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1. Ginseng-infused Chicken Soup
Ginseng-infused chicken soup, a flavorful and nourishing dish for the sick, is not unfamiliar to Vietnamese people. Previously, ginseng chicken soup was mainly used in royal banquets or wealthy families. Today, although more common, ginseng chicken soup is still considered a premium dish, valued for health. Particularly good for gentlemen who drink excessively.
Ginseng has a calming effect, reduces dehydration, promotes better sleep, and alleviates hangover symptoms. Therefore, ginseng is used in combination with many other nutritious foods with hangover-relieving properties. Ginseng-infused chicken soup is not too complicated to prepare. Surely, the taste of this dish will awaken your soul after a night of drinking.
Ingredients:
- 5 chicken wings
- 100g red dates
- 1 bunch of ginseng
- 150g lotus seeds
- 100g water chestnuts
- 1 coconut
- 1 packet of herbal ginseng (purchased at spice stalls)
- A little wood ear mushroom (or shiitake mushroom)
- 1 carrot and turnip
- Seasonings: sesame oil, sesame oil, pepper, sugar, salt, broth powder, 4 cloves of garlic, 2 shallots
Instructions:
- Prepare the chicken wings, clean them, wash with ginger and white wine to remove the fishy smell, then drain. Marinate the chicken wings with 2 teaspoons of sesame oil, 3 teaspoons of sesame oil, pepper, and broth powder. Let it marinate for about 15 minutes.
- Soak the red dates and shiitake mushrooms in hot water for 10 minutes to expand. Peel and slice the lotus roots: peel, slice 0.5 cm thick, and stir-fry lightly.
- Wash the lotus seeds thoroughly.
- Halve the carrots and turnips. Wash the water chestnuts and set aside a handful for later use when cooking.
- Wash the water chestnuts and set aside a handful for later use when cooking.
- Take a clay pot, heat a little oil until hot, then add minced garlic and shallots to stir-fry until fragrant. Turn off the heat, add the chicken, stir well to absorb the spices, then add the herbal ginseng, water chestnuts, shiitake mushrooms, lotus roots, carrots, and turnips prepared earlier. Pour coconut water and a bowl of water into the pot until full, turn on the heat, cover the pot, and cook until the water boils. Then reduce the heat to the lowest, at this time, add the lotus seeds and water chestnuts to the pot and simmer for about 45 minutes! Season to taste. When the chicken is cooked, remove it from the heat.
In summary, ginseng-infused chicken soup not only provides hangover relief and detoxification for the body but also has nourishing effects and improves health.
2. Ginger Fried Free-range Chicken
Lemongrass and ginger are both spices rich in antioxidants and antibacterial properties. Zingerone compound found in ginger is known for its anti-inflammatory and immune-boosting properties as well as its ability to enhance circulation to eliminate toxins and viruses quickly.
One of the dishes that can be made from ginger is ginger fried free-range chicken, especially after you catch a cold or after drinking sessions. This dish is easy to make and when you eat it, it will remind you of the simple yet hearty flavors of Northern Vietnamese rice dishes.
Ingredients:
- 600g pre-cut free-range chicken thighs
- 1 minced garlic clove
- 2 ginger roots
- 10 kaffir lime leaves
- Fish sauce, seasoning, MSG, sugar, pepper
Instructions:
- Blanch the chicken thighs in boiling water, then rinse them. Marinate for 20-30 minutes with seasonings, MSG, fish sauce to taste, and a bit of sugar. Crush 1.5 ginger roots.
- Heat some oil in a pan, sauté the minced garlic until fragrant, add the remaining ginger, then add the marinated chicken and gently stir. Cook over high heat until the chicken pieces firm up and develop a beautiful color.
- Add 1/2 bowl of water, simmer over medium heat to make the chicken inside softer, gently stir.
- Adjust the seasoning to taste. When it's almost done, add the julienned kaffir lime leaves and pepper, stir well. Turn off the heat.
When eating ginger fried free-range chicken, you will feel the pungent fragrance of ginger and the crispy, fatty chicken skin. The tender, sweet and delicious chicken meat also creates a special flavor for this dish. When eaten with rice, you will feel wonderful.
3. Sweet Lotus Seed and White Gourd Dessert
If you have a sweet tooth, sweet lotus seed and white gourd dessert is the perfect choice for you. With the combination of fragrant lotus seeds, crunchy mushrooms, and the sweet flavor of sweet potatoes, this dish will captivate your taste buds. Desserts help alleviate the discomfort of hangovers, making it very useful for you after drinking a lot of alcohol.
In addition, the combination of the patience of white gourd and the fragrant lotus seeds creates a truly special and enticing flavor. When enjoying it, you will feel the sweet and refreshing taste of rock sugar, creating a perfect balance for this dish. For those who enjoy drinking alcohol, sweet lotus seed and white gourd dessert will be a dish that helps you regain your form after those difficult drinking sessions with your friends.
Ingredients:
- 300g white gourd
- 300g lotus seeds
- 500g rock sugar
- 150g red apples
Instructions:
- White gourd can be bought fresh or canned, but it is better to buy fresh to preserve the amount of vitamins, making it more fragrant and delicious. When buying, choose white, dry fruit. Gently crack it open with a pestle, then remove the hard shell, peel off the brown silken layer, and wash it clean.
- Choose small lotus seeds for a fragrant and delicious taste. Wash the lotus seeds clean, put them in a pot, and boil them without covering.
- Then put the white gourd and lotus seeds in a pot, pour water in and cook until the white gourd and lotus seeds are soft. At the same time, wash the red apples, scoop them out, and set aside to drain.
- Next, put about 1 liter of water in a pot, add rock sugar and cook until the rock sugar dissolves. When the rock sugar has completely dissolved, add the white gourd and lotus seeds, boil for about 5-10 minutes, then add the apples last, and turn off the heat.
- Ensure the sugar water is clear, not cloudy. Do not use white sugar, as using brown sugar will taste better. Sweet lotus seed and white gourd dessert has a sweet and refreshing taste, not bitter.
Although the ingredients for making this dish are not few, the cost of sweet lotus seed and white gourd dessert is very reasonable, only about 80 to 100k for a pot of dessert serving 4 people. So, try making this dish to enjoy a wonderful flavor and the perfect choice for sweet lovers.
4. Beef and Seaweed Soup
Among many foods, seaweed and beef are considered two special components that can effectively help the body detoxify alcohol.
The Fertile Clement and Alga Alkane Mannitol in seaweed have been shown to nurture beneficial bacteria in the intestines, helping food digest faster and improve digestion. At the same time, seaweed also helps detoxify and remove toxins, residues in the intestines, making your body healthier and better absorb nutrients.
In addition, beef is a protein-rich source that can help the body recover and sober up quickly after drinking alcohol. Protein helps the body produce enough enzymes to aid digestion and detoxification. Furthermore, beef is also an important source of iron, helping to enhance metabolism in the body, helping the body fight fatigue after drinking alcohol.
Ingredients:
- Seaweed: Choose dried seaweed because it has a light, easy-to-eat taste
- Fresh lotus seeds
- 200 grams minced beef
- White mushrooms, carrots, fresh ginger
- Various spices
Instructions:
- Wash and thinly slice the carrots, also thinly slice the fresh ginger then pound lightly, clean the white mushrooms and cut them in half.
- Bring a pot of water to boil. When boiling, add ginger, beef, and lotus seeds, cook until the lotus seeds are cooked (when the seeds sink to the bottom), then add carrots and mushrooms, add spices to taste.
- Wait until the mushrooms and carrots are cooked, add seaweed and cook until the seaweed is tender, the soup is simmered.
- Remove the seaweed to a bowl first, then pour the soup in and enjoy.
Combining seaweed and beef in your diet after drinking alcohol will help your body recover quickly and achieve optimal health. However, you should note that consuming this combination cannot replace controlling the amount of alcohol consumed and is only a supportive solution.
5. Kimchi Beef Soup
