For women, skin whitening pills are a safe and effective method to achieve a brighter complexion. Instead of using whitening creams directly, taking pills allows the skin to absorb nutrients from within, resulting in superior tone enhancement. In this article, Mytour Blog will suggest the top 10+ brands of skin whitening pills available today.
What Are Skin Whitening Pills?
As the name suggests, skin whitening pills are pharmaceutical tablets formulated with various ingredients to enhance skin tone. They contain active compounds that inhibit melanin production, thereby promoting brighter and whiter skin. This method is increasingly popular due to its convenience. Common ingredients in these pills include vitamin C, Nicacinamide, Collagen, Glutathione, Alpha Lipoic Acid, and more.

What Are the Effects of Full Body Whitening Pills?
The purpose of these pills is to brighten the body's complexion, improve conditions of dark and dull skin caused by hormonal or environmental factors. Additionally, they enhance elasticity, restoring the skin's youthful appearance and providing internal protection for the skin.

Are Whitening Pills Effective?
The impact of whitening pills on health is a top concern for many. However, the effectiveness and effects of whitening pills depend on various factors. The active ingredients in whitening pills have undergone strict testing to ensure safety. Most whitening supplements rely on the body's natural skin regeneration process, resulting in gradual brightening over time without causing irritation or skin damage.
However, choosing unreliable or low-quality brands may lead to adverse effects when used. Therefore, opt for reputable, authentic sources with clear origins and quality assurance to ensure your health and safety.

Key Ingredients in Skin Whitening Supplements
Below are some common ingredients found in skin whitening supplements. Let's explore with Mytour to identify the active ingredients in the products you use and determine if they are beneficial for your health.
Glutathione
Glutathione, a natural antioxidant, is a commonly found ingredient in whitening supplements. It controls the formation of Tyrosine Kinase enzyme, promoting the production of skin-lightening pigment. Additionally, Glutathione is known for its antioxidant properties, eliminating free radicals. Consequently, your skin becomes brighter, free from dullness or aging over time.
Vitamin C
Vitamin C acts as an antioxidant and eliminates free radicals, thereby increasing the production of vitamin E and Glutathione. Using whitening supplements helps absorb this vitamin C into your body, aiding in collagen synthesis and enhancing elasticity.
Vitamin E
In addition to vitamin C, vitamin E is another commonly used ingredient in whitening supplements. It not only helps fight oxidation and eliminate harmful free radicals but also effectively blocks UV rays. This helps you achieve bright, healthy skin and prevents wrinkle formation.
L-Cysteine
L-Cysteine, an amino acid, participates in the synthesis of natural Glutathione. This helps the body combat oxidation and enhances skin elasticity.
Alpha Lipoic Acid
Alpha Lipoic Acid (ALA) is crucial for the body as it acts as a common antioxidant. Absorbing ALA helps protect the skin from the damage of free radicals, preventing freckles, and dark spots. ALA also enhances the effectiveness of other active ingredients, providing overall benefits for the body.

How to choose skin whitening supplements that are safe and effective
To ensure health safety, you should carefully consider when selecting skin whitening supplements to avoid causing irritation or health issues.
- Prioritize renowned and reputable brands that are highly rated in the market.
- Thoroughly check the origin of the product before use.
- Ensure that these products have been tested and evaluated for safety before being sold.
- Choose products containing benign compounds for health, prioritize natural ingredients.
- Choose products at a price suitable for your budget.

Top 10 best skin whitening supplements today
Currently, consumers have quite a few options for skin whitening supplements on the market. However, here are the top 10 products that are highly rated and have the most purchases:
1. DHC skin whitening supplements
DHC is renowned for its various types of supplements, including those for skin whitening. Its ingredients consist of many beneficial substances, providing nutrients to brighten and nourish the skin from within. Additionally, these supplements act as a shield to protect the skin from harmful environmental factors. The skin becomes smoother, more supple, and wrinkles or sagging are minimized due to adequate moisture supply.
Specifically, these substances include:
- Concentrated extract from olive oil seeds
- Rapeseed oil
- Soybean oil
- Cottonseed oil
- Sunflower oil.

2. Transino Skin Whitening Supplement
Transino supplements are a high-end type, delivering outstanding skin tone enhancement in a relatively short period. The product's main ingredients are L-cystine and vitamin C, which work together to protect the skin from aging. Moreover, vitamins B2, B3, and B6 promote cell turnover, making the skin healthier from within. The addition of vitamin E ensures that the skin remains radiant and smooth by providing ample moisture.

3. Beauty Skin Plus Whitening Supplement
Another skin tone-enhancing supplement is Beauty Skin Plus. The manufacturing process of these pills meets the GMP - WHO standards of the United States, ensuring consumer safety. Moreover, the ingredients are primarily derived from gentle herbs, without any chemicals or preservatives. Additionally, the packaging is made from high-quality sterilized plastic, minimizing bacterial contamination and preserving product quality.
Some key active ingredients in these supplements include:
- L-glutamine: 320mg
- L-glycine NAC: 640mg
- L-cystine: 200mg
- Vitamin C, vitamin B3: 80mg
- Collagen: 200mg
- Extract of passionflower leaves
- Extract of Mexican marigold
- Extract of pomegranate
- Extract of black cohosh root.

4. ID30 Gold White & Suncream Supplements
Originating from the United States, ID30 Gold White & Suncream supplements contain the following key ingredients: L-Glutathione, L-Cystine: 150, Alpha Lipoic Acid: 50 mg, Polypodium Leucotomos PE 10:1, Astaxanthin, Vitamin E: 100 UI, vitamin C: 25 mg, horse placenta powder, and more.
In addition to whitening effects, these supplements also:
- Combat oxidation, slow down the aging process, and promote skin health from within
- Reduce the appearance of pigmentation, freckles
- Stimulate collagen regeneration, enhance elasticity, and diminish wrinkles.

5. Collagen Daycell Inner Gram Vita Skin Whitening Supplements
For those seeking skin whitening solutions, don't overlook Collagen Daycell Inner Gram Vita from South Korea. This product is safe for both pregnant and breastfeeding mothers as it is certified by the Korean Ministry of Health. Its ingredients include vitamins, collagen, hyaluronic acid, etc., which help brighten and pinken the skin while minimizing pores. Additionally, these supplements aid in removing freckles, restoring rough and rough skin.

6. Ritana Skin Whitening Supplements
When it comes to skin whitening supplements, Ritana Skin Whitening is a must-try. This product is formulated using advanced technology from the United States, optimizing the absorption of nutrients into the skin. Its main ingredients include cherry blossom extract, pomegranate extract, L-Glutathione, Collagen Peptide, and P. Leucotomos. After about 2 months of use, you will notice a significant change in skin tone and rosy complexion.

7. A+ Nutrition White Collection Skin Whitening Supplements
A+ Nutrition White Collection Supplements are imported from the USA, utilizing top-notch ingredients such as N-Acetyl Cysteine, Lactobacillus, Collagen, Glutathione, Vitamin C, and Alpha Lipoic Acid. This supplement has powerful antioxidant properties, preventing the formation of brown spots and aiding in rejuvenating youthful skin. The recommended dosage is to take 1 – 2 tablets daily, 1 tablet each time.

8. Ivory Caps Glutathione Supplements
Ivory Caps Glutathione is one of the best-selling skin whitening supplements today, known for its safety and effectiveness. Ingredients such as Milk Thistle, green tea extract, Gluthione, and Alpha lipoic acid aid in cell regeneration, whitening, and antioxidant protection. Additionally, it helps reduce acne, has anti-inflammatory properties, and effectively fades brown spots. This product is researched and manufactured by ECS Nutrition.

9. Bihaku Collagen Premium Skin Whitening Supplements
Bihaku Collagen Premium Skin Whitening Supplements, researched in Japan, remains a top favorite since its launch in 2010. This supplement combines the perfect ratio of ingredients including Tilapia fish scale extract (Nano Collagen), soybean extract, Glutathione, L-Ascorbic Acid from Japanese yuzu fruit, Alpha Lipoic Acid, Polyphenol, L-Ornithine Hydrochloride,...
It boasts 3 outstanding advantages:
- Offers long-lasting effectiveness, ensuring no harm to health
- Promotes skin health from within
- Uniformly whitens the entire body, not just specific areas like the face or certain body parts.

10. Swisse Beauty Bright Skin Supplements
Swisse Beauty Bright Skin Supplements provide a safe skin tone enhancement for the body, free from adverse effects as they do not contain harmful ingredients such as gluten, lactose, yeast,... Some prominent ingredients in these supplements include Astaxanthin, vitamin C, Cranberry, Glutathione, Pomegranate, Niacinamide, Cysteine.
When used correctly and regularly, this supplement promotes collagen production, making the skin more elastic and less prone to sagging or wrinkling due to aging. Additionally, antioxidants inhibit melanin pigmentation, reducing brown spots and dark patches. The skin is deeply protected from within against sunlight and other external factors.

Some notes on usage
Skin whitening supplements are just dietary supplements and do not substitute for medical treatment. Therefore, you should not self-administer when encountering skin issues but rather consult a doctor for proper treatment guidance.
Carefully read the usage instructions printed on the packaging for best results.
Use regularly, maintain for 2-3 months as directed.
Avoid excessive use of the medication as it may cause unwanted side effects.
Keep the tablets out of reach of children, and pregnant or breastfeeding women should also consider not using the medication.
To achieve good results, combine medication with proper diet, careful skincare, and thorough sun protection.

Frequently Asked Questions
The main function of whitening pills is to support improving skin tone. Meanwhile, collagen has the ability to rejuvenate and prevent skin aging. Each product has different benefits, so it's best to combine both early to achieve bright and youthful skin.
To achieve the best results, you should maintain use for 2 - 3 months. Don't forget to take them regularly every day according to the instructions to help keep your skin bright and healthy.
Whitening pills are quite safe for health, but sometimes they may cause side effects if not used correctly. Some common symptoms include darkened skin, peeling, rash, hives... When encountering these signs, you should stop using them and consult a doctor for advice.
According to the instructions, women aged 16 and older can use whitening pills. People under 16 should avoid using them too early to prevent unintended harm to the skin.
Above are the top 10 best skin whitening supplements that you shouldn't miss if you want to achieve bright, smooth, and healthy skin. To purchase these products, don't forget to visit the Mytour e-commerce website. Genuine products are being sold at discounted prices with the best policies for returns, exchanges, and shipping for consumers.