1. Crispy Fried Spider
This unique dish is a specialty of Cambodia, where large black spiders are deep-fried to crispy perfection and sold for around 5,000 VND each. The mere sight of these spiders can make many feel uneasy, but in Cambodia, they are considered a delicacy. The origins of this dish go back to the country’s difficult times, when people faced severe food shortages. To survive, they began eating spiders and other insects like scorpions, silkworm larvae, and grasshoppers. Even after the famine ended, these insects remained a common food source in Cambodia.
Locals enjoy the crispy fried spiders, often pairing them with cold beer or rice wine. However, due to their relatively high cost, they are typically reserved for special occasions, such as birthdays, with each person eating just one or two. While luxurious foods like caviar or truffles are reserved for the wealthy, crispy fried spiders have become a cultural delicacy for Cambodians.
These black fried spiders can be found in many local markets, night bazaars, and street food stalls, especially in areas like Skuon. Visitors can’t help but feel both curious and a bit nervous when faced with massive piles of these creepy, fried creatures.


2. Grasshoppers
This dish needs no introduction, especially in rural areas where it is a beloved treat. Fried grasshoppers with lemongrass, chili, and a bit of seasoning make for a delicious and satisfying meal. While this dish is popular in Vietnam, it’s also cherished in Japan.
There are various types of grasshoppers, but the rice field and bamboo grasshoppers are the most commonly eaten. From June to July, these grasshoppers are plentiful in lush fields, and they are caught and turned into a flavorful dish. Fried grasshoppers are especially popular due to their simplicity and unique taste. To prepare, the grasshoppers are washed, soaked in hot water, and shaken until their legs and wings fall off. After cleaning and draining, they are seasoned with salt and stock powder. Then, they are stir-fried with fried shallots and kaffir lime leaves until golden and crisp.
The crispy fried grasshoppers are perfect when paired with rice or as a snack with drinks. Anyone who has had the chance to try this dish in Ba Vi will never forget the crunchy, rich taste and the distinct, bold flavor. During the rice harvest season, locals eagerly await the chance to savor this crispy delicacy, enjoying its sweet and savory taste with a tingling sensation that makes it hard to resist. However, for many Westerners, the idea of eating grasshoppers is still a big 'No'.


3. Silk Moth Pupae
This dish is commonly found in many Vietnamese households, especially as a delicious accompaniment to alcoholic beverages. It is not only nutritious but also believed to have medicinal benefits, making it a highly popular choice. There are numerous ways to prepare this dish, but the most common and straightforward method is to stir-fry or cook it with rice. While it’s a beloved dish in Vietnam, many foreigners find it quite unsettling.
Silk moth pupae are packed with protein. However, not everyone knows how to prepare them in a flavorful way. When cooked, they have a rich, creamy taste, infused with the fragrant aromas of green onions and kaffir lime leaves, complemented by a subtle kick of chili. This combination creates a delightful and memorable culinary experience. Silk moth pupae are considered a local delicacy and are especially favored by tourists visiting Sơn La during the hot summer months.
These pupae are full of nutrients, and those who try them tend to love them, while others—especially those who are squeamish about their insect origins—may hesitate to take the plunge. When selecting silk moth pupae, choose those that are medium-sized, firm, and golden in color. Avoid larger, plumper, and overly bright white pupae, as they may have been treated with chemicals.


4. Ant Egg Soup
Ant eggs are a beloved delicacy in many countries, especially in Southeast Asia, including Vietnam. These tiny eggs are surprisingly rich in nutrients, containing 42-67% protein, 28 types of free amino acids, 8 essential amino acids, and several other vital compounds that the human body cannot produce on its own. Ant eggs are also packed with various vitamins and trace elements that are highly valued. In Vietnam, there are many specialties made from ant eggs, such as Tày people’s ant egg cakes in Cao Bằng, Nho Quan’s sticky rice with ant eggs, and Nghe An’s ant egg soup... The price of black ant eggs is quite high, ranging from 450,000 to 700,000 VND per kilogram, but it remains in high demand.
Common across Southeast Asia, each country has its own way of enjoying ant eggs, but the common preparation method is to make a soup. The main ingredient, ant eggs, is cleaned, stir-fried with spices, then water is added and boiled. Finally, herbs like betel leaves, tomatoes, and spring onions are added to complete the dish. The soup has a tangy flavor. While it may look appealing to those familiar with it, to tourists or newcomers, seeing the tiny ant eggs floating on top can be quite “intimidating” and unusual.


5. Balut (Fertilized Duck Egg)
Balut is a popular snack in Vietnam and several Southeast Asian countries, loved by many for its rich, savory taste and high nutritional value. However, it tends to shock and repulse Westerners, who often find it unsettling. What appears to be an ordinary egg turns out to be a partially developed duck embryo, almost ready to hatch. For foreign tourists, eating balut is a daunting challenge and considered quite gruesome.
Despite its unusual appearance, balut is a common, affordable snack in Vietnam and is considered a nutritious food. It is also enjoyed in other Asian countries like China, the Philippines, and Cambodia. But for many people around the world, especially in the West, it’s a terrifying dish. In fact, in 2016, the British newspaper Daily Mail listed it as one of the top 10 most “horrifying” foods worldwide.


6. Coconut Worm
Coconut worms are larvae of the red palm weevil, a type of beetle. After mating, the adult beetles lay eggs on healthy coconut trees, and the larvae hatch, feeding on the coconut core until they break through the top of the tree. When the coconut tree begins to die and collapse, that's when the larvae are most abundant. These larvae feast day and night on the tree, eventually killing it. A single tree can host hundreds of larvae. Coconut worms are a specialty dish from the Mekong Delta in Vietnam. The most common way to enjoy these worms is by dipping them in spicy fish sauce and eating them raw. The worms wriggle in the sauce, and when you pop one in your mouth, you’ll experience a rich, creamy taste, reminiscent of egg yolk melting in your mouth.
For coconut tree growers, these worms are considered the most dangerous pest, but for daring foodies, coconut worms are a delicacy. The best way to eat them is after cutting down a coconut tree and dipping the worms in a bowl of fish sauce with chili. Once the worms soak in the sauce, you pick them up with chopsticks, bite off their head, and then enjoy the creamy, sweet liquid that comes from their bodies, with a hint of coconut flavor.
Besides the raw worm dip, there are other ways to cook coconut worms, such as deep-frying them in batter, grilling, boiling them in coconut water, or stewing them. Usually, cooked dishes are for those who are new to these unique insects or for those who are more squeamish. While this dish is a famous specialty in Vietnam, foreigners often find coconut worms to be a horrifying food. The plump, wriggling worms swimming in the spicy sauce often send a chill down the spine of anyone trying it for the first time—even many Vietnamese, let alone foreign tourists.


7. Bat Soup
The world of cuisine is always surprising, with endless creativity from human hands. While many dishes are visually pleasing and mouth-watering, some foods appear downright grotesque, deterring many from even taking a bite. One such dish that strikes fear in the hearts of many is the infamous whole bat soup, found in China, Cambodia, and Palau.
Bats are fascinating creatures, combining both wings and mammary glands. Active primarily at night, these creatures dwell in darkness, earning them the nickname 'the chickens of caves' because their meat is said to taste similar to chicken. In many parts of Asia, whole bat soup has become a specialty dish, most commonly enjoyed in China, Palau, and Cambodia. Though renowned as a delicacy, the dish is visually horrifying and unsettling to most. Western tourists, upon seeing this dish, are often so repulsed they lack the courage to even try it, despite its claims of being highly nutritious.
In terms of appearance, whole bat soup is a disturbing sight. The soup contains an entire bat, black as night, with its face frozen in a menacing expression. Its wings, fur, and eyes remain intact, staring back at you in an unnerving way. Despite the ongoing debate about its health benefits, it’s undeniable that bat soup is not for everyone. Its frightening appearance makes it difficult for many to consider eating, and the thought of consuming a whole bat, with its teeth bared and its body intact, is enough to send shivers down the spine. Would you dare to try such a horrifying dish?


8. Worm Meat
Worms are creatures found in brackish waters in northern Vietnam, typically appearing at the end of September and beginning of October. These worms are considered a nutritious food source and are used in a variety of delicious dishes such as fried worm cakes, fermented worms, steamed worms, worm stir-fry with fresh bamboo shoots, or even worm soup. However, not everyone has the courage to touch these squirming, living worms. The wriggling worms can easily scare those with weak constitutions, and their appearance resembles that of earthworms or leeches. To be more dramatic, they look like maggots. Western tourists, in particular, are often horrified just by looking at them.
When thinking about worms, many can easily imagine what they look like. Worms are no different, and they often appear even more terrifying to those with weak hearts, twisting and coiling in motion with vibrant, striking colors. For a long time, dishes made with worms have been considered a seasonal delicacy, especially during late autumn. Popular dishes include fried worm cakes with mandarin peel, worm stew in clay pots, and grilled worms wrapped in aromatic leaves. In Vietnam, worms are abundant in certain provinces with marshy lands, areas influenced by the tidal flow of rivers and small streams. The regions of Kinh Môn and Tứ Kỳ in Hải Dương are particularly well known for their large harvest of worms during the season.


9. Blood Soup
Blood Soup is a distinctive dish in many regions of Vietnam, with variations such as duck, pig, and goat blood. The Vietnamese have long believed that 'fresh blood is a miraculous tonic,' which led to the creation of this dish. While it is a common food in Vietnam, it is unknown in most other cuisines around the world. As a result, international visitors often avoid this dish, finding it repulsive.
Blood Soup is made with raw animal blood mixed with fish sauce, salt, and finely chopped animal cartilage. It is served uncooked, accompanied by herbs, pepper, and lime. For Westerners, however, it is considered one of the most disturbing foods on Earth, creating horror and disgust among many food lovers. In 2015, Business Insider ranked Blood Soup as one of the 13 most bizarre foods worldwide.
According to many foreign tourists, Blood Soup is one of the most horrifying foods in Vietnam. However, for the Vietnamese, it is a cherished delicacy. Despite their open-mindedness, even the most adventurous foreign tourists rarely dare to try it.


10. Baby Mice
China is renowned for its rich and diverse culinary culture. However, it is also home to some dishes that leave many in shock and horror. One such dish is the baby mice, also known as San Zhi Er. This has gained a reputation as one of the most horrifying and barbaric dishes in the world.
The dish is called 'three screams' because when the diners use chopsticks to pick up the baby mice, they are startled and let out their first scream. The second scream comes when the mice are dipped into the sauce, and the final scream occurs as the newborn mouse is placed in the diner’s mouth.
Witnessing the gruesome scene of these live, wriggling baby mice being consumed, often still alive until they die painfully in the diner’s mouth, leaves many people horrified and trembling. Not only is baby mice famous for its raw preparation, but in various parts of China, baby mice are also used to create other dishes such as hot pot or even a special alcohol. Many believe consuming this dish has health benefits like 'tonifying the kidneys, enhancing virility,' and improving overall vitality. Even some Vietnamese find this dish terrifying, let alone Westerners who would likely never consider trying it.


11. Live Octopus Tentacles
This dish hails from South Korea and is known as Sannakji. It's considered quite a daunting dish, featuring live octopuses as the main ingredient. If you don’t want to eat a whole octopus, it can be cut into small pieces, but the tentacles still squirm on the plate. Typically served with sesame oil and seeds, it is freshly prepared once the customer orders. The octopus tentacles continue to squirm after being seasoned, and they are brought straight to the table. Even when placed in the mouth, the tentacles may still squirm, so you must chew carefully to avoid choking as the tentacles may stick to the roof of your mouth.
Sannakji is a dish that makes foreign visitors hesitant to try Korean cuisine. It consists of fresh octopus, cut into small pieces, served with sesame and sesame oil. Even when cut, the tentacles still move, sticking to the tongue and inside of the mouth. If not swallowed carefully, the tentacles can stick to the throat, causing choking. If they do, it could even be life-threatening. This dish is considered one of the most dangerous in the world. However, despite its risks, Koreans continue to share this dish with foreigners because they believe the experience is unique and exciting.


12. Live Horse Meat
Basashi, or live horse meat, is a cherished traditional dish in Japan, particularly popular in Kumamoto, a region in southern Japan's Kyushu. The origins of basashi are linked to Kato Kiyomasa, a legendary feudal lord who constructed the famous Kumamoto Castle. Another reason for the dish’s development was the surplus of horses bred for transportation that were no longer needed. People in Kumamoto found a creative way to utilize these horses, and as a result, the region became famous for its live horse meat, known locally as sakura niku, or 'cherry blossom meat' because of the meat's pink hue resembling cherry blossoms.
In Japan, basashi is typically served in three styles: fatty, lean, or a balanced mix. It is chilled and often enjoyed with soy sauce, garlic, ginger, wasabi, and onions. Some establishments even serve it yakiniku-style (grilled). The taste is often compared to raw beef, though it’s softer and easier to chew. In addition, innovative desserts such as basashi ice cream have emerged.
Concerns about bacteria and parasites are addressed as the meat is stored at -20°C for 48 hours before being served. Horse meat is rich in protein, iron, and zinc while being lower in fat compared to beef or pork. Locals consider it a highly nutritious food, and though the idea of eating raw meat may seem shocking to some, it has become a beloved specialty. It’s fondly referred to as 'cherry blossom meat' by the people of Kumamoto.


