1. Apple Cider Vinegar Hair Rinse
For those eager to have long hair, to create various styles, use vinegar as a powerful ally. When washing hair with apple cider vinegar, the alpha-hydroxy acids will help remove buildup from hair styling products, enhance the health and softness of hair strands, balance the proper pH, promote hair and scalp health. A good way is to use apple cider vinegar before going to bed, apply 2-3 tablespoons of vinegar to the hair, gently massage, wrap the hair with a soft towel to soak overnight. This method not only stimulates blood circulation, treats dandruff but also gives you a deep sleep.
Accumulation of oil on the scalp is one of the main reasons for slow hair growth. Excessive oil buildup will clog hair follicles, making it difficult for your hair to grow. Apple cider vinegar helps remove excess oil from the scalp, balance pH to keep hair clean. Besides, apple cider vinegar has antibacterial properties to fight against bacteria causing dandruff. Moreover, the citric acid in apple cider vinegar also has antioxidant properties to fight against the attack of free radicals, keeping the scalp healthy, creating conditions for thicker and stronger hair growth.


2. Black Sesame Seeds
Based on the experience and research results of traditional and modern medicine, black sesame seeds have been proven to be very beneficial for hair. According to modern medicine: Black sesame seeds are one of the foods that provide a full range of valuable nutrients for the development of hair, such as protein, lipids, carbohydrates, phosphorus, iron, and various vitamins such as B1, B2, niacin... Especially, niacin plays an important role in regulating blood circulation on the scalp, thereby accelerating the transportation of nutrients to each hair follicle and making the hair follicles stronger than ever.
In addition, black sesame seeds contain a lot of vitamin E, which effectively prevents oxidation to keep the hair strong and reduce hair loss. That's why many people have used black sesame seeds as a simple and effective trick to promote hair growth. If you have never tasted drinks made from black sesame seeds, you have missed out on a very simple and time-saving method to stimulate hair growth. Drinks made from black sesame seeds and a mixture of various bean powders not only stimulate hair growth quickly and thickly, but also 'rescue' rough skin and many freckles. Therefore, you should persist in using the black sesame seed drink mixture for about 1 - 2 months to help the hair grow thicker and reduce hair loss.


3. Hair Wash with Beer
Beer contains naturally fermented biotin. Biotin deficiency can lead to hair loss, including eyelashes and eyebrows. Biotin is sometimes called the Hair Vitamin because it promotes rapid hair growth. Therefore, using beer to wash your hair will provide your hair with an appropriate amount of protein to restore the protective layers of the hair, making your hair stronger after hair beauty treatments such as curling, straightening, and dyeing.
Beer is fermented from grains (mainly barley). It contains high levels of protein, so beer helps to enhance the hair's protective layers. Beer also contains vitamin B1, biotin, potassium, and magnesium, which stimulate the growth of hair follicles, making hair grow faster and thicker. In addition, beer forms a protective barrier to protect hair from the effects of sunlight, ultraviolet rays, and environmental pollutants. There are many reasons why hair becomes dry and brittle, such as curling, straightening, dyeing, sunlight, and weather conditions... To have beautiful hair, you need to take better care of your hair.


4. Sugar-Free Yogurt
Yogurt hair mask is a product that promotes healthy hair, bringing confidence to users. Not only is it used to improve the beauty of the hair, but many people also use yogurt masks for daily hair care and have achieved incredible results. Along with nutrients such as Calcium, Phosphorus, Potassium... yogurt contains a large amount of protein that can be considered as a hair nourisher, stimulating rapid hair growth and making it extremely shiny. In addition, lactic acid, proven by scientists, helps to improve scalp circulation, activate blood vessels, and provide stronger hair than normal.
Using sugar-free yogurt as a hair mask is an extremely effective way to nourish your hair that you can use every week. The protein, calcium, and carbohydrates supplement nutrients for the scalp, making the hair soft, smooth, and healthy, eliminating dandruff and fungi on the scalp caused by environmental factors or your bad habits. Just apply yogurt to the scalp along with other ingredients, then gently massage for 20 minutes to achieve the desired results. Yogurt hair masks also have the ability to effectively prevent hair loss, making them suitable for women prone to hair breakage, even those who frequently style or dye their hair, as they are advised to use yogurt hair masks.


5. Washing hair with eggs
Chicken eggs are rich in nutrients, including protein, fats, vitamins, and minerals such as vitamin A, D, K, B12, folate, potassium, iron, zinc, magnesium, and more. These nutrients not only benefit overall health but also play a significant role in hair development. Chicken eggs contain not only abundant protein but also rich sulfur, with 164.5mg of sulfur per 100g of egg yolk... This mineral helps promote healthy hair growth.
The iron, zinc, manganese, vitamins E, C, A, and B1 found in eggs not only reduce hair damage and split ends but also penetrate deeply into the scalp, stimulating rapid hair growth. The fatty acids in chicken eggs help make hair shinier, smoother, and visibly thicker. Nourishing hair with chicken eggs is a simple method to stimulate fast and healthy hair growth. Using egg yolks combined with 1 tablespoon of olive oil and honey maintained 2 - 3 times per week, you will notice a significant difference in just 1 month.


6. Banana
Bananas are a fruit rich in silica, a compound that helps the body synthesize collagen and makes hair thicker and stronger. Additionally, the antibacterial properties of bananas also help restore dry and flaky scalp conditions, reducing dandruff symptoms. Due to these outstanding benefits, bananas are a familiar ingredient used in homemade hair masks, softening and repairing the hair. According to research on the nutrients in bananas and their benefits, banana hair masks can be widely used for various hair conditions.
Thanks to its high silica content, banana hair masks can benefit your tangled hair. Silica will be absorbed by your body to produce collagen and protein, which play a fundamental role in making your hair voluminous and healthier. Silicones, chemical compounds related to silica, are often used in beauty products such as conditioners to provide your hair with softness and shine. The antioxidants in bananas can also help strengthen the immune system on the scalp and minimize oxidative imbalance - a major cause of hair breakage and damage. If you use a banana hair mask, your hair will gradually become healthier and grow faster.














