1. Mixed Vegetable Stir-Fry
Ingredients:
- 200g spinach
- 150g broccoli
- 100g carrots
- 50g fresh bamboo shoots
- 100g straw mushrooms
- 100g shiitake mushrooms
- 150g baby corn
- Vegan seasonings: sesame oil, soy sauce, cornstarch (10g), salt, sugar, vegetable oil
Instructions:
- Step 1: Soak spinach and broccoli in diluted saltwater for 10 minutes, then drain and blanch until cooked. Soak and cut bamboo shoots, carrots, and mushrooms into bite-sized pieces.
- Step 2: Boil baby corn in boiling water, then drain. In a hot pan with a little oil, stir-fry carrots, mushrooms, and baby corn (add some water). Season with sesame oil, vegan soy sauce, and other spices to taste.
- Step 3: Mix cornstarch with a little water in a bowl, stir until dissolved, and add to the pan. Stir until the sauce thickens. Arrange broccoli and spinach around the plate, place the stir-fried vegetable mixture in the middle, and garnish with parsley or julienned carrots. Enjoy!


2. Vegan Chicken Style with Pineapple Stir-Fry
Ingredients:
- 300g vegan chicken
- 1 small pineapple
- Boa Rô onion
- Seasonings: salt, pepper, vegan bouillon, dried garlic
Instructions:
- Step 1: Soak vegan chicken in warm water until tender, drain and marinate with vegan bouillon, pepper, and minced garlic. Peel and slice the pineapple thinly.
- Step 2: Heat the pan, add cooking oil and sauté garlic until fragrant. Add pineapple and stir-fry for about 3 minutes. Then add vegan chicken, stir-fry until the chicken is cooked evenly, and season to taste.
- Step 3: Add chopped green onions, turn off the heat, transfer the vegan chicken with pineapple to a plate, sprinkle with pepper, and you're done.


3. Stir-Fried Vegan Noodles
Ingredients:
- 200g rice noodles
- 1 tofu block
- 50g carrot (1/2 carrot)
- 4 thia cai thia stalks
- 4 king oyster mushrooms
- 1 sheet bean curd skin
- 1 boa rô stalk
- Vegan seasonings: vegan bouillon, soy sauce, salt, cooking oil
Instructions:
- Step 1: Blanch rice noodles in boiling water until evenly soft, then put in a large bowl with 2 teaspoons of sesame oil and mix well. Slice king oyster mushrooms into thin strips.
- Step 2: Wash tofu to remove excess sourness, then fry until golden brown and slice evenly with a fork. Chop boa rô into small pieces after cutting it into two parts, separating the white and green parts.
- Step 3: Cut cai thia in half or into thirds, soak in diluted saltwater, then rinse and drain. Soak bean curd skin until soft, then squeeze out excess water and slice into strips. Peel and julienne the carrot.
- Step 4: Heat 2 teaspoons of vegetable oil in a pan, when the oil is hot, add finely chopped white boa rô to sauté until fragrant. When boa rô is fragrant, add carrot, king oyster mushrooms, and 2 teaspoons of vegan bouillon, stir well.
- Step 5: Stir for 2 minutes, then add cai thia, stir well. When the ingredients begin to cook, add tofu, stir evenly. Cook for another 2 minutes, then add bean curd skin and other seasonings, adjust to taste. Turn off the heat, transfer to a plate, and enjoy.


4. Assorted Vegan Stir-Fried Noodles
Ingredients:
- 450g flat rice noodles (or spiral, vegetable noodles)
- 200g oyster mushroom
- 150g dried shiitake mushrooms
- 1 bunch sweet kale
- 1 sheet fried tofu
- 1 medium-sized garlic
- Vegan bouillon powder, vegan seasoning (to taste)
Instructions:
- Step 1: Soak flat rice noodles in warm water for about 30 minutes, boil them in a pot with 1 tablespoon of cooking oil to prevent sticking, boil for about 20 minutes until the noodles are soft, then remove and rinse them with boiling water to cool. Clean fresh mushrooms, set aside. Soak dried mushrooms in warm water to soften, then wash and keep the two types of mushrooms separate. Cut and clean sweet kale, cut fried tofu into small pieces as desired, and fry until golden.
- Step 2: Heat a pan, add cooking oil, sauté garlic until fragrant (optional for those who follow a garlic-free vegetarian diet). Add kale, season with a little bouillon powder and salt. When the kale is cooked, add fresh mushrooms, dried mushrooms, and noodles, mix well and season with vegan bouillon powder, stirring to ensure even seasoning. Add fried tofu and turn off the heat.
- Finally, arrange the assorted vegan stir-fried noodles on a plate and enjoy while hot.











