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Currently, on the Google Play Store (for Android phones) and the App Store (for IOS phones), there are many excellent home yoga apps: Yoga Daily, Minute Yoga, Pocket Yoga, Hatha Yoga,...
Free Yoga Apps, a list of the top 16 free weight-loss yoga apps
Below is a compilation of the top 16 best yoga apps available today for you to practice at home every day.
Top 16 Best Yoga Apps Today
1. Free Yoga App WHO mYoga
WHO mYoga is a free yoga app developed by the Government of India and the World Health Organization (WHO) to provide free yoga classes and training for everyone worldwide.
2. Belife Yoga App
While other yoga apps usually provide instructions with static images, Belife Yoga App stands out with its feature of guiding yoga exercises through videos from top-notch instructors worldwide. Simply choose your favorite instructor, and the app will automatically provide their yoga instructions tailored for you. Moreover, this app not only offers yoga exercises but also provides guidance for gym and Zumba workouts.
Belife App not only helps you practice yoga but also offers excellent guidance for gym and Zumba workouts.
Additionally, this yoga app also fosters a community of yoga enthusiasts where users can capture photos and videos of their workouts to share and exchange experiences and advice. It's available for both Android and iOS devices. Belife Yoga App not only enables users to access existing workouts but also allows them to find online yoga courses at low prices from famous instructors like Hiếu Nguyễn and Kim Tuyến.
3. Simply Yoga - Free Yoga App
This is one of the best free gym apps for you. When using this yoga app, it's like having a personal yoga instructor just for you.
The app offers various levels for different users: beginner, intermediate, and advanced.
Free Yoga App Simply Yoga
Moreover, you can choose the suitable time for your practice to easily learn each yoga pose accurately.
Each pose and program in this yoga app is taught by a certified yoga instructor.
Therefore, you just need to select the level and time, then practice comfortably at your home and feel its effectiveness.
4. Yoga Daily App
Yoga Daily is considered one of the most comprehensive yoga apps available today. It offers over 400 poses with 50 classes divided into various levels for users.
Especially, the yoga exercises in this app are guided by HD videos, voice instructions, music, and also have a dedicated yoga community.
The Yoga Daily's yoga classes are entirely free for users. So, install the app today to practice yoga at its best!
5. Yoga Studio App
This yoga app offers over 100 instructional yoga and meditation videos for you, and you can still update more videos every day to experience more interesting workouts.
Yoga Studio App
Yoga Studio has a very user-friendly interface, helping learners easily find suitable classes, intensity, and workout times.
Compared to Yoga Daily, this app has fewer poses, with only 280 poses along with workout instructions and advice.
6. Minute Yoga - Free Yoga App
Minute Yoga, as its name suggests, is a yoga app for those with busy schedules, especially office workers.
In the Minute Yoga app, there are a total of 350 short exercises, each lasting about 5 minutes, allowing you to easily practice and quickly restore both body and mind.
As mentioned, this is suitable for busy individuals and office workers, so you can practice yoga with this app in the morning or during your lunch break!
7. Down Dog - Free Yoga App
The Down Dog yoga app offers a wide variety of exercises and regularly updates with new videos to help you relieve stress and fatigue right at home.
With its diverse range of poses, Down Dog helps you build a personalized and enjoyable workout routine.
Down Dog's music library is also extensive, adding extra excitement to your yoga practice.
This yoga app features 7 different instructors, allowing you to choose your own teacher for personalized voice-guided instructions.
Down Dog is downloadable for offline practice, enabling you to exercise wherever you are.
8. Pranayama - Yoga Phone App
While other apps focus on guiding specific yoga poses, Pranayama teaches you proper breathing techniques essential in yoga practice.
Pranayama Yoga Phone App
If you're unfamiliar with proper Yoga breathing techniques, it's worth downloading this app today to improve your practice, alleviate headaches, and prevent respiratory issues!
However, unlike the free apps mentioned earlier, this yoga app requires a small fee to purchase.
9. Hatha Yoga - Smart Phone Yoga App
Before diving into this yoga app, let's briefly discuss Hatha Yoga for better understanding.
Hatha Yoga is considered the foundation of yoga. It comprises a series of physical exercises (called asanas) to bring balance through stretching and strengthening movements.
This is why the Hatha Yoga app stands out among others, offering users a variety of poses tailored to individual abilities.
Hatha Yoga is highly customizable, allowing easy setup of workout routines ranging from a few minutes to an hour.
For those looking to explore new poses in detail, this app will assist you with stop-motion images.
10. Yoga Guru
Similar to the Minute Yoga app, Yoga Guru features short exercises.
However, Yoga Guru includes a variety of exercises tailored to different demographics and goals.
Specifically, these include programs and courses for weight loss, enhancing vitality, rejuvenating the skin, aiding peaceful sleep, and more.
These courses are designed to progressively increase in difficulty from beginner to advanced levels.
So if you're still unsure about which yoga app for your phone to choose, try installing this app and give it a try.
11. Pocket Yoga - Home Yoga App
This is also a home yoga app you should consider, as it not only guides you through online sessions but also allows you to practice even when offline.
It enables you to practice anytime, anywhere, from your living room to the park or the beach.
Home Yoga App
Pocket Yoga is designed with 27 different difficulty levels so you can choose the ones that suit you best.
With detailed image library and voice-guided instructions, this yoga app will help you easily master the poses without encountering too many difficulties.
You can also customize the sound, selecting your preferred music for each session to enhance your motivation during workouts.
Pocket Yoga also tracks your practice sessions to provide feedback on your progress.
12, Fitstar Yoga App
Once you install the Fitstar Yoga app on your phone, it's like having a personal yoga instructor just for you.
The yoga poses and routines in this app are instructed by expert Tara Stiles via video, helping practitioners improve flexibility, relieve stress, fatigue, and achieve effective weight loss.
Fitstar Yoga is suitable for all levels, from beginners to experts, and can be practiced both online and offline.
In addition to the free yoga exercises, you can also invest in the Premium version for advanced workouts, which bring high health and fitness benefits.
13. Free Yoga Training App: Global Yoga Academy
Global Yoga Academy offers a library of 200 poses along with guidance, advice, and the benefits of each movement.
Inspiring healthier living, Global Yoga Academy provides a variety of training programs ranging from beginner to advanced levels. These include exercises for back pain relief, weight loss, and workouts tailored for athletes.
Home Yoga App: Global Yoga Academy
This yoga app also includes meditation music to help you focus on your practice. Additionally, you can choose workout durations ranging from 5 minutes to 60 minutes.
The app also automatically schedules your workouts, ensuring you don't miss any sessions.
14. Gotta Yoga - Free Home Yoga App
Looking for ample space and time to practice yoga at home? Then Gotta Yoga app on your Apple Watch helps you achieve just that.
This app provides specific programs and plans for you to easily practice yoga at home or anywhere else.
The yoga classes and training programs in this app are created by professional instructors Anu Visuri and Vanessa de Haas.
Isn't it fantastic? So why hesitate? Give this app a try for your daily home yoga practice.
15. Yoga For Weight Loss App
This is a yoga app that helps you burn calories and lose weight effectively. Along with that, Yoga For Weight Loss app offers four different styles of yoga for you to choose from.
Yoga For Weight Loss App
Yoga For Weight Loss continuously updates with many yoga videos featuring poses to help you lose weight, tone your arms, flatten your stomach, and slim your legs easily.
Moreover, this yoga app also provides you with a scientifically designed workout plan and advice to assist you in your weight loss journey.
However, this yoga app is currently only available for use on IOS devices and is not yet compatible with Android.
16, Salute the Desk Yoga App
If you're too busy and are an office worker with limited time for yoga practice, then try relaxing and exercising with Salute the Desk yoga app.
In addition to short, basic exercises, the Salute the Desk app also features a progress tracking feature to monitor your progress during your workouts.
Salute the Desk Yoga App
And the feature of scheduling daily workout reminders for you.
Above are the 16 best free yoga apps currently available, making it easy for you to practice at home while still achieving high results. Hopefully, with the information above, you can choose the yoga app that suits you best.
