Sin Ho
- After coffee in Sapa, head to Sin Ho, about 100km away. If you leave in the afternoon, you will reach Sin Ho in the evening.
- Overnight in Sin Ho.
Day 4: Sin Ho – Pha Din – Son La
- Travel from Sin Ho to Son La, passing through Pha Din Pass, one of the four highest passes in the North.
Day 5: Son La – Moc Chau – Mai Chau
- In the morning, head from Son La to Moc Chau to explore the area. In the afternoon, travel to Mai Chau (about 70km away). Be cautious about fog on the road.
- Overnight in Mai Chau.
Day 6: Mai Chau – Hanoi
- In the afternoon, leisurely travel back to Hanoi, a 4-hour drive.
Itinerary 4: Hanoi – Bac Ha – Sapa – Mu Cang Chai – Hanoi
Day 1: Hanoi – Bac Ha
- Start early to reach Bac Ha, explore the Sunday market.
Day 2: Bac Ha – Sapa
- Visit Bac Ha market, explore the town, and then head to Sapa.
Day 3: Sapa – O Quy Ho – Mu Cang Chai
- Drive through O Quy Ho Pass to Lai Chau, then head to Mu Cang Chai.
- Overnight in Mu Cang Chai.
Day 4: Mu Cang Chai – Khau Phat – Tu Le – Hanoi
- Explore Mu Cang Chai and return to Hanoi, passing through Khau Phat and Tu Le to enjoy the rice terraces.


7. Tips for Traveling in Lao Cai
When shopping at the border gates in Lao Cai, be mindful not to buy in excessive quantities, even though the prices may seem cheap. It’s easy to overspend, and when you return home, you might regret buying too much.
When heading to Sapa, be sure to bring plenty of small change for purchases, as local ethnic people may not have large amounts of change to give back, or they might offer small products instead. Also, pack warm clothing if you’re visiting in winter.
If you’re an adventurer, traveling independently could be the perfect choice. You’ll have the freedom to decide your destinations and schedule. However, if you go solo, it’s important to research the terrain and local details about Lao Cai to make your travels smoother.
Hekou is a district in the autonomous region of the Kazakh ethnic group, located in the southern part of Yunnan Province, China, just one bridge away from Lao Cai, Vietnam. It's not far or difficult to access. In just one day, you can explore the local culture and scenic beauty, which is adjacent to the Vietnamese border, offering a simple yet budget-friendly extension to your Sapa trip.


8. Where is Lao Cai Located?
Lao Cai is a mountainous border province, located in the heart of Northern Vietnam, between the Northeast and Northwest regions. It is 296 km from Hanoi by train and 345 km by road.
Lao Cai Province was re-established in October 1991, splitting from the former Hoang Lien Son province. As of January 1, 2004, after the transfer of Than Uyen district to Lai Chau province, Lao Cai covers an area of 6,383.88 km² (2.44% of the country’s total area, ranking 19th out of 64 provinces and cities in Vietnam). To the east, it borders Ha Giang Province; to the south, it shares a boundary with Yen Bai Province; to the west, it borders Lai Chau Province; and to the north, it shares a 203 km border with China’s Yunnan Province. The geography of Lao Cai is highly varied, with dramatic elevation changes and a rugged terrain. The two main mountain ranges—Hoang Lien Son and Con Voi—run from northwest to southeast, creating valleys and lowland regions between them, as well as numerous smaller mountains that divide the region into different microclimates.
Due to its rugged terrain, the region has distinct elevation zones, with the majority of the province ranging from 300m to 1,000m above sea level. The highest point is Phan Xi Pang peak, at 3,143m above sea level, followed by Tả Giàng Phình at 3,090m. The valley areas along the Red River and Chay River, including Lao Cai City, Cam Duong, Bao Thang, Bao Yen, and the eastern part of Van Ban district, are at lower altitudes, with the lowest point being 80m in Bao Thang district. These areas have gentler slopes, fertile valleys, and are ideal for agriculture, forestry, and infrastructure development.
When you visit Lao Cai, you’ll definitely want to explore its famous destinations like Sapa, Bac Ha, Y Ty, and Muong Khuong, all of which offer stunning landscapes and memorable experiences.


9. What is the Best Time to Visit Lao Cai?
The rainy season in Lao Cai lasts from June to August, while the cold winter months are from December to February. The best time to visit Lao Cai is between September and November, or from March to May. If you're interested in capturing the stunning rice terraces in Sapa, the ideal months are April and May when the rice is being planted, or September and October when the rice fields turn golden.
From August to March, you'll experience a rich variety of natural colors. The bright yellow of the ripened rice fields and the vibrant hues of blooming flowers are a sight to behold. However, if you're traveling during this period, be sure to check the weather forecast to avoid rainy days. Notably, Sapa during the winter may experience snowfall, so if you're hoping for a snowy adventure, try to visit around December or January!
Make sure to check the weather in advance to make the most of your trip to Lao Cai!


10. How to Get to Lao Cai
Lao Cai is located 320 km from Hanoi, and there are several transportation options available to reach it. You can travel by train, car, bus, or even by motorbike, depending on your preference.
Traveling to Lao Cai by motorbike is especially popular among young adventurers. The road to Lao Cai is full of stunning landscapes, offering plenty of opportunities to enjoy the views and take photos. However, it's important to choose the right time for a motorbike trip. Avoid traveling during the summer months (July and August) when heavy rains can obscure visibility and make driving dangerous.
If you opt for the train, it's best to take an overnight trip so you can sleep on the way and arrive refreshed in the morning. The Hanoi - Lao Cai route offers different seat options, including:
- Soft seat, air-conditioned: 150,000 to 200,000 VND (price varies by seat location).
- 6-bed sleeper cabin with air-conditioning: 290,000 to 380,000 VND (price varies by floor).
- 4-bed deluxe sleeper cabin with wood paneling: 415,000 VND on weekdays, 500,000 VND on weekends.
- Luxury 4-bed cabin (Dream, Chapa Train, Sapaly): 680,000 VND per bed/one-way.
If you're looking to save on travel costs, you can also take a bus. The bus ride from Hanoi to Lao Cai takes about 4 hours, with multiple departure times available to suit your schedule.
For those coming from Ho Chi Minh City (HCMC), the distance to Lao Cai is 1,928 km. You will need to first fly to Hanoi, which takes approximately 2 hours, and then continue your journey to Lao Cai by other means.

