Top 8 Delicious and Nutritious Kiwi Beverages

1. Kiwi Juice

Ingredients: Serves 2

• 3 Kiwis
• 1 Lemon
• 30 ml Honey
• 50 grams Ice Cubes
• 150 ml Water

Equipment: Blender, knife, glass, spoon.

Preparation:

• Prepare kiwis: Peel and cut kiwis into quarters or bite-sized pieces, and cut the lemon in half to squeeze lemon juice.
• Make the juice: Put kiwis in the blender, then add water until the kiwis are just submerged along with honey and blend. Blend until smooth, then add lemon juice and blend again.Strain the kiwi mixture using a strainer, pour kiwi juice into a glass and add ice cubes for enjoyment. Optionally, you can garnish with lemon slices.
• Finished product: Kiwi juice has a beautiful green color and a sweet and sour taste, perfect for refreshing yourself in the summer or on hot days, especially when chilled!

2. Kiwi Apple Juice

Ingredients: Serves 2

• 4 Kiwis
• 2 Granny Smith Apples
• 2 tablespoons White Sugar

Equipment: Juicer, spoon, glass.

Preparation:

• Prepare the ingredients: Wash the kiwis and apples, use a knife to cut the kiwis along the body into segments (about 4 segments for each fruit). Also, cut the Granny Smith apples into appropriate segments and remove the seeds.
• Juicing: Put the kiwis and apples into the juicer one by one to extract the juice. Pour the freshly squeezed kiwi apple juice mixture into a glass, then add sugar and stir well before adding ice cubes for enjoyment.
• Finished product: With just a few simple steps, you have prepared a delicious and refreshing glass of kiwi apple juice, with a sweet and sour taste that is very easy to drink. You can have the kiwi apple juice before or after meals to improve digestion and enhance nutrient absorption.

3. Kiwi Banana Smoothie

Ingredients:

• Ripe kiwi fruit.
• Ripe bananas.
• Pure honey or sugar.
• Plain yogurt

Preparation:

• First, put yogurt, bananas, and kiwi pieces, honey into a blender in appropriate amounts.
• Cover the blender and blend until smooth.
• Then pour into a drinking glass and you can add ice as desired to enjoy.

4. Kiwi Strawberry Smoothie

Ingredients:

• Fresh strawberries
• Kiwi fruit
• 1 cup soy milk
• Pure honey

Preparation:

• Peel and slice the Kiwi fruit.
• Then put kiwi, strawberries, soy milk, honey into a blender.
• Press the blend button and pour into a glass to enjoy the rich flavor it brings.

5. Kiwi and Fresh Milk Smoothie

Ingredients:

• Ripe kiwi fruit.
• Sugar.
• Fresh milk with or without sugar.
• Small ice cubes.

Preparation:

• Peel and cut the ripe kiwi fruit into square pieces.
• Then, put the kiwi into the blender with sugar, fresh milk, and ice, blend until smooth.
• Finally, pour into a glass, decorate beautifully, and enjoy the sweet flavor immediately.

Ingredients:

• 3 kiwi fruits
• 1/2 lemon
• 3 tablespoons honey
• 1 teaspoon chia seeds

Preparation:

• Wash and peel the kiwi fruits, cut into pieces.
• Put all the prepared ingredients into the juicer, pour the juice into a glass, then add chia seeds and honey to the glass. Refrigerate the juice for 30 minutes, drink 30 minutes before meals for effective belly fat reduction.

Ingredients:

• 2 kiwi fruits
• 2 aloe vera leaves
• Diluted vinegar
• 4 teaspoons honey
• Shaved ice

Preparation:

• Wash and peel the kiwi fruits, cut into pieces. Clean the aloe vera leaves with a sharp knife, carefully removing the outer skin.
• Cut away the yellow layer of aloe vera under the skin. This yellow layer can be removed by gently rinsing in a cup of diluted vinegar. Once the skin and yellow layer of aloe vera are removed, you will be left with the aloe vera gel.
• Put the aloe vera gel and kiwi fruits into a blender.
• Add shaved ice and honey into the blender and continue blending until you get a delicious, smooth juice.