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To maintain a balanced and healthy physique, scientists recommend walking at least 10,000 steps per day. However, manually counting steps during daily activities or workouts is impractical and time-consuming. The best approach is to download and install step counting apps or Gym training apps with smartphone support.
1. Google Fit (Most Popular).
2. Pacer.
3. Fitbit.
4. StepsApp.
5. MyFitnessPal.
Top Step Counting Apps on Mobile Phones
1. Google Fit Step Counter App
Google Fit app is a perfect tool for users engaging in fitness and sports activities. Besides its regular step counting feature, Google Fit can also relatively accurately measure distance and calculate calories when you run or cycle.
Certainly, the application also supports integration with various wearable products such as smartwatches, fitness trackers, etc., from third-party providers. Thanks to this feature, users can track their heart rate, record daily activity charts to plan their workouts more effectively.
2. Pacer Step Counter App
The Pacer app is provided completely free of charge to users. With just a simple download and installation of Pacer on your device, you'll have a powerful health and weight loss monitoring tool at your fingertips.
Pacer tracks users' daily step count, calorie expenditure, weight, etc., through sensors on their phones. Based on the collected information, the app will suggest a healthy eating regimen and provide a specific daily exercise schedule to help you achieve your desired weight goals.
3. Fitbit Step Counting Software
Fitbit, a renowned technology company known for its products like watches and fitness trackers. However, users can fully utilize the Fitbit app completely free of charge without having to purchase any products from the company.
The Fitbit app is designed with a simple interface. In addition to step counting, heart rate monitoring, stair climbing count, etc., users can also log their dietary menus, track water intake to manage their health status.
4. StepsApp Step Counter Tool
It can be said that the StepApps step counting application meets most of the basic user features. Additionally, StepApps boasts a beautiful interface, with customizable 6-color options to suit users' preferences.
StepApps particularly features health tracking and step counting for wheelchair users. However, to accomplish this, you must connect the app to a smartwatch or fitness tracker device.
5. MyFitnessPal Step Counter Tool
MyFitnessPal is well-known and highly regarded as the best calorie tracking app. However, not many people know that this app also includes a step counting feature.
Instead of just being a typical step counting app, the application will utilize data on the calories you consume daily to determine the number of steps you need to achieve. Additionally, users can customize goals to fit their workout plans for optimal results.
Through the article content, Mytour briefly introduced the outstanding features and advantages of the Top 5 step counting apps on phones today. To make an accurate choice, Mytour advises users to experience them firsthand before deciding on long-term usage.
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