Buzz
1. Steamed pear
Instructions: Cut off the top of a pear to make a lid (be careful not to cut it off completely), then scoop out the flesh to pour water and jujubes into, and steam for about 10 - 15 minutes.
How to use: Drink the hot steamed pear water from inside the pear immediately. Doing this 2 - 3 times a day will effectively help you treat coughs!
2. Ginger garlic syrup
Instructions: You can use brown sugar or rock sugar, then add crushed ginger and garlic with sugar and a little water, and steam for about 10 - 15 minutes.
How to use: As soon as the sugar changes color, you can remove it from the stove, wait for it to cool down, then drink the ginger garlic syrup. This water is very effective in treating persistent coughs, cough with phlegm, and dry cough. Just reheat and use 2 - 3 times a day, and in just 2 days, you will see its amazing effectiveness.
Boil some white carrots for a soothing drink.
Instructions: Get some white carrots, wash thoroughly, cut into thick slices about 1-2cm, then boil with 200ml water. Let it boil for about 3 minutes, then turn off the heat.
Try out grilled oranges for a unique treat.
Instructions: Take a fresh orange, slice thinly, and grill evenly on both sides to avoid burning, which may adversely affect your health.
Try out steamed garlic water.
Instructions: Take 3 cloves of garlic, crush them and place them in a bowl. Add water halfway through the bowl, then add a few sugar cubes and a little water. Steam over boiling water for 15 - 20 minutes.
Try steamed guava flowers with honey and brown sugar.
Instructions: Prepare 2 fresh guavas, pure honey, brown sugar, and male guava flowers. Then, place them all in a steaming bowl over boiling water for 30 minutes or in a rice cooker before cooking rice.
Try steamed salted oranges.
Instructions: Take a fresh thick-skinned and juicy orange, cut off the top to make a lid (be careful not to detach it). Then, use a knife to segment the inner part of the orange into separate sections, sprinkle rock salt on it, and steam over boiling water for about 10 - 15 minutes.
Discover the wonders of turmeric powder.
Instructions: Turmeric powder not only has significant beauty benefits for women but also works wonders in treating coughs. Take a cup of hot water and add a spoonful of turmeric powder, stirring until dissolved.
Indulge in grilled guava.
Instructions: Take a fresh guava, wash it thoroughly without peeling, and grill it evenly. Be careful not to overcook to avoid health issues.
Discover the wonders of ginger.
Instructions: To treat dry cough, phlegmy cough, or weather-induced cough, wash ginger thoroughly, roast it until slightly charred, peel it, crush it, and squeeze out the juice. Add some honey to the ginger juice for consumption, and use the ginger pulp to soothe the cough.
Try steamed chrysanthemum greens.
Instructions: Wash and chop chrysanthemum greens, add some honey, and steam in a rice cooker for about 10 - 15 minutes.
Try lime fruits and leaves.
Instructions: For fresh lime fruits, soak them in diluted saltwater for about 15 minutes, then microwave thoroughly. When the limes are heated, these components will interact to create an antibacterial solution. For enhanced effects, you can add a bit of honey. Using this solution will warm your lungs, reduce coughing, and soothe throat irritation. Additionally, lime leaves are suitable for those with persistent coughs. You can prepare them by brewing lime leaves with fresh ginger. Consuming this decoction will quickly alleviate prolonged coughing.
Try chive leaves.
Instructions: Chive leaves combined with honey and brown sugar have long been regarded as an effective cough remedy. Chive leaves are non-toxic and easy to use. You can take a small handful of chive leaves and brown sugar, steam them over boiling water, then extract the juice to drink, soothing coughs. If chive leaves are unavailable, you can use alternative ingredients such as white rose petals, peach blossoms, basil leaves, or spring onion flowers. After steaming, extract the water to drink. This method will help alleviate coughs quickly.
Try a combination of tamarind leaves, fresh lime, and ginger.
Instructions: Wash tamarind leaves thoroughly, peel and slice ginger thinly. Put the tamarind leaves and ginger in warm water and boil with 2 small glasses of water until reduced to about 1 glass. Then add sugar, lime juice, stir well, and use.
Discover the benefits of lemon balm leaves.
Instructions: Lemon balm leaves are a commonly used remedy for coughs and sore throats, classified by the Ministry of Health as one of the 70 essential medicinal plants. Lemon balm contains essential oils, primarily carvacrol, which has strong antibacterial properties against respiratory pathogens. In traditional medicine, lemon balm is known for its ability to dispel colds, relieve coughs, and combat bacteria. It is used to treat coughs, sore throats, colds, asthma, flu, and fever. Preparation: Wash thoroughly and blend in a blender, then add an appropriate amount of brown sugar, steam over boiling water for about 20 minutes. Usage: Drink continuously 1-2 times a day until the cough subsides.
